Raw Food Rehab

Adding LIFE to your years and years to your life!

Katie Krueger
  • Female
  • College Place, WA
  • United States
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Katie Krueger's Friends

  • Julie Caron
  • Kimberly RT(T)
  • Bill Barlow
  • Susan : )
  • Penni
 

Katie Krueger's Page

Latest Activity

Susan : ) left a comment for Katie Krueger
"Come take the RFR Mansion Tour!   Click here for each room's index!"
May 27, 2012
Katie Krueger replied to Shelly Krull's discussion Seasonal Allergy Relief in the group Wellness Center
"My kids and I use AllergiClear  and SOS Drops made by Native Remedies. The AllergiClear works the best for us, the SOS Drops are excellent to add  for really bad days.  They also make a Hay Fever Fighter, we haven't had much luck…"
Oct 31, 2011
Susan : ) left a comment for Katie Krueger
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the…"
Sep 17, 2011
Katie Krueger replied to Sheri Stockman's discussion Apples in the group The Liquid Lounge
"I always core my apples for both smoothies and juicing."
Sep 3, 2011
Katie Krueger replied to Penni's discussion Dara Interviews Joe Cross of Fat, Sick & Nearly Dead
"Katie from College Place, Wa"
Aug 25, 2011
Mae Jardine left a comment for Katie Krueger
"Welcome to Raw Food Rehab, Katie. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy…"
Aug 24, 2011
Katie Krueger joined Penni's group
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The Kitchen - Recipe Central

This is THE place to find and post recipes. Post your recipes under the appropriate category listed below. Any comments or questions about a recipe should be added here on this main page to the comment wall below.
Aug 23, 2011
Susan : ) left a comment for Katie Krueger
" I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )"
Aug 23, 2011
Kimberly RT(T) left a comment for Katie Krueger
"Hi Katie!  Welcome to RFR!  I also have three children and LOVE to knit!  I don't homeschool any longer but did at one time.  Sounds like we have a lot in common :)"
Aug 22, 2011
Katie Krueger joined Penni's group
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The Garden

Post discussions and info on gardening here.
Aug 22, 2011
Susan : ) left a comment for Katie Krueger
"Welcome to our "Special Central Secret Place in Cyber Space"! Make Yourself at HOME!! : ) Here is your Complimentary Green Smoothie and shot of Wheatgrass!!Enjoy…It’s on the House! : )  "
Aug 22, 2011
Penni left a comment for Katie Krueger
"It's a pleasure to welcome you to Raw Food Rehab! I have an official welcome letter waiting for you HERE. This information will help you in navigating our site.It is also very important that new members read our House…"
Aug 22, 2011

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am a momma to three wonderful, homeschooled children. I love to knit, its a great stress reliever!
How did you hear about Raw Food Rehab?
Invite from friend
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
50-70
How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
recipes and inspiration!
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Yes

Comment Wall (8 comments)

You need to be a member of Raw Food Rehab to add comments!

Join Raw Food Rehab

At 12:39pm on May 27, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 10:19am on December 30, 2011, Susan : ) said…

.....choice by choice, day by day – you will see positive changes.   : )

I Believe in YOU!! : )
At 7:23am on September 17, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and final Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!


At 8:23am on August 24, 2011, Mae Jardine said…
Welcome to Raw Food Rehab, Katie. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!
At 10:29am on August 23, 2011, Susan : ) said…

I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )

At 11:10pm on August 22, 2011, Kimberly RT(T) said…
Hi Katie!  Welcome to RFR!  I also have three children and LOVE to knit!  I don't homeschool any longer but did at one time.  Sounds like we have a lot in common :)
At 7:21pm on August 22, 2011, Susan : ) said…

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )


Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )

 
At 5:43pm on August 22, 2011, Penni said…
It's a pleasure to welcome you to Raw Food Rehab! I have an official welcome letter waiting for you HERE. This information will help you in navigating our site.

It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Warmly,
Penni Shelton
Program Director
 
 
 

Inspiration.Education

Support for Yourself & for Raw Food Rehab

Blog Posts

So excited!

Posted by Amber on May 21, 2013 at 9:11pm 0 Comments

A Pick Me Up!

Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments

My First Super Greens

Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment

Journaling...

Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments

My 1 month journey

Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments

BE.....

Posted by Susan : ) on May 19, 2013 at 6:11am 1 Comment

Gratitudes of Today

Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment

Celebrating....

Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments

Goooooodness SNAKES ALIVE!!

Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments

Fun Shui

Posted by L. on May 15, 2013 at 1:00pm 0 Comments

You Can THRIVE During CHANGE!

Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments

Day 7

Posted by a on May 15, 2013 at 6:16am 2 Comments

Stressful day

Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments

Day 11, down 17 pounds.

Posted by Glenda Harris on May 14, 2013 at 10:30pm 6 Comments

Where is your FOCUS?

Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments

And here we are...

Posted by Molls on May 13, 2013 at 1:30am 2 Comments

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