Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Lauren
  • Female
  • San Juan Capistrano, CA
  • United States
Share on Facebook Share Twitter

Lauren's Friends

  • Susan : )
  • Penni
 

Lauren's Page

Latest Activity

Lauren commented on Don Williamson's blog post Trying To Change My Life.
"Hi Don. Congratulations on your decision to change your life. What's important is that if you fall off track and eat a pizza, don't stay off track.  Get right back on!  Drink lots of water. Avoid alcohol.  You mentioned…"
Nov 12, 2012
sharon holden-roy commented on Lauren's blog post Need Help with Juicers
"I finally broke down and bought a vitamixer ,,,,,,,,,,,LOVE it I wish I had just done it years ago . "
Oct 1, 2012
Judith Jacqui James commented on Lauren's blog post Need Help with Juicers
"Hi Lauren! John Koller does some excellent reviews on You Tube that should help you to decide which one to get, as you also want to juice leafy greens, i think the one to get should be the Omega VRT350, you should be able to get it on Amazon or…"
Sep 28, 2012
Lauren commented on Lauren's blog post Need Help with Juicers
"Thank you all for the juicer suggestions....just the advice I was looking for.  Will start shopping and will check out the Tool Shed too.  "
Sep 26, 2012
nathalie carles commented on Lauren's blog post Need Help with Juicers
"I use a Breville  juicer, it is the cheap of the good ones and juices greens too. I really like it, easy to clean (which for me is very important) and very fast!!!! I used to have a Champion (it belongs to my boy friend in fact) and I…"
Sep 25, 2012
DedeGirl commented on Lauren's blog post Need Help with Juicers
"I bought a Hamilton Beach Big Mouth Juicer and am very very happy with it! Not super duper complicated to clean either and is on amazon for about $70. works better than my Jack LaLanne did."
Sep 25, 2012
Penni commented on Lauren's blog post Need Help with Juicers
"I also want to add that we have a special area created here at RFR that deals specifically with raw food related equipment - Check out the Tool Shed for lots of additional help! "
Sep 25, 2012
Patricia Jo Webb commented on Lauren's blog post No Title
"Hi! Lauren, The lady that I've worked with for many years (who keeps me healthy in a totally natural way) recommends the Omega 02 juicer. It is a reasonable price and has parts that are not going to leech bad stuff into your juice. On Amazon it…"
Sep 25, 2012
Zoe Sun commented on Lauren's blog post No Title
"I have the Breville juicer, same one used in "Fat Sick and Nearly Dead" movie which was awesome by the way. I love it but must confess I don't use it anywhere near often enough. I'm not sure I'd have to check but I think I…"
Sep 25, 2012
Lauren posted a blog post

Need Help with Juicers

Hello Healthy people! As a newbie to Raw Food Rehab I seek advice regarding Juicer/Extractors.  On Amazon the prices and features are all over the board, very confusing.  In addition to fruits, I want to juice spinach, cabbage, carrots, garlic and other veggies that require a particular type of juicer.  I look forward to suggestions from you raw food veterans!  Thank you. See More
Sep 25, 2012
Lauren is now a member of Real Food Rehab
Sep 24, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Always on a quest to be healthy, control weight and maintain flexibility and strength. Avid hot yoga fan. Love to hike, bike and kayak. Two sons in college, both are nutrition and fitness addicts like mom. Enjoy reading. Believe in constant strengthening of body, mind and spirit.
How did you hear about our community?
search google
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
ten percent but changing
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
moral support, ideas, comraderie
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Lauren Mulder

Lauren's Photos

Loading…
  • Add Photos
  • View All

Lauren's Blog

Need Help with Juicers

Posted on September 25, 2012 at 11:00am 8 Comments

Hello Healthy people! As a newbie to Raw Food Rehab I seek advice regarding Juicer/Extractors.  On Amazon the prices and features are all over the board, very confusing.  In addition to fruits, I want to juice spinach, cabbage, carrots, garlic and other veggies that require a particular type of juicer.  I look forward to suggestions from you raw food veterans!  Thank you. 

Comment Wall (3 comments)

You need to be a member of Real Food Rehab to add comments!

Join Real Food Rehab

At 7:57am on September 26, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 4:07pm on September 24, 2012, Susan : ) said…

We are rolling out the red carpet for you! 

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!


Keep in touch!

Susan : )

At 4:07pm on September 24, 2012, Penni said…

Hi Lauren!

I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Warmly,
Penni Shelton
Founder & Director

 
 
 

Fresh Eats Inspiration

Celebrating the Release of our friend Lisa Viger's New Book!

Support for Yourself & for Raw Food Rehab

Photos

  • Add Photos
  • View All

© 2014   Created by Penni.   Powered by

Badges  |  Report an Issue  |  Terms of Service