Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Katie Castaldi
  • Female
  • Oregon City, OR
  • United States
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Katie Castaldi's Friends

  • Staci
  • Keela
  • Jamie Hanson
  • Susan : )
  • Penni

Katie Castaldi's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am widowed mama and my son is a large part of the reason I'm here. Being raised in the Pacific Northwest, my love of nature and awareness of the energy that surrounds and is inside us nurtured my gentle soul and has brought me back to my 'home' to raise my own contribution to the next generation.
your website or blog address:
How did you hear about our community?
Jamie Hanson, a truly wonderful friend
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Kindness and moral support, understanding of obstacles faced in transitioning to a raw lifestyle; especially as a single mother who is back at college full time (for the second time.)
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Comment Wall (16 comments)

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Join Real Food Rehab

At 11:14am on May 30, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 11:41am on October 2, 2011, Susan : ) said…

Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

Remember, YOU are sooo worth it! : )

You are loved!
At 10:43am on August 10, 2011, Mae Jardine said…
Happy Birthday, Katie! Have a joy filled day with many blessings added this entire year. Birthday Hug
At 10:18am on August 10, 2011, Penni said…
At 7:37am on August 10, 2011, Susan : ) said…
At 12:01pm on May 15, 2011, Susan : ) said…

YOU Can Create The Life YOU Soooo Deserve!! Click Here!

At 10:14pm on April 8, 2011, Susan : ) said…


Are you going to join us in the Go FRESH Vault?

Would love to see you there! : )

At 8:28pm on February 15, 2011, Susan : ) said…
Keep in touch!

At 7:09pm on February 12, 2011, RawSteps said…
Welcome, Katie!
At 11:23am on February 12, 2011, Susan : ) said…
I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )

Fresh Eats Inspiration

Grab Your Copy

Blog Posts

An Act of Kindness onto My Body

Posted by Alicia Rae on November 14, 2015 at 8:30am 0 Comments

Becoming More Natural

Posted by Ellie on October 18, 2015 at 3:30pm 0 Comments

Listening to the Loving Voice

Posted by Amahla Johnson on October 11, 2015 at 9:00pm 1 Comment

Its time to start living again.

Posted by Tamara Smith on September 15, 2015 at 5:17pm 2 Comments

Day 50 : 100% raw vegan

Posted by Leigh Sanders on August 29, 2015 at 12:00pm 0 Comments

tired.....really tired

Posted by sarah walker on August 6, 2015 at 7:13pm 6 Comments


Posted by Deborah Grissam on July 29, 2015 at 3:27pm 5 Comments

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