Raw Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

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  • Penni
 

Kasey's Page

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Kasey replied to Pumpkin pie's discussion Cant digest veggies anymore?? in the group Wellness Center
"Cool, I haven't tried pine nuts yet due to them being like $37/pound lol.  Whereas the almonds I bought were on sale for $3/pound.  I haven't noticed the texture being doughy.  It's not sticky like a dehydrated nut…"
Nov 16, 2012
Kasey replied to Pumpkin pie's discussion Cant digest veggies anymore?? in the group Wellness Center
"It could have been anything in that meal you ate.  That’s why starting out, I kept things really simple.  I got a whole lot of broccoli and made almond yogurt and basically ate that for every meal for 2 days.  When I noticed my…"
Nov 14, 2012
Kasey replied to Pumpkin pie's discussion Cant digest veggies anymore?? in the group Wellness Center
"Ya it's important to include enough fats for energy.  I was scared of fat too from all the low fat crew, but there are some pretty healthy looking high fat dieters out there like Lou Corona and Nora Gedgaudas that inspired me to give it a…"
Nov 13, 2012
Kasey replied to Pumpkin pie's discussion Cant digest veggies anymore?? in the group Wellness Center
"That's how I found out about raw foods, David Kleins book.  It helped me to get off all medication and start the healing process but it felt like I was in a perpetual detox nightmare lol.  I never thought it could be the sugar itself…"
Nov 13, 2012
Kasey replied to Pumpkin pie's discussion Cant digest veggies anymore?? in the group Wellness Center
"Glad I can be of some help ; )  It's nice to hear of others who are going through the same problems so we can help each other figure it out. I seem to be fine with unlimited amounts of veggies in realistic portions.  I'll have…"
Nov 13, 2012
Kasey replied to Pumpkin pie's discussion Cant digest veggies anymore?? in the group Wellness Center
"Same thing happened to me on 811.  I tried making it work for so long because it made sense to me.  I even took Dr. Robert Morse's Detoxification course so, fruit being the best food on earth is deeply engraved in my mind, but I never…"
Nov 13, 2012
Kasey joined Penni's group
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Wellness Center

Come discuss and share about general health & medical issues.See More
Oct 21, 2012
Kasey is now a member of Raw Food Rehab
Oct 1, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am a seeker of health. Is that it over there?! Nope, that's a lamp. The search continues... ; )
your website or blog address:
http://www.vegetablepolice.blogspot.ca
How did you hear about our community?
give it to me raw
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
70%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Sharing ideas, friendship ; )
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Agreed.

Comment Wall (3 comments)

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At 7:59am on October 3, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 6:43am on October 2, 2012, Susan : ) said…

We are rolling out the red carpet for you! 

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!


Keep in touch!

Susan : )

At 6:41am on October 2, 2012, Penni said…

Hi Kasey!

I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please shoot me a message or leave a comment on my page if you have any questions!

Warmly,
Penni Shelton
Founder & Director

 
 
 

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