Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Laura Elrod
  • Female
  • Memphis, TN
  • United States
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Laura Elrod's Friends

  • rick mazzola
  • Bill Barlow
  • Lisa MB
  • Monica
  • River Song Bechtel
  • Aileen
  • Treesa
  • Rawdawg Rory
  • Judy ;)
  • Tracey Crider
  • Susan : )
  • Penni
 

Laura Elrod's Page

Latest Activity

Susan : ) left a comment for Laura Elrod
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the…"
Sep 26, 2011
Laura Elrod posted a status
"relaxing with my hubby after rinsing my new spouts i am trying cabbage and wow it smells great"
Aug 4, 2011
Laura Elrod commented on Lisa MB's blog post Finally Sprouting!
"i have alot of kale growing and i been drying it and then putting it in my grinder and making a powers that i shake in soups and on salads into smooties it is a great way to save  my over amount i have growning, i planted a few kale trees to so…"
Aug 4, 2011
Laura Elrod posted a photo

ok 002

Hopi pun-kin this is my first year growing them . the taste was like and it is stringy like spaghetti squash if you like seeds let me know.
Aug 4, 2011
Laura Elrod posted a status
"my garden is doing great this year! if anyone wants in hopi pumkin seeds let me know that are wonderful"
Aug 4, 2011
Laura Elrod replied to Penni's discussion Raw Food Raid in Los Angeles
"i am praying  for all this . it so sad  "
Aug 4, 2011
Susan : ) left a comment for Laura Elrod
"We are just getting our 11 Week RAW RESULTS Initiative kicked off this weekend & we would LOVE to have you come join us for the support, education, inspiration, recipes, prizes and more in our private, focused wing of the Raw Food Rehab…"
Jul 5, 2011
Laura Elrod commented on Penni's group The Greenhouse
"does anyone have a place or website to get seeds a bit cheeper then the health food store?"
Jun 1, 2011
Laura Elrod replied to Deborah Grissam's discussion How much soil do you need to grow sunflower and buckwheat sprouts? in the group The Greenhouse
"i use one inch of soil"
Oct 24, 2010
Laura Elrod replied to Jean's discussion How I grow sprouts,no I don't do all the fancy smancy stuff. in the group The Greenhouse
"wouldnt it dry them out?"
Jul 14, 2010
Laura Elrod replied to Penni's discussion Mid-April Roll Call - Raise Your Hand if You're Here!
"im here just no one talks to me"
Apr 18, 2010

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
mom of 3 step mom of 2 and granny of 4 living with Type 2 diabetes and asthma .. I am a organic gardener who raises red wiggles . started Eating Raw in Nov 2009 and my blood sugars came under control
How did you hear about our community?
facebook and youtube
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
75%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Moral support and information sharing and making friends
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
yes

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Comment Wall (14 comments)

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Join Real Food Rehab

At 10:39pm on September 26, 2011, Susan : ) said…

Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

Remember, YOU are sooo worth it! : )

You are loved!
At 6:06pm on May 25, 2011, Penni said…
At 7:33am on May 25, 2011, Mae Jardine said…
Happy Birthday, Laura! Have a joy filled day with many blessings added this entire year. Birthday Hugs
At 3:39am on May 25, 2011, Susan : ) said…
Happy Birthday : )
Make yourself a Raw Cake and


I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )
At 5:43pm on December 31, 2010, River Song Bechtel said…
Wishing you the best New Years ever!
At 1:38pm on December 2, 2010, Susan Bradbury said…
Remember...
You are sooo precious! : )
At 8:57am on November 6, 2010, Susan : ) said…
Just dropping by to say

TO THE MAXXXXXXXXXXXXXXXXXXXX! : )
At 6:14am on September 7, 2010, Susan : ) said…
Clinking my glass to yours! : )
At 10:33pm on May 25, 2010, Tracey Crider said…
Happy Birthday Laura!! I hope your special day has been full of wonderful surprises and all of your most favorite people, places, and things; and may your upcoming year also be filled with everything that truly makes your heart sing :-}
At 6:33am on May 25, 2010, Heather L.O.V.E. said…
Happy Birthday, Laura! Celebrate YOU!

 
 
 

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