Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

  • Female
  • Fortuna, Ca
  • United States
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Mamabird's Friends

  • carol clausen
  • Suzi Cooper
  • EarthGirl ☮
  • Lily Thomas
  • Bill Barlow
  • Jesse Green
  • henrietta zielinski
  • Sassafras
  • zenobia kahlo decrespin
  • Janet Carol Ryan
  • Mel
  • Vegan♥for♥Life
  • Glenda Harris
  • jasmine
  • Louise Lin

Mamabird's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I'm a rawfood wiccan soapmaker and a first time grandma who wants to be around to watch my grandson grow. I want to be a support to my family and friends who are struggling. I'm also in a 12 step program and I've been clean and sober for quite a long time. I love the serenity of the Redwoods and the energy of the Ocean. I've moved from the big city to live closer to nature in a more peaceful environment.
your website or blog address:
How did you hear about our community?
The Daily Raw cafe
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
With ideas for interesting meals and support when times do get rough. And to share my experiences.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Mamabird's Photos

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Mamabird's Blog

Need to start Blogging!

Posted on June 25, 2012 at 12:13pm 1 Comment

I've never blogged really and I think its time. I need to be accountable, at least to me and this gives me something to look back on and to see my healing progress.

Starting today I'm going to focus on more green juices rather than the thick smoothies and yummy rich soups. One thing I have never gotten into is a variety of green and vegetable juices. I'm always hearing and reading about the great burst of energy and healing that happens to those that focus on this. I'm going to add a…


Charley says too much ginger this time! But it sure is pretty.

Posted on January 12, 2011 at 2:59pm 11 Comments

Charley says too much ginger this time! But it sure is pretty.…


Comment Wall (53 comments)

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At 12:30pm on July 29, 2013, Janet Carol Ryan said…

hi there Mamabird!! nice to see you here in the 'Hab - thanks for the friend request.  blessings to you

At 12:13pm on December 21, 2012, carol clausen said…

Do you have any raw food ideas for gentle foods to get over the flu? i am on the mend, but still nauseous. 

At 7:30am on September 3, 2012, Susan : ) said…

At 4:39pm on August 13, 2012, carol clausen said…

it was in this photo gallery, the one with the black and white zebra type stripes. mine is very similar.

At 12:36pm on August 13, 2012, carol clausen said…

i have a shirt like your zebra print one!

At 12:34pm on August 13, 2012, carol clausen said…

cool beans! (its what you get when you unplug the crockpot) heehheh

At 11:04am on June 24, 2012, Susan : ) said…

Keep hangin' at the Hab!  Best Place to Be!!!

At 5:48am on May 28, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 9:00pm on April 19, 2012, Susan : ) said…

Soooo glad YOU are in the House with us!

Because YOU are here!  : )

At 11:53am on January 1, 2012, Susan : ) said…

It will be the BEST EVER!!  : )


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Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

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