Adding LIFE to your years and years to your life!

Laurie Sterling Female Broken Arrow, OK United States: Like

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Laurie Sterling's Groups

The Greenhouse

964 members
141 Comments 74 Likes
Media Room

631 members
16 Comments 26 Likes

The Culinary Center

1524 members
73 Comments 82 Likes
The Garden

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61 Comments 42 Likes

The Powder Room

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Laurie Sterling's Page

Latest Activity

Laurie Sterling replied to Penni's discussion Celebrating the Life of Allen Stern

"So sorry to hear this. Bless Allen's family. We will be praying for you. "

Apr 9

Laurie Sterling commented on Gill Cooke's blog post Back Home!

"Welcome Home Gill..."

Mar 26

Laurie Sterling commented on Dakota Reese's blog post 11th Day of Only Melons

"I am curious. What do you mean by "mono"? What type of melon are you eating? Thanks, this sounds interesting to me."

Mar 5

Laurie Sterling commented on Rachel Russell's blog post Simply Sinful Shake

"I'm in. This sounds wonderful. AND, I think I have everything in my fridge or freezer. YUMMERS!!!"

Feb 5

Laurie Sterling replied to Penni's discussion Raw Food for Dummies & RESET Starts Tomorrow!

"How exciting. Would love to win any of the three books. Laurie, Broken Arrow, OK"

Feb 4

Laurie Sterling replied to Penni's discussion 1st Day of Christmas - Garden of Life Protein Powder

"Laurie Sterling - Broken Arrow, OK"

Dec 10, 2012

Laurie Sterling replied to Penni's discussion Full Disclosure & Wanting Your Feedback

"Hi Penni,I want you to know how much I appreciate you and this website. I have been a member for about 2.5 years and I love it. I have learned so much from the you and the members here. I am undergoing chemotherapy right now for breast cancer and…"

Nov 30, 2012

Laurie Sterling replied to Penni's discussion Essential Living Foods Giveaway Extravaganza!

"Laurie Sterling, Broken Arrow, OK"

Nov 20, 2012

Laurie Sterling commented on Michelle's blog post Used Vitamix ?

"I got my VitaMix used years ago and it still runs great. I agree with Annette, there may be something stuck on the blade. Mine have never rusted. I would go for it."

Nov 12, 2012

Laurie Sterling replied to Penni's discussion August Roll Call

"Laurie Sterling in beautiful Broken Arrow. This book looks amazing..."

Aug 18, 2012

Laurie Sterling replied to DeAnna Cabarcas's discussion Canker Sores and Raw Foods in the group Wellness Center

"Stress or certain foods -- including citrus or acidic fruits and veggies (such as lemons, oranges, pineapples, apples, figs, tomatoes, and strawberries) -- can trigger a canker sore or make the problem worse. Some cases of complex canker sores…"

Aug 15, 2012

Laurie Sterling commented on Supermom's blog post Looking for plant-based yogurt ideas

"Got this recipe from Choosing Raw and I LOVE it!!!!! Raw Greek-style Yogurt (yields about one cup) Ingredients: Meat of three young coconuts½ tsp lemon juiceWater Procedure: Place coconut meat and lemon in a blender or food processor…"

Aug 15, 2012

Laurie Sterling commented on Dessy's blog post Amazing Facts About The Pineapple Fruit

"Thanks Dessy. Very interesting information. :-)"

Aug 15, 2012

Laurie Sterling replied to Penni's discussion Soups in the group The Kitchen - Recipe Central

"Raw Gazpacho Soup Ingredients:2 cups fresh tomato juice1 cup cucumber juice1/2 cup celery juicejuice of 1 lemonCollect all above juices in a bowl, then add:1 cup red bell pepper, diced1 medium cucumber, diced3 scallions, minced2 cups tomatoes,…"

Aug 13, 2012

Laurie Sterling replied to Penni's discussion Chile Rellenos with Mole Sauce & Mango Chipotle Salsa (& a Bonus Recipe for You!)

"Thank you so much Penni. This journey would not be complete without you helping us along. :-)"

Aug 8, 2012

Laurie Sterling replied to Penni's discussion Top Raw Foodists for “Raw Food Recipes with Excalibur.”

"This is great!!!"

Aug 1, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc: Loves reading, sewing and recipes.

How did you hear about Raw Food Rehab?: Member of meet up group

What percentage of your current diet would you estimate is raw foods? (this answer many change over time): 85-90%

How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc): Inspiration, recipes and fitness tips.

RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?: Yes

Laurie Sterling's Blog

Water Ionizers

Posted on May 19, 2011 at 9:15am 4 Comments 0 Likes

Does anyone know anything about water ionizers? What is a good one and are they worth the cost. Thanks.

Comment Wall (65 comments)

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At 5:01pm on May 30, 2012, Susan : ) said…: Come take the RFR Mansion Tour!

Click here for each room's index!

At 7:48am on May 5, 2012, Susan : ) said…: “As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins

At 1:10pm on April 16, 2012, Susan : ) said…: Soooo glad YOU are in the House with us!

Because YOU are here! : )

At 11:17am on March 16, 2012, Susan : ) said…: More motivation from Tony...Click here!!

At 1:18pm on February 28, 2012, Susan : ) said…: Every time you look at your watch or a wall clock today...

Think: I will not worry! I am Happy! : )

At 8:04am on February 15, 2012, Susan : ) said…: Keep hangin' at the Hab! Best Place to Be!!!

At 9:34am on January 15, 2012, Susan : ) said…: The only things you can control are:

how you think and speak,what you do: what you eat, what you drink, when you move your body, when you sleep.

Master these simple things positively and you will be amazed at the changes that will come into your life! Let this be your year to SHINE!!

~ Susan Bradbury

At 9:25am on November 20, 2011, Susan : ) said…: This day has never been here before!

Let's welcome it with a round of applause

and CELEBRATE IT with a standing ovation all day long...

NO MATTER WHAT HAPPENS! : )

At 10:28pm on September 28, 2011, Sheryl Valentine said…: HI Laurie,

I struggled with that addiction for many years too, however, once I finally made the decision to quit, the rest was easy...wish it was so easy with food! lol... and not to imply that it was *easy* with cigs either!