Raw Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Kathleen Kelly
  • Female
  • Port Orange, FL
  • United States
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Kathleen Kelly's Friends

  • Carolina Andrea martin
  • Pattsy Dayley
  • Elizabeth
  • James Albert
  • Cassandra Alderman
  • LisseyBear
  • Susie Therrien
  • Sharon Reeves
  • katelynn courtemanche
  • Kip Lar
  • Carol C.
  • meherbani Kaur
  • DedeGirl
  • Isabelle YzaJoy
  • Vicki L Davis
 

Kathleen Kelly's Page

Latest Activity

Kathleen Kelly replied to Penni's discussion The Best Smoothie & Shake Recipes in the group The Liquid Lounge
"I drink this in the winter when these are the only fruits in season. Very yummy "
yesterday
Kathleen Kelly replied to Kathleen Kelly's discussion how to make nut butter in the group Raw Food Recipes
"Thank you so much. Why do we soak and dry your almonds first?"
May 16
Mary Kay Simoni replied to Kathleen Kelly's discussion how to make nut butter in the group Raw Food Recipes
"You can make it in your FP or your high-speed blender.  It doesn't always end up as smooth as store bought though.  In your FP, you can add just a touch of oil and blend for quite awhile.  In the Vita-Mix for example, I've…"
May 16
Kathleen Kelly replied to Shelly Waugh's discussion Weigh loss kick start in the group The Concierge
"I'm hosting a FREE 30 raw food cleanse on FaceBook starting today. Maybe that will help. We're at "Raw Food Cleanse - Alkalize Your Life." Come join us  "
Apr 1
Kathleen Kelly replied to HippyDaisyChick's discussion Food Storage....BONUS! in the group Real Food Pantry
"Wow, way cool. Thanks for sharing"
Mar 7
Kathleen Kelly replied to Penni's discussion Vegan Cream of Asparagus Soup - Jason Wrobel in the group The Culinary Center
"I saw that; looks so yummy "
Feb 20
Kathleen Kelly replied to Penni's discussion Crackers, Chips, Bars & Breads in the group Raw Food Recipes
"I too have a round dehydrator but I don't care that my cracker aren't perfectly square. It's a cheep dehydrator just to tied me over till I can afford a better one. Go make your cracker/bread recipe <3 "
Feb 18
Kathleen Kelly replied to Kathleen Kelly's discussion No meat, meat in the group Upgrade Your Plate
"Thank. I don't want MSG for sure. I just put coconut aminos on my shopping list. Thanks so much for the tip. "
Feb 16
Penni replied to Kathleen Kelly's discussion No meat, meat in the group Upgrade Your Plate
"You can google it, but it contains MSG & has unfermented soy, which is a problem for lots of people.  A little pinch of Himalayan or other good quality sea salt is another alternative, but I really love the coconut aminos - they are just a…"
Feb 16
Kathleen Kelly replied to Kathleen Kelly's discussion No meat, meat in the group Upgrade Your Plate
"I guess you could if you want to. I guess you can use it wherever you want to replace meat. I use it in wraps and to stuff mushrooms. I always soak the nuts over night first  "
Feb 16
Kathleen Kelly replied to Kathleen Kelly's discussion No meat, meat in the group Upgrade Your Plate
"good ta know. I haven't heard the bad press. thanks for updating me "
Feb 16
Penni replied to Kathleen Kelly's discussion No meat, meat in the group Upgrade Your Plate
"If people are very intent on being totally raw, then they will know what to do in the way of substitutions - or they can omit ingredients when in doubt. I use Coconut Aminios or Nama Shoyu in place of Braggs since it has gotten so much bad…"
Feb 16
Kathleen Kelly replied to Penni's discussion Entrees in the group Raw Food Recipes
"No Meat, Meat 3 cups of mostly pecans and walnuts. You can add brazil nuts or other nuts like pine nuts 1/2 of sundried tomatoes, and/or 1 cup tomato chopped 1-2 cup Pulp from carrots (optional) 1/2 cup chopped Onion 2-4 raw garlic cloves (to…"
Feb 16
Kathleen Kelly replied to Kathleen Kelly's discussion No meat, meat in the group Upgrade Your Plate
"oh, ok. I wasn't sure if Bragg's Liquid Aminos was raw or not"
Feb 16
Kathleen Kelly joined Penni's group
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Upgrade Your Plate

Share recipes, photos and conversations related to adding more real, unprocessed, whole food to your diet. Here you will find no imposed rigid rules, dietary dogmas or food police. We do believe in the power of REAL food to help heal & nourish your body, but do not feel there is a one-sized fits all dietary path for every person.See More
Feb 15
Kathleen Kelly replied to Sandra Weaver's discussion Raw Tacos in the group Raw Food Recipes
"I hate to bather you again but cant I just let the nuts dry in the air? "
Feb 12

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Hello. I’m Kathleen Kelly from Florida. I’m 62 years old with 3 wonderful grandchildren. My hobbies are gardening and sewing. I love animals and have a cat and a bunny.
How did you hear about our community?
from Dan McDonales page
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
50%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
support and insperation
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
yes

Kathleen Kelly's Blog

Raw Food Cleanse

Posted on May 30, 2013 at 7:30pm 8 Comments

Who wants to join me for a 30 day Raw Food Cleanse? You don't have to be 100% raw

raw food cleans

Posted on May 26, 2013 at 9:20pm 11 Comments

I just got back from a 3 day cruise to the Bahamas. I gain 6 pounds in those 3 days. I’m ready to do a 30 day raw food cleans and would love to have some people do it with me. So who’s in?

my friends death

Posted on August 21, 2012 at 6:50am 12 Comments

After mourning my friends death I’m up 5 pounds. Crazy how fast I fall right back into the food. Well that stops today.

biggest thing I like about raw food

Posted on May 10, 2012 at 5:58am 6 Comments

The biggest thing I like about raw food is that it got me back to gardening and contending me to the earth. I also feel like I’m a part of a community ever if only by way of the internet. And instead of going through life on auto pilot, my days are more deliberate and cherished. I’m ever starting to like myself and care about what happens to me.

Comment Wall (96 comments)

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At 2:40pm on August 17, 2013, Elizabeth said…

Blessed to connect, Kathleen! :-)  Have a beautiful weekend ~

At 2:44pm on July 7, 2013, Cassandra Alderman said…

Hey, thanks for adding me! I hope you have a great day!

At 4:56pm on June 1, 2013, Kathy O 'Kayte said…

Hi Kathleen!

I sent you a request to join FB--I am on FB as Kathy

At 3:38pm on March 29, 2013, Penni said…

Hi Kathleen - just so you know - you didn't do anything wrong!!  I changed your video link to an actual embedded video so that was totally fine!  Another new member came in and posted a solicitation link today - that I removed and that was why I posted what I did.  So if you want to repost your video - just use the embedded code - and that works great!

At 8:25am on March 29, 2013, SD said…

Thanks for sending the friend request Kathleen! 

SD

At 5:44am on November 6, 2012, katelynn courtemanche said…

Hi Kathleen, thank you for the friend request. I hope you have a wonderful day! :)

At 5:52pm on July 15, 2012, Susan : ) said…

Simply, Make the Next Bite Raw!

At 7:35am on June 17, 2012, Susan : ) said…

Clinking my glass to yours! : )

At 1:29pm on June 4, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 4:27pm on May 8, 2012, Susan : ) said…

“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins

 
 
 

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