"Some people out here do interesting things!!!! It sounds fabulous i'd love to do that but in that center they talk about....
good luck!"
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nathalie carles replied to Krishnan's discussion Yogic intestinal cleaning or Shankaprakshalana in the group The Loo
Stephanie Baker replied to Krishnan's discussion Yogic intestinal cleaning or Shankaprakshalana in the group The Loo
"this is all kind of exciting since i recently started going to yoga and most the moves in the scandinavian yoga mentioned above i know. i'm eager to do this cleanse the next time i have a day off and alone. i already do a nasal rinse w/ neti…"
Wanda Cox commented on Krishnan's blog post why did the raw food plan not work for me?
"Krishnan, I hope you are doing well and you have deloved a LOVE for smoothies. I just had a oral procedure and haven't been able to eat ANYTHING but spooned in smoothies. Let me tell you, you will never know how good they taste when you…"
nathalie carles replied to Krishnan's discussion Yogic intestinal cleaning or Shankaprakshalana in the group The Loo
"Very interesting...I will read all about it and may be try it. Thank you for this interesting information."
Krishnan commented on Sarah Walker's blog post Day Three AM
"One thing about drinking lemonade or other high citrus stuff (amla/gooseberry/Phyllanthus emblica) is that they wear out your enamel. My dentist recommended that I brush my teeth after that or at least gargle a dozen times."
Krishnan replied to Anke Sedmak's discussion QiGong in the group Fitness Room
"Is there a big difference between pranayama and qigong? Since both of them emphasize breathing as a way of spiritual transformation..."
Krishnan commented on WendySmiling (Wendy Campbell)'s blog post More Hair & No Thyroid Medication - Update July 2012
"Wow! A yoga teacher also says that three to four ujjayi pranayama--you make a very noisy inhalation--helps correct thyroid imbalances. Check out youtube videos of an Indian religious guru Swami Ramdev.
On youtube, type Ramdev + ujjayi. You may…"
Krishnan commented on Krishnan's blog post why did the raw food plan not work for me?
"Thank you all for the swift responses. That is a big motivator to continue on the road to healthy living. I've been on and off on green smoothies for breakfast. And Supermom, yes, I file the stuff on cronometer and found that on most…"
Supermom commented on Krishnan's blog post why did the raw food plan not work for me?
"Cronometer.com is a free website you can use to calculate your daily nutritional intake. It's easy and gives an analysis in great detail."
Jean commented on Krishnan's blog post why did the raw food plan not work for me?
"Dairy and cooked grains is wheat cause inflammation/swelling/bloating in the body. Lots of greens and water. Are you eating enough?"
Matthew Mayhan commented on Krishnan's blog post why did the raw food plan not work for me?
"Already a ton of good help for you.
All i can add, is to stay positive, i know how us guys can be goal orientated. But perhaps shift the "must loose weight", to what is it going to take to make me healthy.
Everyone seems to have an…"
Mimi Lotus commented on Krishnan's blog post why did the raw food plan not work for me?
"I don't know why you didn't loose weight, but I thank you for the recipe for "cheap man's" triphala recipe. I take it regularly, as in everynight and I'm about to run out. I'm trying to reduce kapha…"
Krishnan commented on Krishnan's blog post why did the raw food plan not work for me?
"Susan:
Thanks for your swift reply. Greens were indeed the central portion of the food, especially the 15-day diet plan. In the white gourd smoothie in the morning, I use 18 leaves of a known sugar-lowering plant (Aegle marmelos). For lunch,…"
Susan : ) commented on Krishnan's blog post why did the raw food plan not work for me?
"I don't see GREENS ....
Greens are vital to a raw food lifestyle!
Check out the following resources:
Click HERE to go to the Liquid Lounge for rawsome Green Smoothie recipes!
My basic Green Smoothie recipe is:
(for the Vitamix…"
Krishnan posted a blog post
why did the raw food plan not work for me?
I joined RFR a few days ago, based on the recommendation of "Give it to me Raw", a website that was closing down.I've been a lifelong vegetarian and have off and on tried to increase the raw portion. A few weeks ago, I tried to go completely raw for two weeks, based on the recommendation of a naturopath here in south India, where I live on a 2-acre organic wooded lot. I try to eat mostly stuff grown here.I'm male, 56, 5 ft 5 in, 160 pounds and a marginal diabetic (type II). Recently, I broke…See More
Krishnan commented on Penni's blog post Love is Always the Answer....
"For those of you who may be wondering if this guy is genuine, my answer is yes! I live in south India, not far from this town and have seen dozens of media reports about him (a friend wrote the first one)
. He's a wonderful person, who…"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- lifelong veggie, trying to increase raw food
- How did you hear about Raw Food Rehab?
- Give it to me Raw website
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 20-80
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- inspiration, questions
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- agree
Krishnan's Blog
why did the raw food plan not work for me?
Posted on July 20, 2012 at 6:44am 9 Comments 0 Likes
I joined RFR a few days ago, based on the recommendation of "Give it to me Raw", a website that was closing down.
I've been a lifelong vegetarian and have off and on tried to increase the raw portion. A few weeks ago, I tried to go completely raw for two weeks, based on the recommendation of a naturopath here in south India, where I live on a 2-acre organic wooded lot. I try to eat mostly stuff grown here.
I'm male, 56, 5 ft 5 in, 160 pounds and a marginal diabetic…
ContinueComment Wall (3 comments)
- At 6:22am on July 13, 2012,
Penni said… Hi Krishnan,
I want to encourage you to copy what you shared with me and either add it to a blog post or to our Community Area for the most amount of exposure. We have some amazing members here that are so well versed in all genres of raw eating. Let's get the dialog going out in the open and see what we can all come up with to hopefully help you reduce inflammation and start melting the stubborn inches!
- At 4:31am on July 13, 2012,
Susan : ) said… Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )
Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )
- At 4:03am on July 13, 2012, Penni said…
I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.
It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!
Warmly,
Penni Shelton
Founder & Program Director
Inspiration.Education
Support for Yourself & for Raw Food Rehab
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