Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Judith Jacqui James
  • Female
  • London, Middlesex
  • United Kingdom
Share on Facebook Share

Judith Jacqui James's Friends

  • Olivia Budgen
  • Rhonda Armon-Bent
  • stephen m hardy
  • Ryan Canty
  • Dalaey
  • Yaya
  • cheryl
  • Neekie
  • Karissa Orris
  • Belinda Patterson
  • Joseph Simpson
  • Lindy Joy Nevi
  • Danny Stokes
  • Linda Borowski

Judith Jacqui James's Page

Latest Activity

Judith Jacqui James replied to Penni's discussion Fresh Eats Inspiration :: Make Pesto This Week
"This is a truly inspirational article. Thanks a lot for sharing Penni !!!! :)"
Aug 10, 2014
Judith Jacqui James commented on Penni's photo

Eggplant Bacon

"This looks so amazingly delicious..... i will have to try it."
Aug 5, 2013
Bill Barlow left a comment for Judith Jacqui James
"Hi Judith You asked me how I stayed focused to lose 200 pounds in one year. I listened to my coaches and did what they told me to do. I learned as much as I could along the way. I know it is not easy but it can be done. My female clients are now…"
Apr 9, 2013
Judith Jacqui James replied to Penni's discussion Celebrating the Life of Allen Stern
"Thanks for sharing Penni.... i actually met Allen through FB online a few months ago and we started emailing each other then the emails stopped coming.... so sorry to hear that he has passed.... it is really a shock!"
Apr 9, 2013
Judith Jacqui James replied to Susan : )'s discussion Learn How to Make Raw Compost! in the group The Garden
"I Really enjoyed this..... i just recently started composting, so i am in a learning phase at the moment, and i find it really therapeutic adding to my compost heap.."
Mar 6, 2013
Judith Jacqui James replied to Penni's discussion Self-Correction Strategies for Overcoming Food Dependencies in the group Wellness Center
"Thank You Penni!"
Mar 6, 2013
Judith Jacqui James joined Penni's group

Wellness Center

Come discuss and share about general health & medical issues.See More
Mar 6, 2013
Judith Jacqui James commented on Rhonda Armon-Bent's blog post raw food
"i face the same challenges as i was brought up on a different diet, however the RFR has so many recipes, Penni has published a book that you can get and there are many websites as well, so we are not alone in this..... the biggest challenge for me…"
Feb 28, 2013
Judith Jacqui James commented on Jennifer's blog post Jennifer's Journey! Day 2
"Wow Jennifer! You seem to have everything under control.... looking forward to the exercising buddy plan.... was a bit busy with my daughter's wedding but i am ready to get started now... as i am on different time zones we will have to arrange…"
Feb 19, 2013
Judith Jacqui James left a comment for Ashley
"Hi Ashley! Welcome! I am happy to know you are looking for an exercise buddy too... i have been a bit lax in exercise recently as i was busy helping my daughter with her wedding plans, but i am ready to get started now."
Feb 19, 2013
Desiree Butzer replied to Judith Jacqui James's discussion Exercise Buddy in the group Fitness Room
"Hi All, my names Desiree, I'm new too xxx"
Feb 13, 2013
Ashley replied to Judith Jacqui James's discussion Exercise Buddy in the group Fitness Room
"Hi, my name is Ashley would like an exercise buddy too !"
Feb 10, 2013
Jennifer replied to Judith Jacqui James's discussion Exercise Buddy in the group Fitness Room
"Hi My name is Jennifer I am starting as well! I would love to have a accountability buddy too! nothing better than keeping each othe motivated and on the right track..."
Jan 23, 2013
Judith Jacqui James posted a status
"Hello Everyone! Hope you will have a great year this year!"
Jan 13, 2013
Maureen Griffin commented on Judith Jacqui James's blog post Apple Picking
"Good call on the microwave. Mine's on the goodbye list before long too."
Oct 2, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I love meeting people from all over the world, i find interacting with others very interesting... i love to work on developing my skills and abilities... i am a very happy person, i love to laugh... i enjoy films and programs that put a smile on my face.. i like helping as much as i can... I am from the Caribbean and the mother of a beautiful daughter.... i am the member of an exclusive and amazing VIP travel club that gives its members and reps great deals and opportunities. In my quiet moments i love to read or listen to music, i am interested in growing my own veggies so i am looking for tips as to how i can successfully accomplish that. I started a vegan lifestyle in 2009, but was not too keen on the vegan packaged, processed foods on offer though meat free, i thought they tasted false :) to say the least. Anyway i kept searching and discovered the raw food movement sometime after that and by 2011 was on a RF lifestyle losing 4 Stone by summer 2011, only to regain that within a few months of going off track. so now i am back and working on my focus, determination and motivation, thanks to the Raw Food Rehab having joined since August 4th, 2012.
your website or blog address:
How did you hear about our community?
Facebook i think :)
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
High Raw
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
all of the above
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Judith Jacqui James's Photos

  • Add Photos
  • View All

Judith Jacqui James's Blog

Raw Food Cleanse by Penni Shelton

Posted on February 28, 2013 at 5:41pm 0 Comments

Been away for a while, so i only just noticed Penni's book on Raw Food Cleanse..... its really amazing..... i had a look at it and i am going to get it.... we all should..... the information is great! the testimonials are encouraging.... well done Penni.

