"Kate from Vancouver here!"
Adding LIFE to your years and years to your life!
K8's Page
Latest Activity
Mae Jardine left a comment for K8
"Welcome to Raw Food Rehab, K8. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access…"
Susan : ) left a comment for K8
"Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )Here is your Complimentary Green Smoothie and shot of Wheatgrass!!Enjoy…It’s on the House! : )
"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- A journey of a thousand miles begins with a single step~
- How did you hear about Raw Food Rehab?
- I heard about RFR through Dara Dubinet and Bill Barlow's videos.
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 80%
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- I'm mostly looking for support and inspiration. Transitioning to raw foods is a difficult thing to do all alone, especially in the fast food world we live in!
I'm also currently interested in doing a juice fast/feast, and am looking for more info on how to proceed with that.
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- Agreed!
Comment Wall (4 comments)
- At 8:08am on June 22, 2012,
Susan : ) said…
- At 2:36pm on June 17, 2012,
Mae Jardine said… 
Welcome to Raw Food Rehab, K8. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!
- At 1:58pm on June 17, 2012, Susan : ) said…
Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )
Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )
- At 1:07pm on June 17, 2012,
Penni said… I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.
It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!
Warmly,
Penni Shelton
Founder & Program Director
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
My 1 month journey
Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments 1 Like
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment 3 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 4 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 1 Like
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
Stressful day
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments 1 Like
Day 11, down 17 pounds.
Posted by Glenda Harris on May 14, 2013 at 10:30pm 3 Comments 3 Likes
Where is your FOCUS?
Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments 5 Likes
Foraging, how to rent from an online library app, raw yum
Posted by L. on May 13, 2013 at 11:13am 3 Comments 1 Like
And here we are...
Posted by Molls on May 13, 2013 at 1:30am 2 Comments 2 Likes
Mother's day
Posted by Darlene Ashcraft on May 12, 2013 at 11:10pm 2 Comments 1 Like
59 Excuses to (Again) Make Sure You Aren’t Making
Posted by Susan : ) on May 12, 2013 at 5:30am 6 Comments 7 Likes
Central NJ Raw Vegan Potluck/Meetup Group
Posted by Barbara (Rawfully Tempting) on May 12, 2013 at 4:38am 0 Comments 1 Like
Look Down~A poem by Bette J Shaw
Posted by Bette Bliss Shaw on May 11, 2013 at 6:30am 4 Comments 2 Likes
On The Road Again
Posted by Amber on May 10, 2013 at 6:40am 0 Comments 1 Like
© 2013 Created by Penni.
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