Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Kathleen Kelly
  • Female
  • Port Orange, FL
  • United States
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Kathleen Kelly's Friends

  • Carolina Andrea martin
  • Pattsy Dayley
  • Elizabeth
  • James Albert
  • Cassandra Alderman
  • LisseyBear
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  • Sharon Reeves
  • katelynn courtemanche
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  • Vicki L Davis
 

Kathleen Kelly's Page

Latest Activity

nathalie carles replied to Kathleen Kelly's discussion looking for someone to do it with me in the group The Elderberry Inn
"In fact the weight loss doesn't stop, you will just "melt away" and that has no  kilos involved. I needed badly to loose some weight after a "bad food eating" summer. it will slow down too for me but i know we are going…"
13 hours ago
Kathleen Kelly replied to Kathleen Kelly's discussion looking for someone to do it with me in the group The Elderberry Inn
"Wow!! 5 pounds in 3 days is wonderful. My weight loss has stopped. Oh well, I feel good and that's what I want. Have a good day!"
14 hours ago
nathalie carles replied to Kathleen Kelly's discussion looking for someone to do it with me in the group The Elderberry Inn
"Yeah!!! day 7 that is quite something. I am starting day 4. Lost 5 Lbs!!!! Very very happy about this. I feel a little tired but that will pass when I will drink a juice. I slept very deeply and couldn't get up this morning now I have to rush…"
14 hours ago
Kathleen Kelly replied to Kathleen Kelly's discussion looking for someone to do it with me in the group The Elderberry Inn
"banana, avocado n pear, very interesting. I'll have to try that some day. (I don't care for sweet anyways) So glad you are feeling better. I guess this is day 4 for you. While walking my dog just now I realized I haven't felt this…"
18 hours ago
nathalie carles replied to Kathleen Kelly's discussion looking for someone to do it with me in the group The Elderberry Inn
"A cup of coffee....no big deal. I made something really delicious tonight: 1 banana, 1 avocado, 1 pear, very little water, it was like eating a desert even if it was not sweet at all. This morning I added some protein powder in my smoothie and I…"
yesterday
nathalie carles replied to Kathleen Kelly's discussion looking for someone to do it with me in the group The Elderberry Inn
"Hi Kathleen, I had my lunch for breakfast so I can start at lunch time the liquid feast!!! I am lucky where I live there is a lace to get juices (didn't have time this morning of course) so I have no idea what juice I will get for lunch but…"
Monday
Kathleen Kelly replied to Kathleen Kelly's discussion looking for someone to do it with me in the group The Elderberry Inn
"My friend at the Thursday Farmer's Market give me 3 boxes of not-so-perfect produce for free; So I started my fast on Friday because I didn‘t want all that produce to go bad. So today is Day 4 for me. I’m down 3 pounds but my main…"
Monday
nathalie carles replied to Kathleen Kelly's discussion looking for someone to do it with me in the group The Elderberry Inn
"I will start tonight I had made my lunch for work!!!! so tonight yeah!!!!! Great!"
Monday
Kathleen Kelly replied to Kathleen Kelly's discussion looking for someone to do it with me in the group The Elderberry Inn
"Nathalie, last night I juiced up a pitcher of carrot cucumber juice with a lemon n ginger so I'm ready to start the fast.  "
Monday
nathalie carles replied to Kathleen Kelly's discussion looking for someone to do it with me in the group The Elderberry Inn
"OK! so we do those 5 days together (unless someone wants to join us on RFR of course)!!! great. I am going to be more strict with my raw food as well. Great,  it helps me too, thanks."
Oct 15
Kathleen Kelly replied to Kathleen Kelly's discussion looking for someone to do it with me in the group The Elderberry Inn
"Sounds good to me. I'm going to try to keep eating raw till then"
Oct 15
nathalie carles replied to Kathleen Kelly's discussion looking for someone to do it with me in the group The Elderberry Inn
"OK so lets do a short juice/smoothie/liquid feast together for those 5 days  ( Monday Oct 20 to Friday Oct 24) if you want? Is that OK? For me 5 days is perfect and you will see (even me too) if you (or even I) want to do more or not, but 5…"
Oct 15
Kathleen Kelly replied to Kathleen Kelly's discussion looking for someone to do it with me in the group The Elderberry Inn
"Thank you so much. I would like to do a short juice/liquid feast from 10/20 till 10/24. I'm keeping my granddaughter till Sunday. My diet is improving every day. "
Oct 15
nathalie carles replied to Kathleen Kelly's discussion looking for someone to do it with me in the group The Elderberry Inn
"Oh so yes, you know what cold weather is in Pennsylvania!!!! May be a short juice/liquid feast would do better at the beginning, may that's what you need if your eating is out of control, if you decide on a long one it seems…"
Oct 14
Kathleen Kelly replied to Kathleen Kelly's discussion looking for someone to do it with me in the group The Elderberry Inn
"It sounds like you have a good diet, (rice, Miso soups, steamed vegetables) I also like bean n mushroom soup in the winter. I'm from Pennsylvania, 6 blocks from the lake so I know what cold is. We all have to do the best we can and right now I…"
Oct 14
nathalie carles replied to Kathleen Kelly's discussion looking for someone to do it with me in the group The Elderberry Inn
"Yes I think you can grow wheat grass indoors. Yes we do have apples but a lot of our veggies come (now that the season of gardening is almost over) from California...Chili...and long liquid feast are good to do when you have all fresh veggies and…"
Oct 14

