Adding LIFE to your years and years to your life!

Julie Soderblom Female Boston, Massachusetts United States: Like

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About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc: As a Holistic Health and Nutrition Counselor I works to help families find balance in all areas of their lives. I practices in Boston , MA and also counsels by phone for those inother areas.

I completed the Professional Training and Certification Program at the Institute for Integrative Nutrition to practice Health Counseling and am a board certified and accredited member of the American Association of Drugless Practitioners. (AADP). Prior to my IIN training I certified and trained as a raw vegan natural foods chef & instructor offering a variety of workshops and classes as well as a Dr. Sears LEAN Family Prime Time Health Coach . Specializing with prime timers and pregnant mom's.
I am 100 raw/Vegan and love it.

your website or blog address:: http://www.soderblomwellness.co

How did you hear about Raw Food Rehab?: Penni Shelton

What percentage of your current diet would you estimate is raw foods? (this answer many change over time): I am 100 percent raw vegan

How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc): At one time in my life, I thought I would never overcome my addiction to food. When I started learning about other ways to soothe myself and began to feel more comfortable with my emotions, my problems with food went away. I love learning about good nutrition. Hippocrates, the father of medicine, said, “Let food be your medicine and medicine be your food.” I feel more energized, alert and emotionally balanced when I eat plenty of fruits and vegetables, whole grains, and legumes. Explore your options and seek out guidance.

RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?: Julie Soderblom Agreed

Julie Soderblom's Groups

Wellness Center

1354 members
107 Comments 37 Likes
The Tool Shed

815 members
30 Comments 29 Likes

The Pantry

885 members
73 Comments 28 Likes
Fitness Room

1094 members
61 Comments 41 Likes

Library

996 members
48 Comments 24 Likes

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Julie Soderblom's Page

"Let Food Be Thy Medicine and Medicine be Thy Food"

Welcome to my New England Home

Follow the path and enter into my kitchen. I will prepare you a fabulous meal

Lets Start With Some Salad

Time For Our Walk Dress Warm the North Atlantic has a bit of a chill these days

My Organic Acres
I am excited that I will have a garden soon. One that I will watch over from another state.. http://myorganicacres.com/index.php?id=4008

Take a walk with me... Enjoy Mother Earth

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At 12:59pm on September 17, 2011, Susan : ) said…: Remember, YOU are sooo worth it! : )

YOU are sooo loved! : )

At 12:59pm on September 17, 2011, Susan : ) said…: Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!! It won't be the same without YOU!!

At 9:00pm on January 17, 2011, Wanda Cox said…: LOVE YOUR PAGE. You are truly an inspiration. Can you tell me where I can find your onion bread and apple breakfast bar recipe? YUM, you got me motivated. I am excited to hear about your garden. hugs, Wanda

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Julie Soderblom's Blog

Meals done for the week - Preparing Ahead

Posted on December 19, 2009 at 8:30pm 4 Comments 0 Likes

Phewwww..... What a day... I started off with a few clients this morning and then proceeded to make meals for myself and 5 clients for the week. Soups and salads, entrees and desserts.

I'm feeling pretty darn good... We are expecting 18 inches of snow here in New England tonight and I am looking forward in waking up to a beautiful day of glistening white sunshine tomorrow morning.. I will post some pictures.

Tonight I had such an uplifting phone call from a new client… Continue

Seed Of Choice

Posted on December 18, 2009 at 5:15am 10 Comments 0 Likes

Today I thought I would share one of my motivational daily emails from Seed of Choice with you

No matter how stuck you feel, you always have choices in life. Sometimes your only choice is your attitude. Great! Attitude is the most powerful choice of all. Stay in the present. The past and future demand answers while the present may simply ask for patience. Take steps today to reclaim the power of choice.

I CELEBRATE MY FREEDOM TO CHOOSE LIFE IN EACH… Continue

Raw Liberation :)

Posted on December 17, 2009 at 5:30am 13 Comments 0 Likes

Today it's going to be mighty chilly out there here in New England.. I will make sure I add lots of fresh ginger to my green juice this morning .It is amazing how my taste buds have changed through out the years .. 2 quarts of the green juice in the morning goes pretty quickly nowadays.. All I seem to want is GREENS, GREENS and more GREENS these days...

For the first time in my life I feel liberated. I no longer plan my day around food. I know that whatever I chose to eat it will… Continue

EAT WELL TO LIVE WELL

Posted on December 16, 2009 at 5:49am 6 Comments 0 Likes

Fourteen years ago I became a neuromuscular therapist and opened a wellness center. The center grew and eventually I had a great team on board with me. We offered massage, reiki, pilates & yoga, meditation,acupuncture, life coaching, facials and a health and wellness series on nutrition..

I originally became certified as a holistic health coach so I could educate clients on the basics, water, exercise, nutrition, lifestyle etc. But then I learned form a good friend of mine who is… Continue