Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Kirsty b
  • Female
  • invercargill
  • New Zealand
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Kirsty b's Friends

  • Kerry lee
  • Jody Milholland
  • Bill Barlow
  • darlene knight
  • River Song Bechtel
  • Susan : )
  • Penni

Kirsty b's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Im kirsty mum of 2 from New Zealand
How did you hear about our community?
bill from youtube !
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Kirsty b's Blog

Emmi's 6 week update

Posted on May 23, 2012 at 6:30pm 4 Comments

Emmi turned 6 weeks on Friday 18th of May. My midwife came for her discharge visit to weigh her measure her and make sure we are doing okay, it seems so weird to be saying goodbye to her since shes been in my life since i was 5 weeks pregnant i saw her almost everyday since 33 weeks and now i wont be seeing her till baby number 2. Anyway she weighed Emmi and she was 8 pound 13! shes 54 cm shes 21.3 inches long, shes doing great, still breastfeeding on demand and sleeping almost completly…


New Goals

Posted on May 5, 2012 at 7:48am 3 Comments

So i have taken time while my daughter is asleep to write up some goals for myself which i am going to start TODAY!

No more excuses i have to do these for myself and my beautiful daughter, i need to feel good again ive been feeling tired and like crap, i have been eating unhealthy and drinking alot of sodas which i know is bad for breastfeeding so today it all changes! Im not going to be 100% raw yet im going to ease myself into it and slowly cut out cooked foods, think thats why i…


I had my baby!

Posted on April 28, 2012 at 10:56pm 13 Comments

So its been quiet awhile since ive been on here i think the last time i posted was when i announced i was pregnant after 18 months trying to conceive. I had alot of health problems during my pregnancy which started from th every beginning I had pregnancy induced hypertension which caused my baby to be smaller and me to have constant migraines. 15 weeks i was sent from maternity ward in the hospital from my check up to emergancy where i spent 9 hours being monitored then sent home on blood…



Posted on September 15, 2011 at 10:02pm 8 Comments

Pregnant =]

i found out on 19th of August  that i am expecting my first baby =] we had been trying for 18 months and its finally happened, we are both super excited =] i got my positive 5 days after af was due she didnt show up and i just thought i was late from being stressed out but i was sure surprised to see this!

Heres my positive =]…


Comment Wall (13 comments)

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At 9:07am on June 4, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 5:53am on October 3, 2011, Susan : ) said…

Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

Remember, YOU are sooo worth it! : )

You are loved!
At 10:16pm on September 15, 2011, said…

At 10:42am on April 23, 2011, said…


You go girl!

30 day challenge of eating

100% raw fruits and veggies.


I'll be following

to Chear you on!


At 9:21am on April 23, 2011, Susan : ) said…
I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )
At 9:54am on January 10, 2011, Susan : ) said…
Remember, YOU are soo precious....
At 12:40pm on January 8, 2011, Susan : ) said…

Be sure to take some time to pamper yourself : )

Exercise...move that body!

Get some necessary for Good Health! : )

At 8:49am on January 8, 2011, Mae Jardine said…
Welcome to RFR, Kirsty!
This is a wonderful community of people with lots of wisdom and love to share.
I look forward to getting to know you better as we cross paths in the Mansion’s easy access to learning and friendship.
At 9:27pm on January 7, 2011, Tracey Crider said…
Hi Kirsty!! Welcome! I think you are going to love it here! Penni is awesome and there is so much helpful info and great support here! We are so glad to have you with us!

At 9:47am on January 7, 2011, Vegan♥for♥Life said…


Rolling out the Red Carpet for you!


Fresh Eats Inspiration

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Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

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