Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Linda Bedell
  • Female
  • Santa Rosa Beach, FL
  • United States
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Linda Bedell's Friends

  • Kat
  • Karen Alsip
  • Kamala Raab
  • Steven T Crider
  • phil  "greengo"greenberg
  • Susan Brandauer
  • Linda Heflin
  • Tiffany J
  • Karen McCarville
  • Bill mc kim
  • Laura McDonald
  • Aran M Cockburn
  • dara
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When you change the way you look at things the things you look at will change.

Linda Bedell's Photos

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My Bedroom

Where I do Yoga (with Dana)

Latest Activity

Linda Bedell replied to Penni's discussion 1st Wellness Initiative in Over 2 Years - Time Sensitive Early Bird Registration!
"Thank you for creating this Penni........all signed up."
Mar 8, 2016
Linda Bedell replied to Penni's discussion Launching Elevated Eats & Real Life Rehab Today!
Feb 8, 2016
Linda Bedell replied to Penni's discussion What You Seek Is Seeking You
"Wonderfully put together, Penni. I'm All In"
Nov 29, 2015
Linda Bedell replied to Penni's discussion Crazy Sexy Juice!
"I LOVE that.  Health deposits instead of withdrawals.  I want to juice feast."
Sep 25, 2015
Linda Bedell commented on Penni's group Library
"Thank you so  much Penni for the information.  I appreciate  it more than I say express right now.  <3"
Oct 14, 2014
Linda Bedell commented on Penni's group Library
"Any opinions on the best book for reversing heart disease?  "
Oct 13, 2014
Mara Burke commented on Linda Bedell's photo
Feb 8, 2014
Karen Cacciola commented on Linda Bedell's photo


"I agree with this....."
Feb 7, 2014
Lanie left a comment for Linda Bedell
"Thank you for friending me, Linda :)"
Feb 4, 2014
Linda Bedell joined Penni's group

Upgrade Your Plate

Share recipes, photos and conversations related to adding more real, unprocessed, whole food to your diet. Here you will find no imposed rigid rules, dietary dogmas or food police. We do believe in the power of REAL food to help heal & nourish your body, but do not feel there is a one-sized fits all dietary path for every person.See More
Feb 4, 2014
Linda Bedell replied to Susan : )'s discussion Someone is Having Another Birthday : )
"Happy Birthday Beautiful Lady - are you excited to begin your best year ever?"
Oct 1, 2013
Linda Bedell commented on Heather L.O.V.E.'s blog post Victory! Celebrating the small wins
"You go girl!!!!"
Jun 18, 2013
Linda Bedell commented on Heather L.O.V.E.'s blog post Falling Down But Not Staying Down
"Thank you!  You are so inspiring.  "
Jun 16, 2013
Linda Bedell commented on Heather L.O.V.E.'s blog post What a difference a week makes!
"Thank you, Heather."
Jun 14, 2013
Linda Bedell replied to Penni's discussion Celebrating RFR's Best of Raw Award!
"I'm with Susan....this the RFR family!!!!"
Feb 25, 2013
Linda Bedell replied to Penni's discussion 1st Roll Call of 2013
"Linda Bedell - Fort Walton Beach, FL/Nashville"
Feb 1, 2013

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am on a journey to reclaim my health.....and I'm doing a mighty fine job!.....:-)
How did you hear about our community?
My beautiful daughter
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
High Raw
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Moral Support and inspiration
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Linda Bedell's Blog

Greetings from the Mountains of Jamaica

Posted on July 15, 2012 at 4:44am 4 Comments

Hello Everyone - I am starting my 3rd week of my 90 day raw food detox/cleanse here in the Blue Mountains of Jamaica.  As many of you know, detoxing can be physically and emotionally uncomfortable.  But is is oh so worth it.

I got off to a rough start....not because of the wonderful program here but because the week before I left for Jamaica I got bit by an American Brown Tick.  As a result of the bite I got pretty sick.  The doctor that was treating the bite site wanted me to…


A Mini Epiphany

Posted on April 9, 2011 at 9:41am 5 Comments

I've spent a lot of time in my 63 years on this wonderful planet putting pressure on myself to do everything perfectly and chastising myself when I fell short (which I believed was most of the time).  This pattern has been most evident in my journey to become 100% raw AND to sustain that goal.   If at anytime during a "day in the life of Raw Food Linda" I would "fail" to stay on the straight and narrow, I would feel like I had blown it.  When that feeling hit the little voice inside would…


Comment Wall (127 comments)

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At 12:57pm on February 4, 2014, Lanie said…

Thank you for friending me, Linda :)

At 3:29pm on July 15, 2012, Susan : ) said…

Great to hear about your travels!!


Susan : )

At 6:37am on June 17, 2012, Susan : ) said…

Clinking my glass to yours! : )

At 11:50am on May 24, 2012, Susan : ) said…

for the kind birthday comments! : )

At 8:42am on May 20, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 5:29pm on May 5, 2012, Susan : ) said…

“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins

At 5:02pm on April 30, 2012, Susan : ) said…

Having FUN!  Wanna Slide Down The Banisters With Me?

Take the Stairs!! : )

At 4:50pm on April 27, 2012, Susan : ) said…

Today with every breath,

Count every blessing....

All day long!

At 6:10pm on April 15, 2012, Susan : ) said…

Soooo glad YOU are in the House with us!

Because YOU are here!  : )

At 8:35am on March 16, 2012, Susan : ) said…

More motivation from Tony...Click here!!


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