No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
I have two family members in my home with the flu!! What do you do to keep for getting the flu or lessening the severity of it? I am taking lots of fluids, taking extra Vitamin D and I am drinking different teas. I cannot have the flu right now, there is so much going on at work and I am taking care of other family members! Help!
I took today off of work to babysit some repairs at home. A rarity for me to take the day off of work. As I sit here and wait for the service people to arrive, I became frustrated with myself. I cannot seem to stay on a regime long enough for real long term change. So today I am starting at the beginning of my raw food journey. " Raw Food Cleanse" By Penni Shelton. If you haven't gotten this book, please do, it is one of the best step by step books for a Raw Food Cleanse available. …Continue
For me Lent is a special time of reflection, so this year I am going to do a Juice Fast. I am going to start Ash Wednesday. I would love to be able to go the full forty days that Jesus spent in the desert, but I know that Jesus would look kindly on me for whatever good changes I make during Lent. If anyone would like to join me on this journey, please do, your company would be a blessing.