Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Karen M
  • Female
  • Wasilla, AK
  • United States
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Latest Activity

Sharon Reeves replied to Karen M's discussion If you can't find organic, do you skip it? in the group The Common Area - Community Forum
"Buying organic in my area (of vast farmlands) is extremely expensive.  We grow many veggies in the summer, lettuce cucumbers tomatoes etc with NO pesticides at all...and we have no insects.  I grow pots of many herbs.  What I must buy…"
Aug 28, 2012
Yaya replied to Karen M's discussion If you can't find organic, do you skip it? in the group The Common Area - Community Forum
"The benefits of the fruits and veggies out way the non-organic aspect. If I can't find organic, I still eat the the fruit or veggie. "
Aug 20, 2012
Bijou replied to Karen M's discussion If you can't find organic, do you skip it? in the group The Common Area - Community Forum
"Please say it's not true!  What about eating off the land? Maybe I have idealistic visions of moving there so I didn't have to buy my food anymore and eat mostly wild grown foods and join raw food communities that grow their…"
Aug 3, 2012
Donna Marie Aramini replied to Karen M's discussion If you can't find organic, do you skip it? in the group The Common Area - Community Forum
"wow!! i know what are they trying to do to us?   i try to choose as wisely as i can, thanks for the list!!!!"
Jul 15, 2012
Wendy Geesey replied to Karen M's discussion If you can't find organic, do you skip it? in the group The Common Area - Community Forum
"Hi Donna Marie- welcome! The thing is that produce has been sprayed from the time the seed was planted. The chemicals are inherent in the food itself. I've also heard that you can still label something organic as long as it hasn't been…"
Jul 15, 2012
Donna Marie Aramini replied to Karen M's discussion If you can't find organic, do you skip it? in the group The Common Area - Community Forum
" Hello im new on this site can someone please give me the list of the dirty dozen please!!   i try to buy organic to if i cant i just wash it well"
Jul 15, 2012
Mari Llich replied to Karen M's discussion enemas and yeast infections??? in the group Wellness Center
"Do you also get those infections when you do regular enemas? If those are the only kind of enemas you ever do, perhaps there is a chance of cross contamination due to the close proximity?"
Jul 4, 2012
Wendy Geesey replied to Karen M's discussion If you can't find organic, do you skip it? in the group The Common Area - Community Forum
"Just encouraging and uplifting concept- which is better! thanks for sharing Gisele <3"
Jul 3, 2012
Karen M replied to Karen M's discussion If you can't find organic, do you skip it? in the group The Common Area - Community Forum
"I'm aware of the dirty dozen, and thus have not been purchasing anything on that list... that is my question.  Would you completely avoid that group if you couldn't find it organically, or would you, short term (2 or so months) go…"
Jul 3, 2012
Alessandra replied to Karen M's discussion If you can't find organic, do you skip it? in the group The Common Area - Community Forum
"It depends upon what it is.  Get a list of the top 10-20 fruits & veggies with the most amount of pesticide residue and make your choices.  I won't touch a raspberry or strawberry if it's not organic, but I will eat…"
Jul 2, 2012
Wendy Geesey replied to Karen M's discussion If you can't find organic, do you skip it? in the group The Common Area - Community Forum
"I wondered what the long term effects were for pesticides, fungicides and whatnot- stomach cancer- YIKES!! So yeah, I think that's a pretty legit question. There's not a whole lot of organic in my area either- and what is organic is about…"
Jul 2, 2012
Charlotte Leonard replied to Karen M's discussion If you can't find organic, do you skip it? in the group The Common Area - Community Forum
"Life is GOOD in CR but I do like it when I can find organic even more! This country uses too many chemicals. My province has the highest rate of stomach cancer too, sigh! In certain areas they are becoming more educated and I sometimes drive 1.5…"
Jul 2, 2012
Elizabeth replied to Karen M's discussion If you can't find organic, do you skip it? in the group The Common Area - Community Forum
"oh wow, why you need organic in Costa Rica? just what is local is enough.... its a paradise land :) "
Jul 2, 2012
Charlotte Leonard replied to Karen M's discussion If you can't find organic, do you skip it? in the group The Common Area - Community Forum
"I live in Costa Rica where finding organic is tough and so I'm with Karen. There just wouldn't be enough variety for me if I didn't eat un-organic. I was with salt and vinegar allowing the fruits and veggies to soak for about 5…"
Jul 2, 2012
Elizabeth replied to Karen M's discussion If you can't find organic, do you skip it? in the group The Common Area - Community Forum
"Hi Karen, I would eat fruits and veggies even if they are not organic. I wash them with my veggie was and eat. I cant afford to eat organic, for me fruits and veggies are much better than any cooked food. "
Jul 2, 2012
Susan : ) left a comment for Karen M
"Come take the RFR Mansion Tour!   Click here for each room's index!"
Jun 11, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Raw foodie, homeschooling SAHM mom to one wonderful 6 year old daughter.
How did you hear about our community?
10-10 webinar
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
Lately 85%? Aspiring to get back to 100%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
I think just surrounding myself with people who are on the same journey that I am is therapeutic in itself. I live in Alaska, and as you can imagine, there aren't a lot of raw foodist here. I often feel very alone.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
agreed!

Comment Wall (32 comments)

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At 8:46am on June 11, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 4:25pm on May 8, 2012, Susan : ) said…

“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins

At 12:48pm on January 15, 2012, Susan : ) said…

The only things you can control are:

how you think and speak,what you do:  what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation. 

Master these simple things positively and you will be amazed at the changes that will come into your life!  Let this be your year to SHINE!!

~ Susan Bradbury

At 8:27am on October 5, 2011, Susan : ) said…

Remember, YOU are sooo worth it! : )

You are loved!
At 9:02am on September 15, 2011, Penni said…

Today is the very final day of our 11 Weeks of RAW RESULTS. I want to congratulate and celebrate with you for staying the course from start to finish!  Your final numbers MUST be posted by tonight at 10 pm Eastern Time - I will not be taking late weigh ins for our final results:http://ning.it/r0x0YT

Thank you so very much for your participation in both the RAW RESULTS Vault & the Weight Room. I also appreciate you taking the time to fill out the RAW RESULTS Evaluation and I want to encourage you to PLEASE post your before/after photos and measurements! I know that in time you will appreciate having these photos and statistics. 

Please stay plugged into the The Vault beginning today, as I will be sharing the list of prizes winners for our final closing day celebration!

xo - Penni

At 5:35pm on September 9, 2011, Penni said…

Don't miss my very important announcement in the Vault regarding our FINAL 11 Week Initiative! Click here for more details.

At 1:46pm on August 14, 2011, Susan : ) said…
Did YOU get the memo? : ) http://ning.it/oR5tp4

At 11:22pm on August 11, 2011, Susan : ) said…

You are never stuck. Things can and do and always will change. It is hard to remember this in the darkest hours. But do not believe that you are stuck. Change is inevitableBreakthroughs happen every day.  Know that every little hope, every positive idea and every struggling step forward is a sure step on the path to a breakthrough. And don't forget that happy thoughts will help you fly! ~Jinjee

At 10:13am on August 1, 2011, Susan : ) said…

Take some time to journal your thoughts...your ideas, your goals...Keep track of your progress....Focus on taking care of YOU! : )

At 7:23am on July 26, 2011, Susan : ) said…
Are YOU wearing YOUR Super Hero suit today? Click here to get one!

Let YOUR Super Hero out NOW! : )

 
 
 

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