Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

  • Female
  • nsw
  • Australia
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Lisa's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Im a homeschooling mama to 2 little ones. We live in the Blue mountains Australia. Interests? .. Hmm well a passion for raw food, gardening, reading lots and lots of books .. but there are only so many hours in a busy mama's day!
How did you hear about our community?
Rawmzing blog
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
moral suuport and inspiration, transition advice (and detox help!), ideas on staying raw while cooking for my meat eating family! oh and recipes!
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Lisa's Blog

Coming to the US!

Posted on October 9, 2011 at 5:11pm 8 Comments

Hi everyone,


Hope everyone has had an awesome Summer in the US. :)

So the reason for my post today - my family and i are coming to the US for a couple weeks in 3 weeks! I am just trying to sort out my raw strategy while there. In Australia there is very little raw pre-packaged stuff, basically you don't make it, you don't eat it. So i am pretty damn excited about the options in the US :)


We are gonna be staying in Orange County/ Seal beach area in…


Whats going on?

Posted on August 2, 2011 at 2:06am 6 Comments

Hi everyone.


 I've kept my diet fairly even for a year now. raw all day, green juice  starts the day and about 75% of the time i eat a cooked meal with the family - generally stir frys sometimes a little fish always lots of veggies (the other times i just stay raw) .  


Just in the last couple weeks i have noticed im feeling afternoon faitgue! Gee whats that! I haven't felt that since i went raw nearly 2 years ago. I am still up alot in the night with my little…


International Raw food day - July 11th

Posted on July 2, 2011 at 2:39am 6 Comments

Hi everyone.

July 11th is International Raw food day. I've decided this year to put on a pot luck for the community. I have no idea how big this is or how many people will contribute their energy to the event but i am gonna put it out there as an act of service to my community (many of whom have asked me about my diet). 


I am sharing my email that i am sending out to many of my local networks here. If you have any suggestions or feedback i'd love to hear it cause i…


Kale, juice and a general ramble.

Posted on January 15, 2011 at 11:23pm 2 Comments

I haven't posted for awhile. I have enjoyed being a silent community member in several of my online communities as of late but i feel moved to pop in a write a little post. 


An update on my raw journey first. I am actually pretty happy with where i am, i have found a balance between raw and family life which was my biggest struggle. I eat predominantly raw but i will often eat with the family in the evenings, often this is vegan but not always. If we are out at a resturant i…


Comment Wall (28 comments)

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At 7:37pm on June 22, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 8:42am on September 18, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

At 8:42am on September 18, 2011, Susan : ) said…

Remember, YOU are sooo worth it! : )

YOU are sooo loved! : )
At 7:35am on August 4, 2011, Mae Jardine said…
Happy Birthday, Lisa! Have a joy filled day with many blessings added this entire year. Birthday Hug
At 6:25am on August 4, 2011, Penni said…
At 6:18am on August 4, 2011, Susan : ) said…
At 8:38am on December 26, 2010, Susan : ) said…
At 4:13pm on November 18, 2010, Susan : ) said…
You are sooo precious! : )
At 6:04pm on November 3, 2010, Susan : ) said…

At 6:10am on October 3, 2010, Susan : ) said…

Let every moment be a GIFT!
Unwrap it and discover what is inside!

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