Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

  • Female
  • Longwood, FL
  • United States
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Jenny's Friends

  • Laia Galadriel
  • Susan : )
  • Penni

Jenny's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Love eating clean, love crossfit and running. married and have 4 beautiful children.
your website or blog address:
How did you hear about our community?
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Recipes for families
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
yes. jenny albrecht

Jenny's Blog

Recipe in "its easy being green"

Posted on October 29, 2012 at 1:06pm 3 Comments

I downloaded the free e-book copy of "its easy being green from your site here, and tried the Super Smooth Breakfast shake and it was yummy.  Then the next day I had some papaya that I needed to use and I added that to the Super Smooth Breakfast recipe and it was delicious.  Thank you for sharing all of the yummy green recipes in this AWESOME e-book.

I love this site and all the encouragement and recipes.

Thanks for a great job!!!


Comment Wall (5 comments)

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At 10:51am on August 24, 2012, Judith Jacqui James said…

You are welcome! Nice to see you too :)

At 11:23pm on August 18, 2012, Judith Jacqui James said…

Welcome Jenny!

At 12:29pm on August 18, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!


At 10:20am on August 17, 2012, Susan : ) said…

We are rolling out the red carpet for you! 

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!

Keep in touch!

Susan : )

At 10:04am on August 17, 2012, Penni said…

Hi Jenny!

So happy to welcome you to Raw Food Rehab! I have an orientation message for you HERE. This information will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Penni Shelton
Founder & Program Director


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