Raw Food Rehab

Adding LIFE to your years and years to your life!

Kasey's Friends

  • Susan : )
  • Penni
 

Kasey's Page

Latest Activity

Kasey replied to Pumpkin pie's discussion Cant digest veggies anymore?? in the group Wellness Center
"Cool, I haven't tried pine nuts yet due to them being like $37/pound lol.  Whereas the almonds I bought were on sale for $3/pound.  I haven't noticed the texture being doughy.  It's not sticky like a dehydrated nut…"
Nov 16, 2012
Kasey replied to Pumpkin pie's discussion Cant digest veggies anymore?? in the group Wellness Center
"It could have been anything in that meal you ate.  That’s why starting out, I kept things really simple.  I got a whole lot of broccoli and made almond yogurt and basically ate that for every meal for 2 days.  When I noticed my…"
Nov 14, 2012
Kasey replied to Pumpkin pie's discussion Cant digest veggies anymore?? in the group Wellness Center
"Ya it's important to include enough fats for energy.  I was scared of fat too from all the low fat crew, but there are some pretty healthy looking high fat dieters out there like Lou Corona and Nora Gedgaudas that inspired me to give it a…"
Nov 13, 2012
Kasey replied to Pumpkin pie's discussion Cant digest veggies anymore?? in the group Wellness Center
"That's how I found out about raw foods, David Kleins book.  It helped me to get off all medication and start the healing process but it felt like I was in a perpetual detox nightmare lol.  I never thought it could be the sugar itself…"
Nov 13, 2012
Kasey replied to Pumpkin pie's discussion Cant digest veggies anymore?? in the group Wellness Center
"Glad I can be of some help ; )  It's nice to hear of others who are going through the same problems so we can help each other figure it out. I seem to be fine with unlimited amounts of veggies in realistic portions.  I'll have…"
Nov 13, 2012
Kasey replied to Pumpkin pie's discussion Cant digest veggies anymore?? in the group Wellness Center
"Same thing happened to me on 811.  I tried making it work for so long because it made sense to me.  I even took Dr. Robert Morse's Detoxification course so, fruit being the best food on earth is deeply engraved in my mind, but I never…"
Nov 13, 2012
Kasey joined Penni's group
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Wellness Center

Come discuss and share about general health & medical issues.See More
Oct 21, 2012
Kasey is now a member of Raw Food Rehab
Oct 1, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am a seeker of health. Is that it over there?! Nope, that's a lamp. The search continues... ; )
your website or blog address:
http://www.vegetablepolice.blogspot.ca
How did you hear about Raw Food Rehab?
give it to me raw
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
70%
How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
Sharing ideas, friendship ; )
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Agreed.

Comment Wall (3 comments)

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Join Raw Food Rehab

At 7:59am on October 3, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 6:43am on October 2, 2012, Susan : ) said…

We are rolling out the red carpet for you! 

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!


Keep in touch!

Susan : )

At 6:41am on October 2, 2012, Penni said…

Hi Kasey!

I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please shoot me a message or leave a comment on my page if you have any questions!

Warmly,
Penni Shelton
Founder & Director

 
 
 

Inspiration.Education

Support for Yourself & for Raw Food Rehab

Blog Posts

What else is raw food cleansing?

Posted by JEZ on May 26, 2013 at 2:07am 0 Comments

Working things out

Posted by Elisabeth Spiker on May 25, 2013 at 5:45pm 1 Comment

I AM A MIRACLE!

Posted by Mary Perry on May 25, 2013 at 9:53am 2 Comments

A Winner Every Time!!

Posted by Susan : ) on May 24, 2013 at 6:19am 1 Comment

Tulips!!!!!!

Posted by Tanni on May 23, 2013 at 1:31pm 1 Comment

Dandelion Harvest

Posted by Jo on May 23, 2013 at 1:17pm 1 Comment

Day 14

Posted by a on May 22, 2013 at 7:55am 1 Comment

So excited!

Posted by Amber on May 21, 2013 at 9:11pm 4 Comments

A Pick Me Up!

Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments

My First Super Greens

Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment

Journaling...

Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments

My 1 month journey

Posted by Mary Perry on May 19, 2013 at 1:51pm 1 Comment

BE.....

Posted by Susan : ) on May 19, 2013 at 6:11am 1 Comment

Gratitudes of Today

Posted by Amahla Johnson on May 18, 2013 at 9:12pm 2 Comments

Celebrating....

Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments

Goooooodness SNAKES ALIVE!!

Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments

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