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Hello. I’m Kathleen Kelly from Florida. I’m 62 years old with 3 wonderful grandchildren. My hobbies are gardening and sewing. I love animals and have a cat and a bunny.
How did you hear about our community?
from Dan McDonales page
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
50%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
support and insperation
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
yes

Kathleen Kelly's Blog

Raw Food Cleanse

Posted on May 30, 2013 at 7:30pm 8 Comments

Who wants to join me for a 30 day Raw Food Cleanse? You don't have to be 100% raw

raw food cleans

Posted on May 26, 2013 at 9:20pm 11 Comments

I just got back from a 3 day cruise to the Bahamas. I gain 6 pounds in those 3 days. I’m ready to do a 30 day raw food cleans and would love to have some people do it with me. So who’s in?

my friends death

Posted on August 21, 2012 at 6:50am 12 Comments

After mourning my friends death I’m up 5 pounds. Crazy how fast I fall right back into the food. Well that stops today.

biggest thing I like about raw food

Posted on May 10, 2012 at 5:58am 6 Comments

The biggest thing I like about raw food is that it got me back to gardening and contending me to the earth. I also feel like I’m a part of a community ever if only by way of the internet. And instead of going through life on auto pilot, my days are more deliberate and cherished. I’m ever starting to like myself and care about what happens to me.

Comment Wall (96 comments)

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At 2:40pm on August 17, 2013, Elizabeth said…

Blessed to connect, Kathleen! :-)  Have a beautiful weekend ~

At 2:44pm on July 7, 2013, Cassandra Alderman said…

Hey, thanks for adding me! I hope you have a great day!

At 4:56pm on June 1, 2013, Kathy O 'Kayte said…

Hi Kathleen!

I sent you a request to join FB--I am on FB as Kathy

At 3:38pm on March 29, 2013, Penni said…

Hi Kathleen - just so you know - you didn't do anything wrong!!  I changed your video link to an actual embedded video so that was totally fine!  Another new member came in and posted a solicitation link today - that I removed and that was why I posted what I did.  So if you want to repost your video - just use the embedded code - and that works great!

At 8:25am on March 29, 2013, SD said…

Thanks for sending the friend request Kathleen! 

SD

At 5:44am on November 6, 2012, katelynn courtemanche said…

Hi Kathleen, thank you for the friend request. I hope you have a wonderful day! :)

At 5:52pm on July 15, 2012, Susan : ) said…

Simply, Make the Next Bite Raw!

At 7:35am on June 17, 2012, Susan : ) said…

Clinking my glass to yours! : )

At 1:29pm on June 4, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 4:27pm on May 8, 2012, Susan : ) said…

“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins

 
 
 

Fresh Eats Inspiration

Celebrating the Release of our friend Lisa Viger's New Book!

Support for Yourself & for Raw Food Rehab

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