"Remember, YOU are sooo worth it! : )
You are sooooo loved!"
Adding LIFE to your years and years to your life!
-
Joanna Rawvelous
- Female
- Monroe, LA
- United States
- Blog Posts (3)
- Discussions (2)
- Events
- Groups (3)
- Photos
- Photo Albums
- Videos
Joanna Rawvelous's Groups
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Latest Activity
Susan : ) left a comment for Joanna Rawvelous
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the…"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- I'm a happy person by nature. And passionate about life. I was born and raised in Los Angeles/ Orange County. My husband is an Army Reserves Recruiter and we've just recently been transplanted to Monroe,Louisiana and love it.
I coach a 6 week program for people wanting to detox and declutter their lives. I am also writing a book on how important balance is in your life.
We have four children: ds 23 who is now married to a beautiful lady (see below) March 15th of last year and who have given us the pleasure of holding our very first grandson this year! dd 22 currently still out in SoCal. dd 20 still at home (Yay! :D). And, last of the mohicans, ds 15 going on 25. We home-schooled 3 of the kids and currently have only the youngest still in our homeschool program, the others are out in the world/ college, etc..
I have wanted for years to be involved in helping people change their lives through diet, exercise, and bringing balance overall and am thrilled to be doing just that.
I am blessed...
- your website or blog address:
- http://www.freshblessings.net
- How did you hear about Raw Food Rehab?
- Love Penni!
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 85%-95%
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- agreed
Joanna Rawvelous's Blog
Raw Food & Fresh Blessings
Posted on February 22, 2010 at 8:50am 3 Comments 0 Likes
A new Fresh Blessing is on the way. My daughter Kassi will bring a child into the world sometime in September. This past couple of weeks I have been away from posting, getting things ready for Kassi & Paul to come visit us. Hustling and bustling about, hoping to make her first trip to our home here in Louisiana something she’ll want to repeat again soon. I made...
Read the rest at…
ContinueMurphy's Law Week!
Posted on January 13, 2010 at 3:06pm 5 Comments 0 Likes
So much for my first week back to raw. Sheesh. I look back over the week and can only say, "Wow".
I started off like gangbusters feeling great and with 4 lbs lost by the second day! Then my monthly visit stopped by... with the problems I've been having in this arena... it was not good. Four days later I am finally feeling like a human being with a little motivation to start picking up those pieces again! It's kind of a catch 22 because the symptoms & problems I mentioned before… Continue
I started off like gangbusters feeling great and with 4 lbs lost by the second day! Then my monthly visit stopped by... with the problems I've been having in this arena... it was not good. Four days later I am finally feeling like a human being with a little motivation to start picking up those pieces again! It's kind of a catch 22 because the symptoms & problems I mentioned before… Continue
Picking up the pieces and Starting Fresh...
Posted on January 10, 2010 at 1:07pm 10 Comments 0 Likes
**DEEP BREATHE** Okay, here i go again… honesty blogging…
I have re-developed many symptoms that had been eliminated with my high-raw-vegan diet, such as:
» arthritis
» PMS symptoms
» headaches
» weight gain (20 lbs!)
» lack of motivation
» brain fog
» Aging in appearance! (Seriously! Prior to this Holiday season people would often ask my daughter and I if we were sisters! Now– nope.)
The Energizer Bunny has left the room…
For two… Continue
I have re-developed many symptoms that had been eliminated with my high-raw-vegan diet, such as:
» arthritis
» PMS symptoms
» headaches
» weight gain (20 lbs!)
» lack of motivation
» brain fog
» Aging in appearance! (Seriously! Prior to this Holiday season people would often ask my daughter and I if we were sisters! Now– nope.)
The Energizer Bunny has left the room…
For two… Continue
Comment Wall (27 comments)
- At 9:48am on September 17, 2011,
Susan : ) said… Remember, YOU are sooo worth it! : )
You are sooooo loved!
- At 9:48am on September 17, 2011, Susan : ) said…
- Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!
Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!
Now is a great time to join us!!! It won't be the same without YOU!!
- At 12:00am on February 24, 2011,
Tracey Crider said… - Happy Birthday Joanna!! I hope your special day was full of wonderful surprises and all of your most favorite people, places, and things; may your upcoming year overflow with everything that makes your heart sing :-}
- At 7:56am on February 23, 2011,
Penni said… 
- At 7:32am on February 23, 2011, Susan : ) said…
- At 10:11am on February 16, 2011, Susan : ) said…
- I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )
- At 2:03pm on December 11, 2010, Susan : ) said…
Be sure to take time to pamper yourself!
YOU are sooooo worth it! : )
Move those muscles! : )
And get some gooooood sleep....REST is soo important too! : )
- At 11:24am on November 14, 2010, Susan : ) said…
- Remember..
You are precious! : )
- At 7:13pm on November 11, 2010, Susan : ) said…
- Just dropping by to say
TO THE MAXXXXXXXXXXXXXXXXXXXX! : )
- At 9:26am on April 14, 2010,
Jodi Lizewski said… - Hi Joanna and thanks for 'friending' me. Is that really how you spell your last name? With the 'Raw' in it.. no wonder you like this lifestyle : ) What town are you moving to? There are no raw restaurants that I know of around here. You'll have to let me know if you find any where you move. Jodi
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
Day 14
Posted by a on May 22, 2013 at 7:55am 0 Comments 0 Likes
So excited!
Posted by Amber on May 21, 2013 at 9:11pm 0 Comments 1 Like
A Pick Me Up!
Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments 0 Likes
My First Super Greens
Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment 5 Likes
Embarking on a juice feast. Anyone want to join?
Posted by Michelle Finley on May 20, 2013 at 1:02pm 2 Comments 2 Likes
Farmer's market :), outdoor beauty, progress
Posted by L. on May 20, 2013 at 8:30am 0 Comments 1 Like
Journaling...
Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments 0 Likes
My 1 month journey
Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments 1 Like
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment 3 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 1 Like
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
Stressful day
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments 1 Like
Day 11, down 17 pounds.
Posted by Glenda Harris on May 14, 2013 at 10:30pm 6 Comments 5 Likes
Where is your FOCUS?
Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments 5 Likes
Foraging, how to rent from an online library app, raw yum
Posted by L. on May 13, 2013 at 11:13am 3 Comments 1 Like
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