Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Laurie P
  • Female
  • Saskatchewan
  • Canada
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Laurie P's Friends

  • Matt Donahue
  • Dan Leone
  • morgan wagoner
  • phil  "greengo"greenberg
  • Pamela
  • Ginger Tarallo
  • Sea
  • VeganRawMom Lisa
  • amy lou
  • Bill Barlow
  • OrganicVeganista Chloe
  • Jane
  • Susan : )
  • Penni

Laurie P's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
In love with my family. 1 husband, 4 children, daughter-in-law, son-in-law and 3 grandchildren. Loving the outdoors. Soapmaking.
How did you hear about our community?
On Matt & Angela's Youtube show.
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
60 %
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Moral support, recipes, inspiration and ideas.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Yes, agreed! Laurie P

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Laurie P's Blog


Posted on January 28, 2012 at 2:25pm 8 Comments

An update.  I was part of the Raw Balance Initiative, which I loved.   For a number of years before that I was eating a big salad everyday along with green juices and smoothies.  Anyway I went overseas to visit my daughter and her family during the initiative and missed about a month of it.  So I got back Dec. 16th and Dec 25th I started coughing.   I ended up on Codeine and an inhaler.  Also a pain reliever because I kept pulling muscles in my back due to excessive coughing.  My whole…


All That Matters!

Posted on October 31, 2011 at 9:32pm 3 Comments

I was inspried by Heather N. post.  Thought I would share too.

These were all taken Sept. 30th.

My Fab Four!!…


Traveling Overseas - Ideas

Posted on October 9, 2011 at 3:35pm 6 Comments

I will be traveling overseas in 5 wks.  I will be gone 4 - 5 wks.  I really don't know what is going to be available to me when I get there.  I am wondering about purchasing the Tribest personal blender because my vitamix blender is my main tool everyday for my fruit and juice smoothies.  Would anyone know if this is the way to go?  Do you have any better ideas?

Thanks so much everyone.  Shalom from Laurie

First Post & First Wheatgrass Shot!

Posted on August 24, 2011 at 2:12pm 5 Comments

I just purchased my first 1 oz shot of Wheatgrass from Booster Juice.  I am surprised how nauseated and headachy I feel considering I have been drinking green juice powders for 25 yrs and juicing and smoothies pretty regular over the last year.


What was your experience when you had your first shot of wheatgrass?


Take care...Laurie

Comment Wall (22 comments)

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At 3:54pm on July 15, 2012, Susan : ) said…

Grins ....Yes I do sleep! : )

Hugggggggggggggggggggggggs : )

At 6:59am on June 19, 2012, Susan : ) said…

Clinking my glass to yours! : )

At 8:39am on June 7, 2012, Susan : ) said…

Be Refreshed Today!


At 3:28pm on May 27, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 4:54am on May 16, 2012, Jane said…

Aha!  I had a sneaking suspicion those bonny babies were little boys! 

Thank you for accepting my invite :-)

At 2:30pm on April 27, 2012, Susan : ) said…

Today with every breath,

Count every blessing....

All day long!

At 11:12am on April 22, 2012, Susan : ) said…

Soooo glad YOU are in the House with us!

Because YOU are here!  : )

At 1:29pm on March 20, 2012, Susan : ) said…

Keep hangin' at the Hab!  Best Place to Be!!!

At 6:21am on March 16, 2012, Susan : ) said…

More motivation from Tony...Click here!!

At 11:40pm on February 26, 2012, said…


Fresh Eats Inspiration

Grab Your Copy

Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

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