Raw Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Lanie
  • Female
  • Costa Mesa, CA
  • United States
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Lanie's Friends

  • Kat
  • Karen Alsip
  • Islegirl
  • Silmiriel
  • Karen Cacciola
  • Mara Burke
  • Karen Sands
  • Vegan♥for♥Life
  • Cindy Geib
  • sourcerer
  • kathleen
  • Linda Bedell
  • Anita Repp
  • Susan : )
  • Penni
 

Lanie's Page

Latest Activity

Lanie commented on Penni's photo
Monday
Lanie replied to Penni's discussion Paleo Recipes in the group Upgrade Your Plate
"Hi Wendi, Here's a link that shows the step-by-step directions for making ghee on the stove top: http://www.everydaymaven.com/2013/how-to-make-ghee/ This is the way I do it.  It's very easy.  There's also a method for making…"
Jul 16
Lanie replied to Penni's discussion Paleo Recipes in the group Upgrade Your Plate
"Hi Sue!!!!! Great to see you :) XO, Lanie"
Jun 30
Lanie left a comment for Karen Sands
"Thank you for adding me, Karen :)"
Mar 12
Lanie replied to Penni's discussion Grain Brain/Paleo Recipes in the group Upgrade Your Plate
Mar 2
Lanie replied to Penni's discussion Grain Brain/Paleo Recipes in the group Upgrade Your Plate
"Cauliflower Mashed "Faux-Potatoes" with Onion Herb Gravy Onion Herb Gravy 1 Quart of Broth 2 Large Onions sliced 6 Cloves of Garlic 1 Tablespoon of Ghee, Coconut Oil, or Red Palm Oil 1 Teaspoon Thyme 1/2 Teaspoon Rosemary Sea Salt…"
Mar 2
Lanie replied to Penni's discussion Grain Brain/Paleo Recipes in the group Upgrade Your Plate
Feb 23
Lanie replied to Penni's discussion Grain Brain/Paleo Recipes in the group Upgrade Your Plate
"Please excuse my lack of photography skills ;) But here's my first attempt at Paleo Banana Bread. 1/2 Cup Coconut Flour 1/2 Cup Almond Flour 1 Cup Very Ripe mashed Bananas (I used 3) 1/2 Cup 100% Grass-Fed Butter (can use coconut oil) 1/4 Cup…"
Feb 23
Lanie commented on kris reader's blog post Cleanse America?
"I've participated in one and it was a lot of fun.  Well worth the money."
Feb 23
Lanie commented on Kathy Desruisseau's photo
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Cauliflower Tacos

"Yum!  What's in the sauce?"
Feb 15
Lanie replied to Penni's discussion Grain Brain/Paleo Recipes in the group Upgrade Your Plate
"I made a version of the "Swirly Crustless Quiche" in the Practical Paleo book today.  She used zucchini in her's and it was a full sized quiche.  I used spinach because that's what was in my CSA box this week.  I…"
Feb 15
Lanie replied to Penni's discussion Grain Brain/Paleo Recipes in the group Upgrade Your Plate
"@Mara: I'm about halfway through the Grain-Brain book.  Islegirl had mentioned it so I went through the free sample online at Amazon and ended up buying the e-book.  A lot of really interesting and well documented information.…"
Feb 8
Islegirl left a comment for Lanie
"I'd be glad to be your friend Lanie.  Love those purple potatoes!"
Feb 5
Lanie left a comment for Linda Bedell
"Thank you for friending me, Linda :)"
Feb 4
Lanie replied to Penni's discussion Grain Brain/Paleo Recipes in the group Upgrade Your Plate
"That looks delicious, Mary!"
Feb 3
Lanie commented on Lanie's photo
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In My CSA Box

"I've had really good luck with growing tomatoes, other things, not so much, but I'll keep trying.  I still had tomatoes growing in December this year.  Crazy. What do you grow?"
Feb 3

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Travel is my passion. Healing the planet is my mission.
How did you hear about our community?
Blog
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
80%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
moral support, inspiration
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Agreed

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Comment Wall (27 comments)

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At 1:00pm on February 5, 2014, Islegirl said…

I'd be glad to be your friend Lanie.  Love those purple potatoes!

At 2:41pm on February 3, 2014, Karen Cacciola said…

 I think we really are going to enjoy Real Food Rehab (*_*)

At 6:54am on June 17, 2012, Susan : ) said…

Clinking my glass to yours! : )

At 1:52pm on May 26, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 9:49pm on April 15, 2012, Susan : ) said…

Soooo glad YOU are in the House with us!

Because YOU are here!  : )

At 6:30am on March 19, 2012, Susan : ) said…

I am just an email away if you need anything here at the Hab! : )

Keep in touch!

Huggggggggggs,

Susan :)


At 1:56pm on March 18, 2012, Susan : ) said…

 

I've created this tool to assist you in thinking and speaking gooood thoughts!

At 6:58am on March 18, 2012, Susan : ) said…

Sooo blessed to have YOU walking beside me on the journey! : )

At 8:29am on February 15, 2012, Susan : ) said…

Keep hangin' at the Hab!  Best Place to Be!!!

At 9:27pm on October 11, 2011, Susan : ) said…

Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

Remember, YOU are sooo worth it! : )

You are loved!
 
 
 

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