Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Kimberly Ann Norgard
  • Female
  • East Hampton, NY
  • United States
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Kimberly Ann Norgard's Page

Latest Activity

Bobbie joh commented on Kimberly Ann Norgard's blog post Juicers vs Vitamix
"I have a blender and a juicer. i love my juicer (hurom slow) but it's another piece of equipment.. if i had to do it again, i think i might just use a nutmilk  bag and strain it. I tend to strain my juice anyway-- the juicer does a great…"
Apr 9, 2013
Diane Bailey commented on Kimberly Ann Norgard's blog post Juicers vs Vitamix
"Kimberly, I love my Vitamix, too, but like the convenience of a juicer. I started with a Breville Juice Fountain and it is a great starter juicer. Fast, easy to use, easy to clean, takes big pieces of produce (whole apples). I just wore the grinder…"
Apr 4, 2013
Kimberly Ann Norgard commented on Kimberly Ann Norgard's blog post Juicers vs Vitamix
"Great. Thanks for the recommendations."
Apr 3, 2013
Bette Bliss Shaw commented on Kimberly Ann Norgard's blog post Juicers vs Vitamix
"I vitamix my ingredients and strain through a mesh bag. Easy peasy! Quick clean up. Juicers: Greenstar, Omega Vert and best one they use in healing centers...Norwalk Juicer. Look here in tool shed for other info."
Apr 3, 2013
Kimberly Ann Norgard commented on Kimberly Ann Norgard's photo
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"This is my son, Logan, with his girlfriend, Jozlyn. What a great pair! :)"
Apr 3, 2013
Kimberly Ann Norgard posted a blog post

Juicers vs Vitamix

I own a Vitamix and love it. But sometimes I don't want the texture in my drink and would prefer a top of the line juicer. Q: should I purchase a good juicer in addition to my Vitamix? Q: if so, what's the best juicer on the market? Thank you!
Apr 3, 2013
Kimberly Ann Norgard posted a status
"I've been eating a more plant-strong diet and have lost 17 pounds in a month! I have a lot to lose. But it's a great beginning."
Apr 3, 2013
Susan : ) left a comment for Kimberly Ann Norgard
"Come take the RFR Mansion Tour!   Click here for each room's index!"
Jun 13, 2012
Susan : ) left a comment for Kimberly Ann Norgard
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the…"
Sep 18, 2011
Susan : ) left a comment for Kimberly Ann Norgard
"Remember, YOU are sooo worth it! : ) YOU are sooo loved! : )"
Sep 18, 2011
Jean commented on Kimberly Ann Norgard's blog post Celiac Patients Can Eat Hydrolyzed Wheat Flour, Study Finds
"We shall see how that plays out for those with Celiac since they are not a study."
Jan 20, 2011
Kimberly Ann Norgard posted a blog post

Celiac Patients Can Eat Hydrolyzed Wheat Flour, Study Finds

ScienceDaily (Jan. 19, 2011) — Baked goods made from hydrolyzed wheat flour are not toxic to celiac disease patients, according to a new study inClinical Gastroenterology and Hepatology, the official journal of the American Gastroenterological Association (AGA) Institute. Celiac disease occurs in the digestive system when people cannot tolerate a protein called gluten, which is found primarily in wheat.See More
Jan 20, 2011
Jean commented on Kimberly Ann Norgard's blog post The Salt Water Cleanse Worked
"I believe Vitamixs have a shut down if they over heat. Guess I should read the instructioins but I remember someone saying something about it. Maybe it just over heated and is all better now,."
Dec 8, 2010
Kimberly Ann Norgard commented on Kimberly Ann Norgard's blog post The Salt Water Cleanse Worked
"Before I didn't mean to say the "vitamin" started working again. I meant the Vita-mix started working again."
Dec 8, 2010
Penny commented on Kimberly Ann Norgard's blog post The Salt Water Cleanse Worked
"Iam thinking of doing this, wish I had read it earlier, because I would of done this today,the rest of the week is so busy, but thankyou for the information, and the information given in the powder room, thanks so much again."
Dec 8, 2010
Kimberly Ann Norgard commented on Kimberly Ann Norgard's blog post The Salt Water Cleanse Worked
"The vitamin started working again. Weird."
Dec 7, 2010

