"Good question Clint. I do not know so I won't guess...
I'm eating cultured turmeric right now. YUM...
Just a bit of brine and whey with fresh cut up turmeric. I make a mint/ginger tea and add a few slices in each…"
"Is there a difference between kefir used in milk vs kefir used in water? If not, can kefir used in milk be rinsed and used in water? I reached out for Kefir to make the coconut water. Friend brought me kefir in milk and said…"
This is THE place to find and post recipes. Post your recipes under the appropriate category listed below. Any comments or questions about a recipe should be added here on this main page to the comment wall below.
"what I learned from doctor is good info...I explained the float and smell...he said greasey...I said no. Said blood test will confirm if celiac .. important to know because if you do have celiac you are 30% more likely for colon cancer. …"
"I found that all God wants in our obendience. You are honest and being honest will keep you in check to not let it become "all about me". You and family are being held in prayer to do the least harm to eachother while…"
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the…"
About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Married to childhood sweetheart for 41 years, Artist, disabled, love people and want to leave no harm.
How did you hear about Raw Food Rehab?
Sparkspeople team member
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
I have enjoyed eating organic and healthy for many years and have been learning about proper prep of nuts, more ideas of what to sprout. Some team members at Sparkpeople have had health issues turned around so my hope is to improve what isn't too damaged.
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
I love and respect this oath and agree to it. June Dean
Comment Wall (19 comments)
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Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!
Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!
Now is a great time to join us!!! It won't be the same without YOU!!
"The thing I remember best about successful people I've met all through the years is their obvious delight in what they are doing. And it seems to have very little to do with worldly success. They just love what they are doing and they love it in front of others." ~Fred Rogers