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Kelly
- Female
- Clearwater, FL
- United States
- Blog Posts (3)
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Kelly's Page
Latest Activity
Kelly commented on Erica's blog post Juicing Ideas
"I second Tiffany's juice idea....... I LOVE LOVE LOVE carrot apple ginger juice and it's pretty economical. Although I'm sure whichever juice you choose will be delicious. Have fun at the retreat."
Kelly replied to Penni's discussion BREAKFAST in the group The Kitchen - Recipe Central
"Banana Oatmeal (Without the Oats)
So this recipe was inspired by another recipe post "Banana of Cashew" which is delicious. But, I didn't want to always have to clean the vitamix, and I've been trying to watch how many…"
Susan : ) left a comment for Kelly
"
I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )"
Lynn B commented on Kelly's blog post Day 8 self sabotage, but getting back on the horse and back to day 1
"Kelly, I have been on and off a raw food diet and have done many juice fasts over the last 13 years. At 26 I had chronic fatigue, rheumatoid arthritis and fibromyalga. I was a mess from a high fast food diet. When I make a conscience…"
Tamar commented on Kelly's blog post Day 8 self sabotage, but getting back on the horse and back to day 1
"I really hear how disappointed you are in yourself right now, but try not to be too hard on yourself. Remember there is no failure, just feedback and opportunity! Your 7 day fast and your 11lb weight loss is quite an accomplishment and I…"
InTheRawWithTiffany commented on Kelly's blog post Day 8 self sabotage, but getting back on the horse and back to day 1
"Just tell hubby to not to eat the Big Mac in front of you! LOL!"
Mae Jardine commented on Kelly's blog post Day 8 self sabotage, but getting back on the horse and back to day 1
"You have received very good encouragement and advice here, Kelly. So I will just say, "Congratulations for getting right back on the horse today." Hugs,"
Victoria Smith commented on Kelly's blog post Day 8 self sabotage, but getting back on the horse and back to day 1
"It isn't failure if you learned something from it.
A few things I noticed: First, it helps to have a specific plan. Instead of just "I'm going off my juice fast today", plan out exactly what you will be eating. If you know what…"
Dianne K. commented on Kelly's blog post Day 8 self sabotage, but getting back on the horse and back to day 1
"You did not fail! You made it 8 days and I would use the word fail too when I didn't meet my own goals in my past with juicing and whatnot. We self sabotage with the word fail-as if it's a bad word,but when others see that word they freak.…"
Sassafras commented on Kelly's blog post Day 8 self sabotage, but getting back on the horse and back to day 1
"My extended family often wants to meet up at McDs. I just try to grab one of their fruit smoothies and that seems to keep me satisfied. And if that isn't enough to keep the hunger wolf from my door then I just do one of their salads…"
Kelly posted a blog post
Day 8 self sabotage, but getting back on the horse and back to day 1
Yesterday should have been day 8 of my juice fast, but I failed:( I work in retail, so I normally work weekends. But, usually when I have a weekend day off, that's when Ken and I like to go out for breakfast or lunch, something we normally can't do. So, yesterday was the first day I had off from work at the same time as Ken since I started the juice fast, and I was just overwhelmed with the urge to eat, and go out and enjoy ourselves. My mind still unfortunately associates food with joy,…See More
Sassafras commented on Kelly's blog post Day 5 Feeling great:)
"Congrats on the 'No Cravings' win today!!"
channa brennon commented on Kelly's blog post Day 5 Feeling great:)
"yay kelly! so happy for you:) i am on day three of my juice fast..keep blogging you will give me more inspiration to keep doin the same..i also really dig your juice choices!"
Kelly commented on Kelly's blog post Day 4 of juice fast, and it's been tough!
"@ Bill mc kim
Thanks for the advice. Unfourtunatly Ken has already decided he doesn't want to do the fast anymore ( but he's still going to stick to raw which is good). But, I'll definitely check out your videos.
And thanks…"
Kelly commented on Sarah Wareham's blog post Coffee Enema Temporarily Postponed.
