Adding LIFE to your years and years to your life!

Kate Female Lake Bluff, IL United States: Like

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The Kitchen - Recipe Cen…

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51 Comments 102 Likes
Wellness Center

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The Liquid Lounge

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Latest Activity

Kate replied to Penni's discussion 8th Day of Christmas - Raw Inspiration

" Kathleen K - Lake Bluff, IL"

Dec 17, 2012

Kate replied to Penni's discussion Full Disclosure & Wanting Your Feedback

"What are we looking for in 2013? Shorter Programs. In the past I have disconnected from the 11 week programs if I feel that I have "failed" some where along the line. Perhaps a theme to each program. Could be a 10 day…"

Nov 28, 2012

Kate replied to Penni's discussion August Roll Call

"I am Here. Just Being! Kathleen Kasprzak, IL "

Aug 19, 2012

Susan : ) left a comment for Kate

"Come take the RFR Mansion Tour! Click here for each room's index!"

Jun 11, 2012

Kate replied to Penni's discussion Emotional Processing & Physical Release with Penni & Amy Rachelle

" To Your Journey! Peeling back the layers of the onion! I am doing this myself! "

Feb 25, 2012

Kate replied to Penni's discussion Rawpalooza Update

"Any one know how to listen to replays? Do you have to be a VIP member to do this? What account should we have to get in to listen? Thanks!"

Jan 26, 2012

Susan : ) left a comment for Kate

"The only things you can control are: how you think and speak,what you do: what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation. Master these simple things positively and you…"

Jan 17, 2012

Kate replied to Penni's discussion January Roll Call & a VERY Cool Prize Opportunity from Russell James

" HERE Here! Kathleen Kasprzak - Lake Bluff, IL"

Jan 17, 2012

Kate replied to Penni's discussion Mid-December Roll Call!

"KATHLEEN KASPRZAK - LAKE BLUFF, IL"

Dec 19, 2011

Susan : ) left a comment for Kate

" I Believe in YOU!! : )"

Dec 18, 2011

Kate replied to Penni's discussion Mid-December Roll Call!

" KATHLEEN KASPRZAK LAKE BLUFF IL HERE AND CENTERED!"

Dec 17, 2011

Susan : ) left a comment for Kate

" This day has never been here before! Let's welcome it with a round of applause and CELEBRATE IT with a standing ovation all day long... NO MATTER WHAT HAPPENS! : ) "

Nov 16, 2011

Kate replied to Penni's discussion Dara interviews Frank Ferrante

" SUPER! KATHLEEN KASPRZAK LAKE BLUFF, IL"

Nov 16, 2011

Kate replied to Penni's discussion Someone You Should Know - Frank Ferrante

" KATHLEEN KASPRZAK LAKE BLUFF, IL"

Nov 16, 2011

Kate replied to Penni's discussion Mid-November Roll

" KATHLEEN KASPRZAK LAKE BLUFF, IL "

Nov 16, 2011

Kate replied to Penni's discussion Do You Blog?

" KATHLEEN KASPRZAK HEALTH COACH NEWSLETTER"

Oct 28, 2011

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc: Incorporating a "Raw Food" Lifestyle during my journey of life. To finally be in touch with my head and body. Free of "reactivity". Free of "addictions". Greeting the food that I hold in my hand with a "SMILE".

How did you hear about Raw Food Rehab?: Internet Research

What percentage of your current diet would you estimate is raw foods? (this answer many change over time): Over 70 percent and on the increase but still "NEW"

How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc): Others that "Understand" where I am at and understand the
same concepts and information.

RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?: Agreed

Comment Wall (34 comments)

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At 10:18am on June 11, 2012, Susan : ) said…: Come take the RFR Mansion Tour!

Click here for each room's index!

At 4:00pm on January 17, 2012, Susan : ) said…: The only things you can control are:

how you think and speak,what you do: what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation.

Master these simple things positively and you will be amazed at the changes that will come into your life! Let this be your year to SHINE!!

~ Susan Bradbury

At 6:39am on December 18, 2011, Susan : ) said…: I Believe in YOU!! : )

At 4:08pm on November 16, 2011, Susan : ) said…: This day has never been here before!

Let's welcome it with a round of applause

and CELEBRATE IT with a standing ovation all day long...

NO MATTER WHAT HAPPENS! : )

At 7:56am on October 5, 2011, Susan : ) said…: Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!! It won't be the same without YOU!!
Remember, YOU are sooo worth it! : )

You are loved!

At 12:54pm on March 19, 2011, Penni said…: Today is the closing celebration of our Resolve to Evolve Initiative! Please come watch the special video that I have made in the Vault (you may be a winner : ) AND we'd love to hear from you!