Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

LaTricia E. Morris
  • Female
  • Blytheville, AR
  • United States
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LaTricia E. Morris's Friends

  • Leah Balasch
  • Dee Marie
  • Giakhar
  • Sarah Walker
  • Silmiriel
  • Joe the raw christian
  • Raw Truth
  • Janet Carol Ryan
  • Mae Jardine
  • Raw Lauren
  • Raw at Heart
  • Susan : )
  • Penni

LaTricia E. Morris's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am a stay-at-home mother of 2. During pregnancy I gained a lot of weight that I would love to see gone but my true aim is to achieve greater health and establish better eating habits for me and my family.
How did you hear about our community?
Came across it while looking up material from this site's owner after falling in love with a recipe she had published in Extraordinary Health Magazine.
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
80+% but varies from time to time
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Recipes, moral support/encouragement...all of the above, really.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Agreed. ~LaTricia Morris

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LaTricia E. Morris's Blog

30 Days on Liquids

Posted on June 21, 2013 at 8:36am 2 Comments

So, this past month has been loaded with family time with all sorts of distant relatives, them coming here and us going there.  I don't even think I have to expound upon this matter. 

Anyhow, series of events has me wanting to step up to the endeavor of 30-days on liquids only.  The craziness of this past month certainly has my skin looking less than resilient and clothes fitting snuggly again.  Aside from that, I believe the challenge would certainly strive towards strengthening…


Friendly Follow-Up

Posted on May 4, 2013 at 2:00pm 0 Comments

So.... these past several weeks have been nothing shy of, um, wild.  In a good way.  We've been busy at work getting our house ready to go on the market.  Up until May 2nd, we were busting tail!  As soon as it sells, we are moving from AR to PA.  Wow.  Big jump, big leap of faith, but we're excited. 

Leading up to the date we'd planned on having the house officially on the market, we did a 10-day fast, consuming liquids only, primarily juices and thin smoothies.  Would rate the time…


Hospitals & Mixed Emotions

Posted on April 10, 2013 at 12:46am 2 Comments

So, my mother went into the hospital with a really bad UTI.  The infection sent her blood sugar to well over 500 which led to DKA and much more I won't even go into.  As I went to visit last night, I found myself so...heartbroken yet plagued with a sense of urgency regarding the matter.  It wasn't the first time she's been hospitalized.  Up until a couple of years ago, she could hardly stay out of them for a week or two before being back in them 2-3 weeks straight.  She used to eat TERRIBLY…


Dental Health and K2 (revised)

Posted on March 20, 2013 at 7:30am 2 Comments

Hey there fellow 'habbers!

I was recently doing some research in matters regarding dental health and raw/vegan diets and came across some information that was totally new to me and thought it was well worth sharing. 

I've found that many people assume that it is simply the sugar and acid that wreak havoc on vegans/raw vegans' teeth.  While they may put some wear on them, that's not quite the whole picture.  I was reading about the dental health trio - Vitamin A, Vitamin D and…


Comment Wall (15 comments)

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At 11:03pm on June 22, 2013, said…

Happy Juicing!


At 1:19pm on November 20, 2012, Mae Jardine said…

Thanks for adding me as a friend, LaTricia.  Keeping your desires in my prayers and trust you are doing well.  This is one of my favorite combinations for making a green smoothie. Blend: Two oranges, huge handful of baby spinach, liquid Stevia to taste for sweetness, ½ teaspoon vanilla if you like, almond milk for my liquid and flavor. If you don’t use Stevia, use what you enjoy. Add ice or serve over ice. Enjoy! It reminds me of the sugary Orange Julius my children would buy out at the Mall. Have a great day : )

At 11:13pm on November 15, 2012, Mae Jardine said…

Hello, LaTricia:

Just came by for a short visit to say, "I hope you are doing well, you are receiving all the wisdom and confidence you desire as we faith together in prayer and may God bless you and your family together with your daily desires and needs.

Love & Hugs,

At 6:57am on June 30, 2012, Susan : ) said…

Keep hangin' at the Hab!  Best Place to Be!!!

At 3:50pm on June 20, 2012, Susan : ) said…

Hugggggggggggggggggggggggs : )

At 2:10pm on June 17, 2012, Susan : ) said…

Clinking my glass to yours! : )

At 3:19pm on May 15, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 6:52am on April 16, 2012, Susan : ) said…

Soooo glad YOU are in the House with us!

Because YOU are here!  : )

At 6:51am on April 9, 2012, Susan : ) said…

Simply, Make the Next Bite Raw!

At 7:00am on March 16, 2012, Susan : ) said…

More motivation from Tony...Click here!!


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