Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Mamabird's Page

Latest Activity

Janet Carol Ryan left a comment for Mamabird
"hi there Mamabird!! nice to see you here in the 'Hab - thanks for the friend request.  blessings to you"
Jul 29, 2013
Mamabird replied to Penni's discussion Welcoming 2013 - A Brand New Start
"I am restatring my soapmaking and body care business. One beautiful bar of soap at a time!"
Jan 22, 2013
Mamabird replied to Penni's discussion 28 Day Total Reset
"Hi Penni I really need a reset. Will it be too late if I sign up on the 1st of Feb since I get paid then?"
Jan 17, 2013
carol clausen left a comment for Mamabird
"Do you have any raw food ideas for gentle foods to get over the flu? i am on the mend, but still nauseous. "
Dec 21, 2012
Mamabird replied to Penni's discussion 8th Day of Christmas - Raw Inspiration
"Mamabird from Fortuna, Ca"
Dec 17, 2012
Mamabird commented on kathleen's photo
Thumbnail

Grapefruit-Pomegranate-Pink Lady Juice

"Whats the best or easiest way to juice a Pomegranate?"
Dec 17, 2012
Mamabird commented on kathleen's photo
Thumbnail

Grapefruit-Pomegranate-Pink Lady Juice

"Whats th bst way to juice a Pomegranate?"
Dec 17, 2012
Mamabird replied to Leyla's discussion Blender or dehydrator? in the group The Common Area - Community Forum
" First a Blender for those healthy green smoothies,  then Food processor for all kinds of veggies dishes and pate's, and last, a dehydrator for when you start getting more creative."
Oct 13, 2012
Mamabird replied to Penni's discussion Penni's Latest Update & Simply Hemp
"Mamabird in Humboldt County California "
Sep 27, 2012
Mamabird replied to Penni's discussion Exciting News - Organic, Vegan, Raw Food to Debut at The Cooking Channel
"Please remind us. This is exciting."
Sep 22, 2012
Mamabird commented on carol clausen's blog post thyroid problems no weight loss.. help!
"Did you figure out how to join the different groups?. You click add buy your name on the right then a box will pop up to join the group. There might be an easier way but this works. "
Sep 2, 2012
Mamabird replied to Penni's discussion August Roll Call
"Hi, I'm here. Mamabird from Fortuna, Ca"
Sep 2, 2012
Mamabird left a comment for carol clausen
"oh yeah. That was when I went on the jet skis for the first and only time wit friends. It was so much fun"
Aug 13, 2012
carol clausen left a comment for Mamabird
"it was in this photo gallery, the one with the black and white zebra type stripes. mine is very similar."
Aug 13, 2012
Mamabird left a comment for carol clausen
"Penni and Susan left you some info. Walk around and enjoy the scenery. I was wondering what shirt you were talking about. Thats when I was about 10 or 15 lbs thinner and dyed hair. Now I'm going natural."
Aug 13, 2012
carol clausen left a comment for Mamabird
"i have a shirt like your zebra print one!"
Aug 13, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I'm a rawfood wiccan soapmaker and a first time grandma who wants to be around to watch my grandson grow. I want to be a support to my family and friends who are struggling. I'm also in a 12 step program and I've been clean and sober for quite a long time. I love the serenity of the Redwoods and the energy of the Ocean. I've moved from the big city to live closer to nature in a more peaceful environment.
your website or blog address:
http://simplymamabird.blogspot.com
How did you hear about our community?
The Daily Raw cafe
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
99%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
With ideas for interesting meals and support when times do get rough. And to share my experiences.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Agreed!

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Mamabird's Blog

Need to start Blogging!

Posted on June 25, 2012 at 12:13pm 1 Comment

I've never blogged really and I think its time. I need to be accountable, at least to me and this gives me something to look back on and to see my healing progress.

Starting today I'm going to focus on more green juices rather than the thick smoothies and yummy rich soups. One thing I have never gotten into is a variety of green and vegetable juices. I'm always hearing and reading about the great burst of energy and healing that happens to those that focus on this. I'm going to add a…

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Charley says too much ginger this time! But it sure is pretty.

Posted on January 12, 2011 at 2:59pm 11 Comments

Charley says too much ginger this time! But it sure is pretty.…

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Comment Wall (53 comments)

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At 12:30pm on July 29, 2013, Janet Carol Ryan said…

hi there Mamabird!! nice to see you here in the 'Hab - thanks for the friend request.  blessings to you

At 12:13pm on December 21, 2012, carol clausen said…

Do you have any raw food ideas for gentle foods to get over the flu? i am on the mend, but still nauseous. 

At 7:30am on September 3, 2012, Susan : ) said…

At 4:39pm on August 13, 2012, carol clausen said…

it was in this photo gallery, the one with the black and white zebra type stripes. mine is very similar.

At 12:36pm on August 13, 2012, carol clausen said…

i have a shirt like your zebra print one!

At 12:34pm on August 13, 2012, carol clausen said…

cool beans! (its what you get when you unplug the crockpot) heehheh

At 11:04am on June 24, 2012, Susan : ) said…

Keep hangin' at the Hab!  Best Place to Be!!!

At 5:48am on May 28, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 9:00pm on April 19, 2012, Susan : ) said…

Soooo glad YOU are in the House with us!

Because YOU are here!  : )

At 11:53am on January 1, 2012, Susan : ) said…

It will be the BEST EVER!!  : )

 
 
 

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