"So true... I haven't even told anyone that I'm doing a juice fast right now. They would all think I lost my mind. When I told my mother that I was trying to go raw, all she did was look right at me and say "well that's not…"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- The raw food lifestyle is still pretty new to me. My boyfriend and I starting eating mostly raw about 2 months ago. He's still struggling a bit, so I joined this site to learn more about raw foods, and to get some extra support and inspiration. I'm loving this lifestyle so far:)
- How did you hear about Raw Food Rehab?
- Found raw food rehab from "average joe on the raw" facebook page
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 80-85%
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- yes
Kelly's Blog
Day 8 self sabotage, but getting back on the horse and back to day 1
Posted on October 17, 2011 at 10:37am 7 Comments 1 Like
Yesterday should have been day 8 of my juice fast, but I failed:( I work in retail, so I normally work weekends. But, usually when I have a weekend day off, that's when Ken and I like to go out for breakfast or lunch, something we normally can't do. So, yesterday was the first day I had off from work at the same time as Ken since I started the juice fast, and I was just overwhelmed with the urge to eat, and go out and enjoy ourselves. My mind still unfortunately associates food with joy,…
Continue Day 5 Feeling great:)
Posted on October 13, 2011 at 9:51pm 2 Comments 1 Like
I love this juice fast!!!!! Other than the fact that this morning I started out with a watermelon, strawberry, and blackberry juice that was delicious but caused some blood sugar highs and lows, today was great. I felt less hunger and found myself drinking less juice today. Even though I probably should have another juice tonight, because I've only had about 64oz today (normally do about 80) I just really don't want to clean the juicer. I find it funny that I hate doing dishes and being in…
Continue Day 4 of juice fast, and it's been tough!
Posted on October 12, 2011 at 12:20pm 5 Comments 2 Likes
So, I am embarking on (what will hopefully be) a 30 day juice fast. This is epic for me!!! I'm not going to lie, I don't know if I can do this. But, that's why I decided to blog about it. I'm hoping that this will be a place where I can share my experiences, get some support from fellow juicers, and at the end of 30 days feel healthy, vibrant, and energetic. And maybe inspire someone else to try a juice fast :)
Let me give you a quick background. My boyfriend (Ken)…
ContinueComment Wall (6 comments)
- At 3:46pm on May 26, 2012,
Susan : ) said…
- At 3:04pm on October 20, 2011, Susan : ) said…
I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )
- At 11:07am on October 13, 2011, Susan : ) said…
I am just an email away if you need anything here at the Hab! : )
Keep in touch!
Huggggggggggs,Susan :)
- At 6:54am on October 7, 2011,
Mae Jardine said… 
Welcome to Raw Food Rehab, Kelly. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!
- At 5:00pm on October 6, 2011, Susan : ) said…
Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )
Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )
- At 4:41pm on October 6, 2011,
Penni said… Hi Kelly!
I'm so happy to welcome you to Raw Food Rehab! I have an official welcome letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.
It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!
Warmly,
Penni Shelton
Program Director
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
Tulips!!!!!!
Posted by Tanni on May 23, 2013 at 1:31pm 0 Comments 0 Likes
Dandelion Harvest
Posted by Jo on May 23, 2013 at 1:17pm 0 Comments 1 Like
Day 20, 20 pounds and feeling great!!!!
Posted by Glenda Harris on May 22, 2013 at 3:30pm 4 Comments 3 Likes
So excited!
Posted by Amber on May 21, 2013 at 9:11pm 4 Comments 3 Likes
A Pick Me Up!
Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments 1 Like
My First Super Greens
Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment 5 Likes
Embarking on a juice feast. Anyone want to join?
Posted by Michelle Finley on May 20, 2013 at 1:02pm 2 Comments 2 Likes
Farmer's market :), outdoor beauty, progress
Posted by L. on May 20, 2013 at 8:30am 0 Comments 1 Like
Journaling...
Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments 0 Likes
My 1 month journey
Posted by Mary Perry on May 19, 2013 at 1:51pm 1 Comment 2 Likes
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment 4 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 2 Likes
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
Stressful day
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments 1 Like
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