Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

KickinItRaw TheHealthyWay
  • Female
  • Salem, OR
  • United States
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Had to Share This Video:

Posted on May 22, 2010 at 5:22pm 4 Comments

Great News, My Gardening Adventure, and My Love to RFR

Posted on May 15, 2010 at 6:00pm 6 Comments

First...Great News

I can't explain it! When I was in too much pain to walk around the food fair, I got in my wheelchair. For some reason it didn't hurt as much to push it with my arms. I wheeled myself all around…

From Becky Hatch--A New Member--to All of YOU :)

Posted on May 14, 2010 at 11:08am 4 Comments

And, I quote from Becky:

"I have only been at RFR a few days, but I have been loving it here! I feel so at home and safe here. We all seem to share the same struggles with food, and there is no condemnation and fighting and belittling like I have seen on other forums. And thank you to everyone who has welcomed me. Sorry if this was the wrong place to post this, but I have been wanting to say these things and wasn't sure where. These posts made me want to say it…

An Awakening - After Hitting Bottom

Posted on May 12, 2010 at 7:22pm 12 Comments

This is what I wrote in my journal today:

Wednesday, May 12, 2010

This day marks the first day of a new chapter in my life. As of today I am going to quit killing myself and impeding my progress.

I am committing to the following:

  1. Daily…

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am a new Raw Foodie and am sold based on the noticeable results I have experienced so far. I began my raw food journey in order to combat the symptoms of my Fibromyalgia. (1.5 months ago--as of Feb. 14, 2010 if you include the two week fasting period). I have already lost significant weight and the food's pretty good.
your website or blog address:
How did you hear about our community?
Someone on facebook
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
positive support, education and information, variety of recipes that mimic cooked food textures and flavors, sprouting and dehydrating -- ideas to get the timing right so I don't go without for too long between preparations. Etc.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Comment Wall (75 comments)

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At 8:44am on May 20, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 1:58pm on September 25, 2011, Susan : ) said…

Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

Remember, YOU are sooo worth it! : )

You are loved!
At 5:44pm on December 31, 2010, River Song Bechtel said…
Wishing you the best New Years ever!
At 9:48pm on November 18, 2010, Tracey Crider said…
Happy Birthday !! I hope your special day was full of wonderful surprises and all of your most favorite people, places, and things; may your upcoming year overflow with everything that makes your heart sing :-}
At 9:31pm on November 18, 2010, Vegan♥for♥Life said…

At 6:54am on November 18, 2010, Mae Jardine said…
HAPPY BIRTHDAY, KickinItRaw! Have a joy filled day with many blessings added this entire year!
At 6:26am on November 18, 2010, Penni said…
Enjoy your special day......Make A Wish!

At 6:20am on November 18, 2010, Susan : ) said…
You are sooo precious! : )
At 6:17am on November 18, 2010, Susan : ) said…
Happy Birthday : )
Make yourself a Raw Cake and

At 10:22am on November 6, 2010, Susan : ) said…
Just dropping by to say


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