Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Linda Ann's Friends

  • Gill Cooke
  • Rachel Russell
  • SaraLucette
  • Jess Matheis
  • Donna Marie Aramini
  • Alicia Rae Drost
  • Becky Martin
  • Cathaline
  • Shekinah Love
  • Susanne
  • Sharon Davis
  • Deanna
  • verna baston
  • Linda Heflin
  • Gena Thomas

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am starting the second half of my life in raw form.
Excited to be part of Raw Food Rehab, hoping to continue with some friends I have made.
How did you hear about our community?
Penni Shelton, of course
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
80-90 percent
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
I know I will meet the most amazing people who will help me or join me on my journey of being a raw foodie.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Absolutely Agreed
 

Welcome to my Room!

Latest Activity

Linda Ann posted a status
"May this rebirth day be a blessing to all. Happy Easter."
Sunday
Linda Ann replied to Mara Burke's discussion We lost my dad last night. Please pray for my family in the group The Chapel
"I am so sorry Mara. Hoping you find comfort in the prayers offered here."
Sunday
Linda Ann commented on Penni's group The Chapel
"Gods blessing to everyone here."
Mar 21
Linda Ann commented on Gill Cooke's blog post re-start (again)
"Gill, must be a lunar thing going on. I am glad I am in good company! Can we help each other , those who have back slid, but are here now? Will be following your posts for support."
Mar 21
Linda Ann posted a status
"Checking in first time in along time. Miss everyone. Hope to catch up soon"
Mar 21
Lisa MB replied to Linda Ann's discussion Let's Talk About Yoga in the group Fitness Room
"I've started Bikram Yoga about 6 weeks ago, and it feels like it will slowly change my body from the inside out.  I've been taking classes about 3-4 times per week on average, but shooting for 5 times per week now.  It feels like…"
Mar 15
Sunshine Dancer replied to Linda Ann's discussion Let's Talk About Yoga in the group Fitness Room
"Hi Everyone! I just went to my very first yoga class at a friend's gym and absolutely loved it! I don't think I'm going to be able to take classes regularly right now though and was just wondering if anyone can recommend books that…"
Feb 1
Susan : ) replied to Linda Ann's discussion Prayers for my brother Mike in the group The Chapel
"Linda, what a great praise report!!! : )"
Jan 25
Penni replied to Linda Ann's discussion Prayers for my brother Mike in the group The Chapel
"This is so encouraging, Linda Ann!!  Such a LONG last year for all of you - but this sounds like there is so much to be hopeful for and Praise God - no cancer!!!  YES to miracles, healing and hard work. I pray that you and the family be…"
Jan 25
Linda Ann replied to Linda Ann's discussion Prayers for my brother Mike in the group The Chapel
"Thank you all for your prayers. We came home tonight in a snow storm but we made it home safely. We have the information we need to move forward. The Drs are sure this is not degenerative. After one year they could not find the source but feel it…"
Jan 25
Mae Jardine replied to Linda Ann's discussion Prayers for my brother Mike in the group The Chapel
"Thank you for making time to update, Linda Ann.  Please remember, should your spiritual senses pick up the presence of doom and gloom adversaries inside or outside Mayo Clinic; You as a believer in the anointed Jesus have the power through his…"
Jan 21
Penni replied to Linda Ann's discussion Prayers for my brother Mike in the group The Chapel
"So happy to hear that leg of the journey is behind you. And yes, please do keep us posted whenever you have the time. Continuing to lift up you, Mike, Diane & all the staff involved at Mayo in prayers. "
Jan 21

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Comment Wall (526 comments)

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At 9:40am on April 18, 2013, Mae Jardine said…

Hello,  Linda Ann:

I had not visited my own page in a long while so it was a beautiful blessing to read the comment you left for me. 

Thanking you with love, hugs & prayers : )

At 3:09pm on March 25, 2013, Socorro A Quinonez said…

Thank you Linda Ann,

It is such a refreshing feeling...to be back amongst friendly people, that are looking for a place to retreat and recharge....this is the best place to be, when in the need of support and  focus :)

At 3:05pm on November 29, 2012, Alicia Rae Drost said…

Thank you Linda Ann. It is a pleasure meeting you as well. 

Linda Ann's Blog

***It's Penni's Birthday****

Posted on October 2, 2012 at 10:31am 2 Comments

Send some love to our fearless leader and amazing teacher.  It's Penni's Birthday. 

Let her know how much we appreciate and love her!

Oh No...the Flu is visiting my family!!

Posted on March 27, 2012 at 10:46am 7 Comments

I have two family members in my home with the flu!!  What do you do to keep for getting the flu or lessening the severity of it?  I am taking lots of fluids, taking extra Vitamin D  and I am drinking different teas.  I cannot have the flu right now, there is so much going on at work and I am taking care of other family members!  Help!

Starting over with Raw Food Cleanse

Posted on February 29, 2012 at 8:50am 3 Comments

I took today off of work to babysit some repairs at home.  A rarity for me to take the day off of work.  As I sit here and wait for the service people to arrive, I became frustrated with myself.  I cannot seem to stay on a regime long enough for real long term change.  So today I am starting at the beginning of my raw food journey.   " Raw Food Cleanse" By Penni Shelton.  If you haven't gotten this book, please do, it is one of the best step by step books for a Raw Food Cleanse available. …

Continue

Starting a Juice Fast Ash Wednesday!

Posted on February 20, 2012 at 10:40am 11 Comments

For me Lent is a special time of reflection, so this year I am going to do a Juice Fast.  I am going to start Ash Wednesday.  I would love to be able to go the full forty days that Jesus spent in the desert, but I know that Jesus would look kindly on me for whatever good changes I make during Lent. If anyone would like to join me on this  journey,  please do,  your company would be a blessing.

 
 
 

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