Adding LIFE to your years and years to your life!
It's been a month of stress beyond anything I've ever felt before and my diet suffered the most. At the time that my body needs me to nourish it wholly and completely, I let it down. I thought I was so strong then my family dealt with something that I never saw coming. I fell back into my old ways of SAD so easily. I found 10 of the 40 pounds I had lost. I feel horrible and my blood pressure skyrocketed again. I'm back on my medication for it.
Now some good news. I got a job as…Continue
A huge success if I do say so myself. I juiced this morning and it lasted all day. Had some fruit at lunch time and veggies at dinner time (still drinking juice too). I decided to treat myself because I could today so I bought a pint of RAW vegan Organic Nectar Cashewtopia Chocolate Hazelnut iced dessert. It's made somewhat local so I don't know how far out it is shipped. It was so decadent. I believe it was better than any milk product iced dessert that I have ever…Continue
What I am about to tell you I have heard from others. Each time I read this type of story I may have thought the writer was exaggerating a little. Now I know from experience that this is real and no exaggeration. Uggh! Last night I came home from work and my husband had smoked up a pork roast. He did this because he was volunteered to cook for a big event at church and they requested pulled pork sandwiches. He was doing a dry run to make sure that he had the timing right for such large…Continue
It's been a horribly busy week. I juiced a lot and ate quite a bit of raw foods. I did backslide the past two days and I feel like a slug because of it. I am so grateful to be able to take part in the upcoming initiative Raw Balance. This is the time of year that I fear the most. Things are busy, summer has ended and I am struggling with food preparation. My husband had been preparing my food 100% but now he is extremely busy too. Uggh! I realize that there is a learning curve to all…Continue