Adding LIFE to your years and years to your life!

Kate Female Philadelphia, PA United States: Like

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Kate's Groups

The Liquid Lounge

2018 members
94 Comments 148 Likes
The Greenhouse

966 members
141 Comments 74 Likes

Library

997 members
48 Comments 24 Likes
The Chapel

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515 Comments 28 Likes

The Powder Room

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Latest Activity

Susan : ) left a comment for Kate

"Come take the RFR Mansion Tour! Click here for each room's index!"

Jun 23, 2012

Susan : ) left a comment for Kate

"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the…"

Oct 11, 2011

Kate replied to Kate's discussion Pea shoots? in the group The Greenhouse

"What are they? Is that a brand or a type or ..????"

Jul 18, 2011

Hot Ta-Molly replied to Kate's discussion Pea shoots? in the group The Greenhouse

"Has anyone used "Dried Dun Peas" for sprouting? Amazon sells 5 lb cans for $15 + shipping."

Jul 15, 2011

Kate replied to Sandy Kemp's discussion Energy Work and Going Raw in the group Wellness Center

"Melissa, I don't necessarily have any scripts for EFT and fear of going raw, but I have a few ideas here that may be helpful. One would be to keep asking why until you get to some root issue. I'll make up a fake scenario as an…"

Jun 19, 2011

Kate replied to Marah Lee Marie's discussion Candida in the group The Powder Room

"Interesting. I never heard of such a thing, but I'm so gonna try it tomorrow! LOL! "

Jun 16, 2011

Kate replied to Marah Lee Marie's discussion Candida in the group The Powder Room

"Really? I love it! That's so much cheaper and easier than mail-ordering some Adya Clarity or anything else like it. How long do you think it took before you felt that you were free of the Candida overgrowth problems,…"

Jun 15, 2011

Kate replied to Penni's discussion Mid-June Roll Call - Anybody Home?

"In the hizz-ooowse"

Jun 15, 2011

Kate replied to Chandrika's discussion Decrease in my breast milk :( in the group The Powder Room

"Thanks for the update! This is such a wonderful thing to read!"

Jun 15, 2011

Kate replied to Kate's discussion Pea shoots? in the group The Greenhouse

"Sweet! I love pea shoots a bunch, too, so I want my own. Still haven't taken the time to do so, but all good things in their time, right? ;-) "

Jun 1, 2011

Aran M Cockburn replied to Kate's discussion Pea shoots? in the group The Greenhouse

"I have some peas sprouting right now. I soaked them overnight, gave them a few rinses for 24 hours then sowed them in shallow trays with compost... I love pea shoots. I just buy dried peas from my health store to use."

Jun 1, 2011

Kate commented on Penni's group The Powder Room

"Anna, I sort of think somewhere in the web of threads that I can't ever make sense of or search adequately, there IS a discussion on natural family planning because I'm almost certain I was part of that discussion. I highly recommend…"

May 14, 2011

Kate replied to Amy Davis's discussion Calcium in the group The Liquid Lounge

"I second that. The damn food pyramid, the grossly incorrect "conventional wisdom" of the American Medical Association, the corruption of the USDA and the FDA and the farmers (sorry to any farmers who are in integrity, you know who…"

Apr 30, 2011

Kate replied to Christal's discussion Inexpensive smoothie ideas needed, please. in the group The Liquid Lounge

"Grow your own goodies! Sprouts, sunflower greens especially. SUPER easy, super cheap, super green. And lettuce is easy in containers, too."

Apr 30, 2011

Kate replied to Amy Davis's discussion Calcium in the group The Liquid Lounge

"sesame seeds also have very much. And the calcium in raw, plant-based foods it is more readily assimilable than that in dairy, cooked foods or supplements."

Apr 29, 2011

Cyndi replied to Kate's discussion Pea shoots? in the group The Greenhouse

""If you've grown sunflower greens you'll grow pea shoots without a problem." Yup, yup.... just what she said ;) "

Apr 26, 2011

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc: I love BeingK8 and I am supremely grateful for the contributions of all the other souls who make this life experience more adventurous and joyful!

How did you hear about Raw Food Rehab?: Facebook connection

What percentage of your current diet would you estimate is raw foods? (this answer many change over time): 30

How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc): all of the above!

RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?: Absolutely!

Comment Wall (27 comments)

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At 6:18am on June 23, 2012, Susan : ) said…: Come take the RFR Mansion Tour!

Click here for each room's index!

At 12:16pm on January 1, 2012, Susan : ) said…: It will be the BEST EVER!! : )

At 12:58pm on October 11, 2011, Susan : ) said…: Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!! It won't be the same without YOU!!
Remember, YOU are sooo worth it! : )

You are loved!

At 10:10am on April 26, 2011, Baby&Earl said…: Kate,

Peas are as easy to grow as Sunflower seeds.

They grow very quickly if you sprout them in a jar.

They are a staple in my life.

I enjoy eating sprouted peas from a jar every day.

I also use dirt and grow shoots.

Happy sprouting.

B&E

At 9:54am on April 26, 2011, Baby&Earl said…: http://sproutpeople.org/peashoot.html

At 7:01am on March 20, 2011, Susan : ) said…: "The thing I remember best about successful people I've met all through the years is their obvious delight in what they are doing. And it seems to have very little to do with worldly success. They just love what they are doing and they love it in front of others." ~Fred Rogers

At 7:25pm on February 15, 2011, Susan : ) said…: I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )