Raw Food Rehab

Adding LIFE to your years and years to your life!

New_start
  • Female
  • New York, NY
  • United States
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New_start's Friends

  • Gunita Liepa
  • Raw Truth
  • River Song
  • Susan : )
  • Penni
 

New_start's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
love animals (all kinds!), gardening

Favorite quote: too many to name (big fan of quotes)
How did you hear about Raw Food Rehab?
youtube
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
0-1%
How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
All of the things you mentioned. Please.

I'm very new to this.

My appreciation to you for even offering this website.
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Yes

New_start's Blog

Raw food (beginner) recipe book recommendation?

Posted on October 2, 2012 at 6:08pm 4 Comments

Hi!

If you were recommending a book to a friend of yours, in regards to beginning raw, what recipe book would you say?   (Either an e-book or paperback.)

It seems like there are so many recipe books out there; it's hard to pick.  And, for someone who's taste buds are new to raw,  I'm just wondering if you might share one you'd suggest. 

Thanks

Do you eat foods mostly at room temperature? What about pesto sauce?

Posted on September 13, 2012 at 4:21pm 6 Comments

Hi,

I originally posted this in Culinary; however, no one replied yet. 

Being new to raw, I'm used to foods (cooked vegan) served at a higher temperature.  I do not have a dehydrator to "warm" up foods, and I'm wondering for things such as a "pesto sauce" -- how do you personally eat that?

I've never heard this talked about... maybe it's a silly question.  Forgive me, if so.  But, for things like marinara/pesto, served over zucchini…

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Tahini, hemp oil, or flax seed oil?

Posted on July 24, 2012 at 2:18pm 3 Comments

Hi all,

Everyone seems to know this already, forgive me for what might seem like a silly question:

what is the gist on these oils?

Is one more recommended in the raw world vs. others?    Have only ever tried flax seed (smoothies).

  - I know to look for cold-pressed (meaning raw?)

 - but, what is the difference essentially between these?

Looking to use as base for salad dressings.

Thanks so…

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Thoughts on Spirulina?

Posted on July 19, 2012 at 1:54pm 7 Comments

Do you recommend it?

How do you use it?

Are there certain things to look for when buying it?  (brand? source?)

Thank you for any tips or suggestions.  I greatly appreciate it.

Comment Wall (19 comments)

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At 11:59pm on June 24, 2012, Baby&Earl said…
At 5:06pm on May 27, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 6:28am on May 1, 2012, Susan : ) said…

Having FUN!  Wanna Slide Down The Banisters With Me?

Click Here: Take the Stairs!! : )

At 2:15pm on April 15, 2012, Susan : ) said…

Soooo glad you are in the House with us!

Because YOU are here!

At 2:53pm on April 8, 2012, djd said…

It can be done since we did it.  I wrote about it on my blog here.

You must already have the basic idea, fruit, fruit, greens and fruit, some vegetables,  and a few nuts or seeds.  :-)

At 2:18am on April 8, 2012, djd said…

In the book "The 80 10 10 Diet", there are menus, a week of three meals a day for each season.  We used that to get a feel for what and how much one should eat.  We are glad to slim down a bit though. 

At 2:33pm on April 5, 2012, Susan : ) said…

At 1:15pm on March 31, 2012, Susan : ) said…

Simply, Make the Next Bite Raw!

At 12:24pm on February 7, 2012, Susan : ) said…

Enjoy your lunch!  : )

At 11:17am on January 1, 2012, Susan : ) said…

It will be the BEST EVER!!  : )

 
 
 

Inspiration.Education

Support for Yourself & for Raw Food Rehab

Blog Posts

My First Super Greens

Posted by Mary Perry on May 21, 2013 at 6:47am 0 Comments

Journaling...

Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments

My 1 month journey

Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments

BE.....

Posted by Susan : ) on May 19, 2013 at 6:11am 1 Comment

Gratitudes of Today

Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment

Celebrating....

Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments

Goooooodness SNAKES ALIVE!!

Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments

Fun Shui

Posted by L. on May 15, 2013 at 1:00pm 0 Comments

You Can THRIVE During CHANGE!

Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments

Day 7

Posted by a on May 15, 2013 at 6:16am 2 Comments

Stressful day

Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments

Day 11, down 17 pounds.

Posted by Glenda Harris on May 14, 2013 at 10:30pm 6 Comments

Where is your FOCUS?

Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments

And here we are...

Posted by Molls on May 13, 2013 at 1:30am 2 Comments

Mother's day

Posted by Darlene Ashcraft on May 12, 2013 at 11:10pm 2 Comments

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