"Inspiring! thanks"
Adding LIFE to your years and years to your life!
Karen's Page
Latest Activity
Karen commented on Penni's photo
Magnificent Mouthwatering Mushroom Soup
"I loved cream of mushroom as a kid! It was my comfort food and I can't wait to try this! thanks"
Karen posted a status
"I am almost a week into a full commitment to this lifestyle and I feel GREAT! Thanks for all the positive posts and advice."
Karen commented on Glenda Harris's blog post It's happening...................
"Congrats and continued success!
"
Susan : ) left a comment for Karen
"Come take the RFR Mansion Tour!
Click here for each room's index!"
Karen commented on Susan : )'s blog post Wanna Have the BEST DAY??
"I LOVE IT! so much I reposted to facebook. thanks for the reminder"
Karen replied to Penni's discussion Emotional Processing & Physical Release with Penni & Amy Rachelle
"This was great! I am interested in the giveaway. Best wishes for tonight you are doing great work. blessings to you all"
Karen commented on mary's blog post Commitment, Anger , Resentment and finally Forgiveness...
"I have begun to ask myself what the person I need to forgive has taught me in addition to forgiveness. I have learned that this is the "school" of life and everyone is learning. While it may not always be apparent what you are…"
Karen replied to Penni's discussion Rockin' Wellness Superfood Shake Giveaway - ENTER NOW!
"Hi! I would love to win the shakes as I am attempting to jump start my Rockin' Wellness! At 52 I am spinning in the gym and changing the way I eat. This would let me try something new and be a good example to my holistic clients.
I…"
Susan : ) left a comment for Karen
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the…"
Mae Jardine left a comment for Karen
"Thanks for adding me as a friend, Karen. This is one of my favorite combinations for making a green smoothie. Blend: Two oranges, huge handful of baby spinach, liquid Stevia to taste for sweetness, almond milk for my liquid and flavor. Add ice or…"
Mae Jardine left a comment for Karen
"Welcome to Raw Food Rehab, Karen. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy…"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- I am a metaphysical practitioner and hypnotist looking to heal my life mentally & physically as I assist in healing others.
- your website or blog address:
- http://amustardseedhealing.com
- How did you hear about Raw Food Rehab?
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 50%
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- Inspiration & Motivation
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- YES!!!
Comment Wall (7 comments)
- At 4:43pm on May 27, 2012,
Susan : ) said…
- At 8:05am on February 15, 2012, Susan : ) said…
Keep hangin' at the Hab! Best Place to Be!!!
- At 8:40am on September 21, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!
Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!
Now is a great time to join us!!! It won't be the same without YOU!!
- At 9:52pm on August 18, 2011,
Mae Jardine said… - Thanks for adding me as a friend, Karen. This is one of my favorite combinations for making a green smoothie. Blend: Two oranges, huge handful of baby spinach, liquid Stevia to taste for sweetness, almond milk for my liquid and flavor. Add ice or serve over ice. Enjoy! It reminds me of the sugary Orange Julius my children would buy out at the Mall. Have a great day : )
- At 8:23am on July 25, 2011, Mae Jardine said…
Welcome to Raw Food Rehab, Karen. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!
- At 6:03am on July 25, 2011, Susan : ) said…
Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )
Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )
- At 3:10am on July 25, 2011,
Penni said… It's a pleasure to welcome you to Raw Food Rehab! I have an official welcome letter waiting for you HERE. This information will help you in navigating our site.
It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!
Warmly,
Penni Shelton
Program Director
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
A Pick Me Up!
Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments 0 Likes
My First Super Greens
Posted by Mary Perry on May 21, 2013 at 6:47am 0 Comments 3 Likes
Embarking on a juice feast. Anyone want to join?
Posted by Michelle Finley on May 20, 2013 at 1:02pm 0 Comments 1 Like
Farmer's market :), outdoor beauty, progress
Posted by L. on May 20, 2013 at 8:30am 0 Comments 1 Like
Journaling...
Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments 0 Likes
My 1 month journey
Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments 1 Like
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment 3 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 1 Like
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
Stressful day
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments 1 Like
Day 11, down 17 pounds.
Posted by Glenda Harris on May 14, 2013 at 10:30pm 6 Comments 5 Likes
Where is your FOCUS?
Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments 5 Likes
Foraging, how to rent from an online library app, raw yum
Posted by L. on May 13, 2013 at 11:13am 3 Comments 1 Like
And here we are...
Posted by Molls on May 13, 2013 at 1:30am 2 Comments 2 Likes
Mother's day
Posted by Darlene Ashcraft on May 12, 2013 at 11:10pm 2 Comments 1 Like
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