No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
I'm a believer in knowledge is power. There are some free online courses that I'm going to be taking through Coursera and I'm sharing them in case anyone else is interested in learning too. I love that they also cover all kinds of topics from engineering to art and music and that they are FREE. Coursera is an education company that partners with the top universities and organizations in the world to offer courses online for anyone to take. There are no strings attached and all you do is sign…Continue
It's nice to be back with my RFR friends and I've missed everyone. I realized it's been February since I last posted something.
I really enjoyed the most recent Cleanse America 2 and I've become more excited about juicing again. I even got out my hand crank…Continue
by Max Ehrmann
Go placidly amid the noise and haste,
and remember what…
It's been a while since I've been on RFR and it was nice to hear Penni say that she is making time to support her spiritual journey. I wish for everyone to do the same...including myself. There's that saying that if you don't take care of yourself, no one else can take care for you.
There's a lot of things going on for many of us. Some good and some not so good. There are some days when you can take on the world after you've had your wheatgrass, smoothie, or a nice glass of freshly…Continue