Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Judith Jacqui James
  • Female
  • London, Middlesex
  • United Kingdom
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Judith Jacqui James's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I love meeting people from all over the world, i find interacting with others very interesting... i love to work on developing my skills and abilities... i am a very happy person, i love to laugh... i enjoy films and programs that put a smile on my face.. i like helping as much as i can... I am from the Caribbean and the mother of a beautiful daughter.... i am the member of an exclusive and amazing VIP travel club that gives its members and reps great deals and opportunities. In my quiet moments i love to read or listen to music, i am interested in growing my own veggies so i am looking for tips as to how i can successfully accomplish that. I started a vegan lifestyle in 2009, but was not too keen on the vegan packaged, processed foods on offer though meat free, i thought they tasted false :) to say the least. Anyway i kept searching and discovered the raw food movement sometime after that and by 2011 was on a RF lifestyle losing 4 Stone by summer 2011, only to regain that within a few months of going off track. so now i am back and working on my focus, determination and motivation, thanks to the Raw Food Rehab having joined since August 4th, 2012.
your website or blog address:
How did you hear about our community?
Facebook i think :)
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
High Raw
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
all of the above
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

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Judith Jacqui James's Blog

Raw Food Cleanse by Penni Shelton

Posted on February 28, 2013 at 5:41pm 0 Comments

Been away for a while, so i only just noticed Penni's book on Raw Food Cleanse..... its really amazing..... i had a look at it and i am going to get it.... we all should..... the information is great! the testimonials are encouraging.... well done Penni.

Apple Picking

Posted on September 30, 2012 at 9:06pm 4 Comments

So yesterday i went apple picking with my sister, after which we made some juice consisting of, beetroot, carrot, ginger and the apples of course :))  it tasted absolutely delicious! My sister has been gradually joining me on my eating plan, so we have been juicing together and now it seems my niece is about to join us.... amazing! It is not only important that we work on transforming our lives, but also in helping others to see the benefits of changing our diets and make lasting…



Posted on September 28, 2012 at 6:25pm 11 Comments

I have been away from the Hab for a few weeks now and during that time i kept asking myself, 'When are you going back to the Hab?' .... needless to say i have been really lax in my eating plan and sadly have not kept up to my weight loss goals. However i am now back with a bang! ..... and having gone to a health seminar earlier this afternoon, i have gone out on a limb and invested in a high speed Blender, namely, The awesome Vitamix, i thought to myself, no kitchen should be without one,…


Sunday Dinners

Posted on August 19, 2012 at 6:06am 1 Comment

Hello my RFR mates! a pleasant day to you.... for those of us who have not fully transitioned into a RF lifestyle, Sunday is usually a day when we would meet up with our families and friends to have a big social and high fat meal.... So let us have the resolve to remain strong no matter what and plan our meals beforehand so that while we do not miss out on the socializing aspect, we can be filled with healthful energy boosting smoothies, salads, and other choices we want to share with our…


Comment Wall (30 comments)

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At 6:09pm on March 1, 2013, Bill Barlow said…

Hi Judith You asked me how I stayed focused to lose 200 pounds in one year. I listened to my coaches and did what they told me to do. I learned as much as I could along the way. I know it is not easy but it can be done. My female clients are now losing 5 to 7 pounds per week and 2 inches off their waist per week. They are not starving and they are very happy with what I have taught them. Thank you for the comment.

At 6:03am on September 5, 2012, Christene Stewart said…
Thank you for the warm welcome greeting, Judith! :)
At 3:12pm on August 20, 2012, djd said…

Thank you for your invitation.

At 7:17am on August 20, 2012, Kia Taylor said…

Thank you Judith~ All the way from Australia, it's so exciting to be able to have a website like this one~ very happy with my lifestyle choice and this has made the transition so much easier. love and light to you and yours from me and mine :D

At 1:33am on August 20, 2012, Shirley Fagundes said…

Thank you so much Judith.  I'm new this and want to learn more.  My main problem with dark greens is that I have gout and thats some of the foods I am not suppose to eat.


At 11:01pm on August 19, 2012, Tricia said…

Thanks, I'm excited to be here.

At 9:08pm on August 19, 2012, Amara Campbell said…

Thank you 8)

At 8:54pm on August 19, 2012, Jenny said…
Thank you. Nice to meet you.
At 5:34pm on August 19, 2012, meherbani Kaur said…

and you, Ms Judith, howz it going today?

thanks for "friending" me, delighted, of course.

sooooooo, do you follow Ms Kate Magic, Shazzie and of course, Karen Knowler over there in your neck of the woods?  Seen them live?  All of them different in their own way, Karen Knowler has a weekly -ezine; Kate's monthly ezine (unless you r a member of Kate's Bubble (which I'd love to be--but heck, can't do everything) and jeepers, Ms Shazzie, well I used to read her blog way back when blogs hardly existed..  Oh, for heaven's sake, how could I forget Russell James too, though think he lives in the US now but not sure.

And today, Ive again gone foraging for blackberries, dandelion and stinging nettles.. quite time being out there with the birds and the bees...

sure you will grow into that garden of yours.

must be evening over there, want to say 11:00 pm whereas 3:00 pm here on west coast of Canada.

blessings and huge love to you, yours and all sentient beings.

At 9:59am on August 19, 2012, Rosanne said…

Thanks for the welcome !  With so much gratitude!


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Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

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