Apple Picking

Posted on September 30, 2012 at 9:06pm 4 Comments

So yesterday i went apple picking with my sister, after which we made some juice consisting of, beetroot, carrot, ginger and the apples of course :))  it tasted absolutely delicious! My sister has been gradually joining me on my eating plan, so we have been juicing together and now it seems my niece is about to join us.... amazing! It is not only important that we work on transforming our lives, but also in helping others to see the benefits of changing our diets and make lasting…



Posted on September 28, 2012 at 6:25pm 11 Comments

I have been away from the Hab for a few weeks now and during that time i kept asking myself, 'When are you going back to the Hab?' .... needless to say i have been really lax in my eating plan and sadly have not kept up to my weight loss goals. However i am now back with a bang! ..... and having gone to a health seminar earlier this afternoon, i have gone out on a limb and invested in a high speed Blender, namely, The awesome Vitamix, i thought to myself, no kitchen should be without one,…


Sunday Dinners

Posted on August 19, 2012 at 6:06am 1 Comment

Hello my RFR mates! a pleasant day to you.... for those of us who have not fully transitioned into a RF lifestyle, Sunday is usually a day when we would meet up with our families and friends to have a big social and high fat meal.... So let us have the resolve to remain strong no matter what and plan our meals beforehand so that while we do not miss out on the socializing aspect, we can be filled with healthful energy boosting smoothies, salads, and other choices we want to share with our…


Comment Wall (30 comments)

You need to be a member of Real Food Rehab to add comments!

Join Real Food Rehab

At 6:09pm on March 1, 2013, Bill Barlow said…

Hi Judith You asked me how I stayed focused to lose 200 pounds in one year. I listened to my coaches and did what they told me to do. I learned as much as I could along the way. I know it is not easy but it can be done. My female clients are now losing 5 to 7 pounds per week and 2 inches off their waist per week. They are not starving and they are very happy with what I have taught them. Thank you for the comment.

At 6:03am on September 5, 2012, Christene Stewart said…
Thank you for the warm welcome greeting, Judith! :)
At 3:12pm on August 20, 2012, djd said…

Thank you for your invitation.

At 7:17am on August 20, 2012, Kia Taylor said…

Thank you Judith~ All the way from Australia, it's so exciting to be able to have a website like this one~ very happy with my lifestyle choice and this has made the transition so much easier. love and light to you and yours from me and mine :D

At 1:33am on August 20, 2012, Shirley Fagundes said…

Thank you so much Judith.  I'm new this and want to learn more.  My main problem with dark greens is that I have gout and thats some of the foods I am not suppose to eat.


At 11:01pm on August 19, 2012, Tricia said…

Thanks, I'm excited to be here.

At 9:08pm on August 19, 2012, Amara Campbell said…

Thank you 8)

At 8:54pm on August 19, 2012, Jenny said…
Thank you. Nice to meet you.
At 5:34pm on August 19, 2012, meherbani Kaur said…

and you, Ms Judith, howz it going today?

thanks for "friending" me, delighted, of course.

sooooooo, do you follow Ms Kate Magic, Shazzie and of course, Karen Knowler over there in your neck of the woods?  Seen them live?  All of them different in their own way, Karen Knowler has a weekly -ezine; Kate's monthly ezine (unless you r a member of Kate's Bubble (which I'd love to be--but heck, can't do everything) and jeepers, Ms Shazzie, well I used to read her blog way back when blogs hardly existed..  Oh, for heaven's sake, how could I forget Russell James too, though think he lives in the US now but not sure.

And today, Ive again gone foraging for blackberries, dandelion and stinging nettles.. quite time being out there with the birds and the bees...

sure you will grow into that garden of yours.

must be evening over there, want to say 11:00 pm whereas 3:00 pm here on west coast of Canada.

blessings and huge love to you, yours and all sentient beings.

At 9:59am on August 19, 2012, Rosanne said…

Thanks for the welcome !  With so much gratitude!


Fresh Eats Inspiration

Grab Your Copy

© 2017   Created by Penni.   Powered by

Badges  |  Report an Issue  |  Terms of Service