No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
"This is the beginning of a new day. You have been given this day to use as you will. You can waste it or use it for good. What you do today is important because you are exchanging a day of your life for it... When tomorrow comes, this day will be gone forever; in its place is something that you have left behind...Let it be something good." by Anonymous Every action you take is a seed you sow. Every seed you sow is a harvest you'll reap. You'll never change your life until you change your choices.
Learn to enlarge your vision; Develope a healthy self-image; Discover the power of your thoughts and words; Let go of the past; Find strength through adversity; Live to give; and Choose to be happy