Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Kelly Connor
  • Female
  • Portland, OR
  • United States
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Kelly Connor's Friends

  • tim mcneilly
  • Nichola
  • Jenna
  • Michelle K
  • Debra (RawGranny)
  • Judy ;)
  • Melissa
  • Angela
  • Susan : )

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Latest Activity

Kelly Connor posted a status
"I am recommitting to high raw. Starting today. Right now. Om!"
Sep 26, 2012
Kelly Connor replied to Penni's discussion Smart Cocktails in the group The Liquid Lounge
"this sounds amazing!!! thanks for sharing!"
Nov 17, 2011
Kelly Connor posted a status
"planning to do a 3-day cleanse starting friday!!!"
Nov 15, 2011
Kelly Connor replied to Susan : )'s discussion The Beginner's Guide To Juicing by Jay Kordich in the group The Liquid Lounge
"This is fantastic! My newest obsession is adding watercress to my green juices! Spicy! *)"
Jun 1, 2011
Kelly Connor joined Penni's group
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The Liquid Lounge

Hang out in the Liquid Lounge to share thoughts on juicing, smoothies, teas, elixirs and smart cocktails. Great place to share healthy drink recipes or talk about juice feasting/fasting.See More
Jun 1, 2011
Kelly Connor replied to Penni's discussion Mid-May Roll Call - Starring Mimi Kirk!
"Kelly from Portland, Oregon here!   I'm the proud mama of a 10 week old baby and officially back on the High Raw High Vegan bandwagon while breastfeeding. So happy to have RFR in my life and hope to catch some of Mimi's good…"
May 15, 2011

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Yogini-Peace maker-Love giver
your website or blog address:
http://sunroseyoga.com/
How did you hear about our community?
In the Raw
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
75%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Inspiration!
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Agreed, Wholeheartedly. Namaste.

Kelly Connor's Blog

Friday's eats & exercise!

Posted on January 29, 2010 at 5:56pm 3 Comments

20 minute walk.



Breakfasts:

freshly juiced collards, spinach, apple, ginger, carrot blended with frozen blueberries, banana and water.

coffee (eek! haven't had it in ages and it made me act crazy!)



Mid-morning:

freshly juiced apple, pear, ginger, carrot blended with 1 beet.



1 hour of vinyasa flow yoga.



Lunch:

juice pulp soup (veggie pulp plus raw carrots, soaked black beans, tomato, water).

young coconut smoothie (blended… Continue

Comment Wall (21 comments)

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At 8:20am on June 25, 2011, Mae Jardine said…
Happy Birthday, Kelly! Have a joy filled day with many blessings added this entire year. Birthday Hug
At 5:52am on June 25, 2011, Penni said…
At 12:15am on June 25, 2011, Susan : ) said…
Happy Birthday : )
Make yourself a Raw Cake and

At 5:37pm on May 15, 2011, Susan : ) said…

YOU Can Create The Life YOU Soooo Deserve!! Click Here!


At 9:45am on March 3, 2011, Susan : ) said…
I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )
At 3:58pm on December 7, 2010, Susan : ) said…
Remember...
You are sooo precious! : )
At 7:44am on November 8, 2010, Susan : ) said…
Just dropping by to say

TO THE MAXXXXXXXXXXXXXXXXXXXX! : )
At 11:52pm on June 25, 2010, Tracey Crider said…
Happy Birthday Kelly!! I hope your special day was full of wonderful surprises and all of your most favorite people, places, and things; may your upcoming year overflow with everything that makes your heart sing :-}
At 9:04am on June 25, 2010, Judy ;) said…

KELLY~
WISHING YOU A DAY OF SUNSHINE AND A BOUQUET OF GREENS!!!
At 4:53am on June 25, 2010, Susan : ) said…
Happy Birthday! : )
Make yourself a Raw Cake and

 
 
 

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