Adding LIFE to your years and years to your life!
Yesterday should have been day 8 of my juice fast, but I failed:( I work in retail, so I normally work weekends. But, usually when I have a weekend day off, that's when Ken and I like to go out for breakfast or lunch, something we normally can't do. So, yesterday was the first day I had off from work at the same time as Ken since I started the juice fast, and I was just overwhelmed with the urge to eat, and go out and enjoy ourselves. My mind still unfortunately associates food with joy,…Continue
I love this juice fast!!!!! Other than the fact that this morning I started out with a watermelon, strawberry, and blackberry juice that was delicious but caused some blood sugar highs and lows, today was great. I felt less hunger and found myself drinking less juice today. Even though I probably should have another juice tonight, because I've only had about 64oz today (normally do about 80) I just really don't want to clean the juicer. I find it funny that I hate doing dishes and being in…Continue
So, I am embarking on (what will hopefully be) a 30 day juice fast. This is epic for me!!! I'm not going to lie, I don't know if I can do this. But, that's why I decided to blog about it. I'm hoping that this will be a place where I can share my experiences, get some support from fellow juicers, and at the end of 30 days feel healthy, vibrant, and energetic. And maybe inspire someone else to try a juice fast :)
Let me give you a quick background. My boyfriend (Ken)…Continue