Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Katherine Elizabeth
  • Female
  • Egg Harbor Township, NJ
  • United States
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Katherine Elizabeth's Page

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About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
The perfect moment for me would be riding through foreign countryside on a '50 style bicycle with a good book, a camera, some food in my pannier, and a partner in crime right beside me.

I am in love with travel and I haven't come close to experiencing everything that should be.

Photography makes me happy, more than that actually; I like that my photos can be my words & when I share them with others, their take can be exactly the same or completely different then what I see.

I think I'm lively and melancholic at the same time; my desire for love, life, food & travel can drive me crazy at times; Curiosity sometimes gets the better of me; I am shy, eclectic, & spirited.

AND most of all I love my friends and family dearly, they are extremely important to me!
your website or blog address:
http://ktbendl.com
How did you hear about our community?
healthyblenderrecipes.com
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
60%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
All of the above. Moral support, transition advice to go closer to 100% raw, recipes definitely, inspiration, and sure, fitness tips would be great too.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Agreed.

Comment Wall (3 comments)

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At 10:04am on August 13, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 11:52am on August 10, 2012, Susan : ) said…

We are rolling out the red carpet for you! 

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!


Keep in touch!

Susan : )

At 9:35am on August 10, 2012, Penni said…

Hi Katherine!

So happy to welcome you to Raw Food Rehab! I have an orientation message for you HERE. This information will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Warmly,
Penni Shelton
Founder & Program Director

 
 
 

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