"Rather than sweet potato, I think it would be infinitely better to keep just breast feeding your baby, until s/he no longer wants to breast feed anymore (can be 4y/o or older with some kids) (this is important to support a babies immune system and…"
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Kate Beat
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- Highland Park, IL
- United States
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Katy replied to Kate Beat's discussion Raw Sweet Potato for Baby? in the group The Playroom
"Sounds good but I would cook them for the baby. It's ok to have some cooked food."
Susan : ) left a comment for Kate Beat
"Come take the RFR Mansion Tour!
Click here for each room's index!"
Susan : ) left a comment for Kate Beat
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the…"
Lisa MB commented on Kate Beat's blog post my first thought
"My experience has been the same except that as i make sure i get enough greens, i don't really have the same cravings. the more i focus on all the great raw choices, the better i am at bypassing the other stuff that makes me feel…"
Janet Carol Ryan commented on Kate Beat's blog post my first thought
"roam around the rooms of this Mansion - you will find so much wisdom, encouragement, inspiration, creativity, motivation and fulfillment that you'll be brimming over. I find when I fill myself up with vital living foods, and pure inspiration I…"
Clay Schermerhorn commented on Kate Beat's blog post my first thought
"For a minute there, I thought I was reading something I wrote recently ;-)
I've been experiencing similar things.
It's a learning experience for me to "get over" the comfort foods that I knew, but it's a joy on…"
djd commented on Kate Beat's blog post my first thought
"These are complicated issues emotionally , psychologically. Food is linked to so many things in our life. Maybe watch the quantities?
This is also a difficult season with coming out of the darker days (in the northern hemisphere)…"
Mae Jardine commented on Kate Beat's blog post my first thought
"For me, I find the “comfort” in comfort food is the actual re-visiting of a bad habit. Change can be difficult. I have learned to embrace good change but I had to Practice that mind set. Each time I stop a bad habit, I have Practice…"
Kate Beat joined Penni's group
The Culinary Center
The place for raw food preparation videos, education and all raw food related discussions.
Jazzy Me commented on Kate Beat's blog post my first thought
"Don't beat yourself up. Just know that change happens when you get sick and tired of being sick and tired. You can do this... IF you really want to. Give yourself time to experiment and see where you feel best. Maybe one cooked meal a day fits…"
Jean commented on Kate Beat's blog post my first thought
"I think you are learning a lot about how your body reacts to SAD and RAW. Your mind moving between the two is normal as it tries to sort stuff out.
Make your next bite raw-see you around the Hab."
Kate Beat posted a blog post
my first thought
So i am a relatively new raw foodie. Well, I want to be anyhow. I have just finished 3 weeks totally raw and then had some pasta and got really sick. When I was totally raw I felt amazing!!! Why is it that though I felt amazing for some reason I more comforted by food that is unhealthy? Right now I only eat one vegan cooked meal at night but I don't even want to do that. I have a 15 month old daughter and I desperately want to raise her eating the right things and giving her the tools to…See More
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- I am starting week 4 of a 28 day cleanse and hope to stay raw as much as possible afterward. I have a husband and a 15 month old daughter, Rae. My goal is to one day have a raw household.
- How did you hear about Raw Food Rehab?
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 100
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- i'd love to find and share recipes, inspiring stories and find motivation to keep going on the raw lifestyle
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- yes
Kate Beat's Blog
my first thought
Posted on February 4, 2011 at 10:34pm 8 Comments 0 Likes
So i am a relatively new raw foodie. Well, I want to be anyhow. I have just finished 3 weeks totally raw and then had some pasta and got really sick. When I was totally raw I felt amazing!!! Why is it that though I felt amazing for some reason I more comforted by food that is unhealthy? Right now I only eat one vegan cooked meal at night but I don't even want to do that.
I have a 15 month old daughter and I desperately want to raise her eating the right things and…
ContinueComment Wall (10 comments)
- At 2:49pm on May 30, 2012,
Susan : ) said…
- At 1:17pm on October 2, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!
Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!
Now is a great time to join us!!! It won't be the same without YOU!!
Remember, YOU are sooo worth it! : )
You are loved!
- At 10:09am on February 8, 2011, Susan : ) said…
- I created this tool to help you stay focused on thinking goooood thoughts and saying goood words!
- At 11:53am on February 5, 2011,
Baby&Earl said…
Kate,
Are you into sprouting?
You may enjoy a more savory meal at night.
You can take spouted lentils, peas, adzuki beans....
Sprouted seeds, red clover, alfalfa...
And make a meal around sprouts.
Add a Savory dressing.
Try the juice of a Lemon, a handful of Dulse and an Avocado.
For a non fat version just us lemon and dulse.
Can add, fresh ginger, garlic, onion...
Smiles,
B&E
- At 6:35pm on February 2, 2011, Susan : ) said…
- Remember, YOU are soo precious....
- At 8:48am on January 31, 2011,
Mae Jardine said… - Welcome to RFR, Kate!
This is a wonderful community of people with lots of wisdom and love to share.
I look forward to getting to know you better as we cross paths in the Mansion’s easy access to learning and friendship.
Enjoy!
- At 5:58pm on January 30, 2011,
Tracey Crider said… - Hi Kate!! Welcome! I think you are going to love it here! Penni is awesome and there is so much helpful info and great support here! We are so glad to have you with us!
Tracey
- At 3:48pm on January 30, 2011,
Vegan♥for♥Life said… - WELCOME!
Rolling out the Red Carpet for you!
- At 3:06pm on January 30, 2011, Susan : ) said…
Welcome!
Make Yourself at HOME!! : )
Be sure to watch Penni’s Welcome Video at the Hospitality Desk…and read the posts there…It will give you the run of this big ole place.
Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )
- At 3:05pm on January 30, 2011,
Penni said… - It's a pleasure to welcome you to Raw Food Rehab! I have left an official welcome letter for you here This information will help in navigating our site.
I also ask all new members to read our House Rules before posting anything to RFR. I hope that you will make yourself at home, and please let me know if you have any questions!
Warmly,
Penni Shelton
Program Director
Inspiration.Education
LAST WEEK TO GET Real Juice Daily - ON SALE!
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