Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Joanne Elizabeth Lane
  • Female
  • Virginia Beach, VA
  • United States
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Joanne Elizabeth Lane's Friends

  • djd
  • Teal Allshouse
  • Karen Sands
  • Mel
  • Kristin Kupetz
  • Vegan♥for♥Life
  • Raquel Parker
  • Crystal Groth
  • Laura
  • Suzanne Davis
  • Norie
  • Kara
  • Crystal Caldwell
  • Barbara
  • Lyn  Scott
 

Welcome, Joanne Elizabeth Lane!

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I love Raw food!! My husband and I grow a lot of our own vegetables. We have added so many new vegetables to the garden plots this past week. If I can grow organic, why buy it.
How did you hear about our community?
A raw foodie friend suggested some "friends" from facebook. I accepted them and Susan contacted me. This is just the raw site I am looking for. I love the interaction with everyone.
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
60% but more in the summer months
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
All of the above
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Yes

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Joanne Elizabeth Lane's Blog

THANK YOU ALL!

Posted on December 15, 2010 at 5:35pm 8 Comments

I JUST WANT TO SAY THANK YOU FOR ALL MY BIRTHDAY WISHES FROM EVERYONE. HAVE A JOYOUS CHRISTMAS SEASON.

I LOVE YOU ALL,

JOANNE LANE

I RECEIVED A SPECIAL BIRTHDAY PRESENT TODAY. MY DAUGHTER WILL DO HER SURGICAL INTERSHIP HERE IN VIRGINIA AT PORTSMITH NAVAL HOSPITAL. THIS MEANS I STILL WILL BE BABYSITTING MY NEW ONE MONTH OLD GRANDDAUGHTER JULIA ELIZABETH. YAHOO...THEY WILL NOT BE MOVING ANYWHERE ELSE.

P90X ~ Anyone ever hear of it??

Posted on June 5, 2010 at 8:57am 7 Comments

Good morning RF Sisters and Brothers,

It is going to be a scortcher out there. It is already in the high 90s at 9:00. This humidity is great for our garden. Our zucchini and summer squash plants are 4 plus feet high. Have had 12-15 zuccs 12" long and more. Snap peas are in and delicious. So, garden is prospering.

But the garden is not what I want to talk about. It is P90X weight training program. Has anyone ever heard of it or even done it? The reason I am…

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Even Healthy Raw food can add weight!

Posted on May 21, 2010 at 12:00pm 9 Comments

Hi all my Raw Food Companions,

I had a good/bad week, because found I was up and down on the scales. I bounced back up 2.5 lbs and thought, "Oh no you don't." I worked way to hard to let me go back to where I was three weeks ago. I realized I had chowed down big time on all those yummie dense crackers I had dehydrated last week. So, two days of juicing just veggies brought me back in line. So, I finished out today just 1 oz.…

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Slowing Down - But still on Track

Posted on May 1, 2010 at 8:38am 5 Comments

Good Morning fellow Raw Food Bloggers,

We are into week four and I am loving it. This week has been a little different for me.Very eye opening. I have a friend who had an iron infusion on Monday because of a gastric bypass several years ago. She had been very overweight and felt a gastric bypass was her only option. Because of the bypass her body now does not assimilate nutrients like a normal person. As I sat in the hospital with her with all the cancer patients getting their…

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Comment Wall (55 comments)

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Join Real Food Rehab

At 8:02am on October 5, 2011, Susan : ) said…

Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

Remember, YOU are sooo worth it! : )

You are loved!
At 2:30pm on March 31, 2011, djd said…

The red pepper preparation is in this blog entry:

http://rawfoodrehab.ning.com/profiles/blogs/colour-for-a-rainy-day

 

There is no further recipe than that--I just sort of threw it together.

At 2:27pm on March 31, 2011, djd said…
Thanks for your invitation.
At 5:39am on March 31, 2011, djd said…
Hello, I just saw your comment about the raw germinated chick peas (garbanzo) and I did eat them --you can find a post about it on my blog here.
At 5:42pm on December 31, 2010, River Song Bechtel said…
Wishing you the best New Years ever!
At 9:47am on December 26, 2010, Susan : ) said…
At 8:07am on December 19, 2010, Susan : ) said…

Keep taking gooooood care of YOU! : )
At 9:33pm on December 14, 2010, Tracey Crider said…

Happy Birthday Joanne!! I hope your special day was full of wonderful surprises and all of your most favorite people, places, and things; may your upcoming year overflow with everything that makes your heart sing :-}

At 8:38pm on December 14, 2010, Vegan♥for♥Life said…

At 6:22pm on December 14, 2010, Carrie L Carree said…

Happy Birthday Joanne, I hope this day brings you much Sunshine and Happiness :-)

 

 
 
 

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