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I'm a wife of ten years, a mother of a seven year old, and have a fifteen year old cat. I've tried nearly every diet and supplement under the sun. Sometimes I go through periods of feeling pretty good, but get bored, so I try something else. I'd like to subscribe to a way of life that is both healthy and adventurous. Sometimes I'm ready to cook up a storm and other times I just want something simple and virtually effortless. I'm allergic to gluten and casein and am making the decision to go vegan. I'm looking for help.
your website or blog address:
http://www.linkedin.com/pub/kim-norgard/14/9b1/10
How did you hear about our community?
Internet search
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
50%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
any support is good support
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Agreed

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Kimberly Ann Norgard's Blog

Juicers vs Vitamix

Posted on April 3, 2013 at 7:36pm 4 Comments

I own a Vitamix and love it. But sometimes I don't want the texture in my drink and would prefer a top of the line juicer. Q: should I purchase a good juicer in addition to my Vitamix? Q: if so, what's the best juicer on the market? Thank you!

Celiac Patients Can Eat Hydrolyzed Wheat Flour, Study Finds

Posted on January 20, 2011 at 10:00am 1 Comment

ScienceDaily (Jan. 19, 2011) — Baked goods made from hydrolyzed wheat flour are not toxic to celiac disease patients, according to a new study inClinical Gastroenterology and Hepatology, the official journal of the American Gastroenterological Association (AGA) Institute. Celiac disease occurs in the digestive system when people cannot tolerate a protein called gluten, which is found primarily in wheat.

The Salt Water Cleanse Worked

Posted on December 7, 2010 at 12:13pm 6 Comments

I did the salt water cleanse and was in the loo in a half hour. It definitely had a gross taste, but it was worth it.

Today I'm starting my fast. I'm having one of three green drinks now. But guess what, my Vita-Mix just died. I bought it on Ebay and it didn't come with a warrantee. I guess I'll have to ask for a new one for Christmas.

I don't know what I'll do without it!

Going On A Fast

Posted on December 5, 2010 at 10:25pm 3 Comments

I've decided tomorrow is as good a time as any to begin a fast. Since Thanksgiving I've been off my "wellness plan" and I feel terrible.


I've been doing some reading on this site as well as books on juice fasting and smoothie fasting. I can't say I completely know the difference between a juice fast and a smoothie fast. I make everything in my vita-mix, so everything comes out looking like a smoothie.


I've read about drinking the salt water to…
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Comment Wall (42 comments)

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At 8:07am on June 13, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 8:45am on September 18, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!


At 8:45am on September 18, 2011, Susan : ) said…

Remember, YOU are sooo worth it! : )

YOU are sooo loved! : )
At 5:32pm on December 31, 2010, River Song Bechtel said…

Wishing you the best New Years ever!

Blessed Be.

At 4:35pm on December 25, 2010, Steve Schafer said…
Wishing you a very Merry Christmas!!!
At 5:10pm on November 28, 2010, sourcerer said…
greetings from across the pond, l.i. sound =D black rock harbor here! welcome aboard!
At 2:55pm on November 25, 2010, Mae Jardine said…
Happy Thanksgiving, Kimberly! Have a fun safe day : )
At 11:24am on November 14, 2010, Susan : ) said…
Remember..
You are precious! : )
At 7:38am on November 14, 2010, Susan : ) said…
Your life as you now know it is about to change for the BEST REST OF YOUR LIFE! : )

At 7:00am on November 14, 2010, Susan : ) said…
What YOU can expect from your stay here at the RFR Mansion! : ) http://ning.it/9oKR9I

Home Sweet Home : ) http://ning.it/cQlKc4
 
 
 

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