Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

  • Female
  • Temple, TX
  • United States
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Karon's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Each and Everyday is a new blessing! I'm taking advantage of every moment! I am loving life and dancing like no one is watching!

So I am in the middle of my first raw food challenge! I've been on this journey solo for almost a week and I am surrounded by people that can't comprehend going a day without eating meat. Send your positive vibes and thoughts :)

"Hold fast to dreams, for if dreams die, life is a broken winged bird that cannot fly."
~Langston Hughes

"I'm always thinking about creating. My future starts when I wake up every morning. Every day I find something creative to do with my life."
~Miles Davis
How did you hear about our community?
Raw food for $10 a Day Blog
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Moral support, recipes
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

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Karon's Blog

The Secret to Making Kelp Noodles Yummy!!

Posted on April 21, 2010 at 11:30pm 15 Comments

So tonight I made some raw spaghetti!! There are plenty of recipes for raw marinara sauce, BUT no instructions on how to make kelp noodles like actual noodles. I don't know about you but I love pasta and I was looking for a way to get my pasta fix and still remain raw. HERE IS THE TRICK!!! Marinate the noodles (12 oz package) in about 1/4 cup olive oil and 1/4 cup Bragg's Amino Acid for about 10-15 minutes. Then rinse the… Continue

Comment Wall (28 comments)

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Join Real Food Rehab

At 9:30am on October 17, 2011, Susan : ) said…

Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

Remember, YOU are sooo worth it! : )


You are loved!
At 8:35pm on March 12, 2011, Tracey Crider said…
Happy Birthday Karon!! I hope your special day was full of wonderful surprises and all of your most favorite people, places, and things; may your upcoming year overflow with everything that makes your heart sing :-}
At 7:18pm on March 12, 2011, Stacey♥ said…
At 11:23am on March 12, 2011, Mae Jardine said…
Happy Birthday, Karon!
Have a joy filled day
With many blessings added this entire year : )
Birthday Hugs

I enjoyed viewing your lovely photos.
At 7:05am on March 12, 2011, Penni said…
At 6:52am on March 12, 2011, Susan : ) said…
I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )
At 6:52am on March 12, 2011, Susan : ) said…
Happy Birthday : )
Make yourself a Raw Cake and

At 5:42am on January 19, 2011, Susan : ) said…
Do YOU feel the shift? : )
At 10:10am on November 27, 2010, Susan Bradbury said…
You are sooo precious! : )
At 1:49pm on November 2, 2010, Susan : ) said…


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