Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Kate
  • Female
  • Philadelphia, PA
  • United States
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Kate's Friends

  • Alex
  • HepCWoman
  • Amahla Johnson
  • Chandrika
  • darlene knight
  • Susan : )
 

Kate's Page

Latest Activity

Susan : ) left a comment for Kate
"Come take the RFR Mansion Tour!   Click here for each room's index!"
Jun 23, 2012
Susan : ) left a comment for Kate
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the…"
Oct 11, 2011
Kate replied to Kate's discussion Pea shoots? in the group The Greenhouse
"What are they?  Is that a brand or a type or ..????"
Jul 18, 2011
Hot Ta-Molly replied to Kate's discussion Pea shoots? in the group The Greenhouse
"Has anyone used "Dried Dun Peas" for sprouting?  Amazon sells 5 lb cans for $15 + shipping."
Jul 15, 2011
Kate replied to Sandy Kemp's discussion Energy Work and Going Raw in the group Wellness Center
"Melissa, I don't necessarily have any scripts for EFT and fear of going raw, but I have a few ideas here that may be helpful. One  would be to keep asking why until you get to some root issue.  I'll make up a fake scenario as an…"
Jun 19, 2011
Kate replied to Penni's discussion Mid-June Roll Call - Anybody Home?
"In the hizz-ooowse"
Jun 15, 2011
Kate replied to Chandrika's discussion Decrease in my breast milk :( in the group The Powder Room
"Thanks for the update!  This is such a wonderful thing to read!"
Jun 15, 2011
Kate replied to Kate's discussion Pea shoots? in the group The Greenhouse
"Sweet!  I love pea shoots a bunch, too, so I want my own.  Still haven't taken the time to do so, but all good things in their time, right? ;-)  "
Jun 1, 2011
Aran M Cockburn replied to Kate's discussion Pea shoots? in the group The Greenhouse
"I have some peas sprouting right now. I soaked them overnight, gave them a few rinses for 24 hours then sowed them in shallow trays with compost... I love pea shoots. I just buy dried peas from my health store to use."
Jun 1, 2011
Kate commented on Penni's group The Powder Room
"Anna, I sort of think somewhere in the web of threads that I can't ever make sense of or search adequately, there IS a discussion on natural family planning because I'm almost certain I was part of that discussion. I highly recommend…"
May 14, 2011
Kate replied to Amy Davis's discussion Calcium in the group The Liquid Lounge
"I second that.  The damn food pyramid, the grossly incorrect "conventional wisdom" of the American Medical Association, the corruption of the USDA and the FDA and the farmers (sorry to any farmers who are in integrity, you know who…"
Apr 30, 2011
Kate replied to Christal's discussion Inexpensive smoothie ideas needed, please. in the group The Liquid Lounge
"Grow your own goodies!  Sprouts, sunflower greens especially.  SUPER easy, super cheap, super green. And lettuce is easy in containers, too."
Apr 30, 2011
Kate replied to Amy Davis's discussion Calcium in the group The Liquid Lounge
"sesame seeds also have very much.  And the calcium in raw, plant-based foods it is more readily assimilable than that in dairy, cooked foods or supplements."
Apr 29, 2011
Cyndi replied to Kate's discussion Pea shoots? in the group The Greenhouse
""If you've grown sunflower greens you'll grow pea shoots without a problem."    Yup, yup.... just what she said ;)   "
Apr 26, 2011
Kate replied to Kate's discussion Pea shoots? in the group The Greenhouse
"Okay, when I do sunflower greens, I soak then sprout, then put on a pie plate that was covered with potting soil, cover the sprouts with another plate for weight and put in the dark for about 2 days. When the sprouts push the top pie plate up, I…"
Apr 26, 2011
Jane Whitinger replied to Kate's discussion Pea shoots? in the group The Greenhouse
"Pea shoots are really easy to grow. I've been growing them with the same method as wheatgrass. Soak overnight, sprout for about 24 hours then plant on soil. It takes about ten days. Really simple. In fact once I get off the computer, I'll…"
Apr 26, 2011

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I love BeingK8 and I am supremely grateful for the contributions of all the other souls who make this life experience more adventurous and joyful!
How did you hear about our community?
Facebook connection
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
30
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
all of the above!
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Absolutely!

Comment Wall (26 comments)

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At 6:18am on June 23, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 12:16pm on January 1, 2012, Susan : ) said…

It will be the BEST EVER!!  : )

At 12:58pm on October 11, 2011, Susan : ) said…

Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

Remember, YOU are sooo worth it! : )

You are loved!
At 10:10am on April 26, 2011, said…

 

 

Kate,

Peas are as easy to grow as Sunflower seeds.

They grow very quickly if you sprout them in a jar.

They are a staple in my life.

I enjoy eating sprouted peas from a jar every day.

I also use dirt and grow shoots.

Happy sprouting.

B&E

At 9:54am on April 26, 2011, said…
At 7:01am on March 20, 2011, Susan : ) said…
"The thing I remember best about successful people I've met all through the years is their obvious delight in what they are doing. And it seems to have very little to do with worldly success. They just love what they are doing and they love it in front of others." ~Fred Rogers

At 7:25pm on February 15, 2011, Susan : ) said…
I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )
At 3:19am on January 20, 2011, Susan : ) said…
Do YOU feel the shift? : )
At 2:49pm on December 12, 2010, Susan : ) said…

Decision made...no going back now! : ) http://ning.it/hZKH4S
At 8:29am on November 30, 2010, Susan Bradbury said…

You CAN shift your focus NOW!
 
 
 

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