Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

  • Female
  • Westfield, NJ
  • United States
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In Love with Life

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I live with Crohn's disease, in NJ with my husband, our baby girl Audriana and pugs, Ginger and Sueshe. I am working towards healing and getting off of all medication with a high raw vegan diet.

More about my journey on my blog:
your website or blog address:
How did you hear about our community?
Penni of course! :)
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

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Lauren's Blog

What's up with me..

Posted on March 31, 2011 at 2:54pm 10 Comments

I finally have time to hang out at the hab again. Gosh I love this place! ;) I didn't join Go Fresh though because I'm afraid I won't have the time to check in as often as I need to. But, I'm kicking butt with my super diet of high raw vegan foods. My Crohn's is under control after flaring right after giving birth. I see my doc on Tuesday to discuss medication, etc. I am nursing my 4 month old, so whatever is safe, will work! I still have about 25 to 30 pounds of pregnancy weight to go. I would… Continue


Posted on June 13, 2010 at 7:23pm 12 Comments

For the past few weeks I started noticing birds more. Listening to them,

watching them, I am intrigued by them. The other night I sat outside

while my hubby watered our garden and I just looked up and watched them

fly tree to tree and listened to their beautiful voices.

We bought a bird feeder when my little "obsession" started and nothing was

going near it, not even squirrels! I was so disappointed because I

really wanted to see some birds! :)

Today,… Continue

Energy Leaks, great article, I can relate

Posted on June 7, 2010 at 6:07pm 2 Comments

I'm sure most of us can relate to this article. Unfortunately for me crohn's disease came about before I got to heal properly from my own childhood. I'm working on it now.. and man, that anger part.. it comes often! XOXO

Comment Wall (155 comments)

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At 6:04am on May 6, 2012, Susan : ) said…

“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins

At 12:24pm on April 15, 2012, Susan : ) said…

Simply, Make the Next Bite Raw!

At 10:07am on January 15, 2012, Susan : ) said…

The only things you can control are:

how you think and speak,what you do:  what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation. 

Master these simple things positively and you will be amazed at the changes that will come into your life!  Let this be your year to SHINE!!

~ Susan Bradbury

At 10:51am on January 1, 2012, Susan : ) said…

At 9:04am on November 12, 2011, Susan : ) said…


At 7:23am on November 7, 2011, Susan : ) said…
What are YOU exchanging your day for?  click here!
At 3:32pm on September 18, 2011, Susan : ) said…

Remember, YOU are sooo worth it! : )

YOU are sooo loved! : )

At 8:13am on September 15, 2011, Penni said…

Today is the very final day of our 11 Weeks of RAW RESULTS. I want to congratulate and celebrate with you for staying the course from start to finish!  Your final numbers MUST be posted by tonight at 10 pm Eastern Time - I will not be taking late weigh ins for our final results:

Thank you so very much for your participation in both the RAW RESULTS Vault & the Weight Room. I also appreciate you taking the time to fill out the RAW RESULTS Evaluation and I want to encourage you to PLEASE post your before/after photos and measurements! I know that in time you will appreciate having these photos and statistics. 

Please stay plugged into the The Vault beginning today, as I will be sharing the list of prizes winners for our final closing day celebration!

xo - Penni

At 3:41pm on September 9, 2011, Penni said…

Don't miss my very important announcement in the Vault regarding our FINAL 11 Week Initiative! Click here for more details.

At 7:42am on September 5, 2011, Susan : ) said…

MONDAY!!!!!!! It's my new Friday!

It's all about ATTITUDE, Baby!! : )



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