Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

  • Female
  • United States
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MATRIX's Friends

  • Philip Mitchell
  • Chef T
  • Susan : )
  • Penni

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Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am Love, Light & Laughter embracing my passionate nature while drinking in all that life has to offer. I am a light worker and connector to assist in the transformation & accension of my fellow beings. I am a spiritual being having a human experience as we ride together on this beautiful spaceship which we call Earth.
Interests include but are never limited to: Photography, energy work, art & painting, music, reading and studying metaphysical~esoterical~spiritual works~Law of Attraction studies...and creating. And of course...playing!!!!
"She listened to her heart above all other voices" and "You will SEE IT when you BELIEVE IT!!!" are 2 of my favorite quotes :)
How did you hear about our community?
referred by "Give it to me Raw" site
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
955 +
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
recipes & tips / lifestyle
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

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Comment Wall (3 comments)

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At 6:14pm on July 12, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 5:41pm on July 12, 2012, Susan : ) said…

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )
Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )

At 5:19pm on July 12, 2012, Penni said…

I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.

It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Penni Shelton
Founder & Program Director


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Blog Posts

An Act of Kindness onto My Body

Posted by Alicia Rae on November 14, 2015 at 8:30am 0 Comments

Becoming More Natural

Posted by Ellie on October 18, 2015 at 3:30pm 0 Comments

Listening to the Loving Voice

Posted by Amahla Johnson on October 11, 2015 at 9:00pm 1 Comment

Its time to start living again.

Posted by Tamara Smith on September 15, 2015 at 5:17pm 2 Comments

Day 50 : 100% raw vegan

Posted by Leigh Sanders on August 29, 2015 at 12:00pm 0 Comments

tired.....really tired

Posted by sarah walker on August 6, 2015 at 7:13pm 6 Comments


Posted by Deborah Grissam on July 29, 2015 at 3:27pm 5 Comments

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