No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
Hope everyone has had an awesome Summer in the US. :)
So the reason for my post today - my family and i are coming to the US for a couple weeks in 3 weeks! I am just trying to sort out my raw strategy while there. In Australia there is very little raw pre-packaged stuff, basically you don't make it, you don't eat it. So i am pretty damn excited about the options in the US :)
We are gonna be staying in Orange County/ Seal beach area in…Continue
I've kept my diet fairly even for a year now. raw all day, green juice starts the day and about 75% of the time i eat a cooked meal with the family - generally stir frys sometimes a little fish always lots of veggies (the other times i just stay raw) .
Just in the last couple weeks i have noticed im feeling afternoon faitgue! Gee whats that! I haven't felt that since i went raw nearly 2 years ago. I am still up alot in the night with my little…Continue
July 11th is International Raw food day. I've decided this year to put on a pot luck for the community. I have no idea how big this is or how many people will contribute their energy to the event but i am gonna put it out there as an act of service to my community (many of whom have asked me about my diet).
I am sharing my email that i am sending out to many of my local networks here. If you have any suggestions or feedback i'd love to hear it cause i…Continue
I haven't posted for awhile. I have enjoyed being a silent community member in several of my online communities as of late but i feel moved to pop in a write a little post.
An update on my raw journey first. I am actually pretty happy with where i am, i have found a balance between raw and family life which was my biggest struggle. I eat predominantly raw but i will often eat with the family in the evenings, often this is vegan but not always. If we are out at a resturant i…Continue