Adding LIFE to your years and years to your life!
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Jennifer Haase
- Female
- New York, NY
- United States
- Blog Posts (4)
- Discussions (114)
- Events
- Groups (12)
- Photos (3)
- Photo Albums
- Videos
Jennifer Haase's Groups
Jennifer Haase's Page
Latest Activity
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- I'm a New York writer and singer/songwriter who is figuring out the healthiest ways to feed my whole self. I'm very attracted to the benefits of a mostly Raw Food diet and am so grateful that communities like this one exist as I get started on my Raw Food -focused journey.
- your website or blog address:
- http://www.rhymeswithclassy.com
- How did you hear about Raw Food Rehab?
- I read Penni's book "Raw Food Cleanse."
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- Since joining RFR in Feb 2011, I strive to be 80-100% raw on a daily basis.
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- It's so much easier to stay motivated, have fresh ideas and feel supported with a community like this so thanks for providing it!
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- Agreed! --Jennifer Haase
"You must do the thing you think you cannot do." -- Eleanor Roosevelt
Jennifer Haase's Photos
Jennifer Haase's Blog
Of Breath & Juice
Posted on April 16, 2011 at 9:00am 6 Comments 2 Likes
Over the past couple of years, I have embarked on a frightening and soulful life-changing adventure of healing from Binge Eating Disorder and Compulsive Overeating. There are two very important tools I'm still developing along this amazing journey, with the help of my amazing therapist:
1. Stay in the feelings and feel them. The more you do, the less you will need to numb or escape with food. As Buddhist monk and inspirational speaker Pema Chodron would say, this is…
Continue Cha-Cha-Cha-CHANGES!
Posted on March 6, 2011 at 1:36pm 9 Comments 0 Likes
Dear Raw Foodie Friends,
After 19 days of eating (mostly) raw (had two non-raw meals with friends during that time), I'm already feeling and seeing incredible changes to my health. Though I didn't stick to the 28-day RF cleanse for more than 2 weeks, I still feel like I'm deeply cleansing just being raw.
I laugh with friends as I refer to myself as an "Accidental Raw Foodist" since my intent was to cleanse and be done with it. When they send me looks of…
Continue Notes from a Raw Cleanse Newbie: Day #5
Posted on February 19, 2011 at 12:39pm 6 Comments 2 Likes
Today is Day #5 of my first step into the Raw Food World and my 28-day Raw Food Cleanse, straight from Penni's book with the same name. The first 7-10 days are to be 100% juice but I will admit here that I've been having a small raw snack mid-day each day of a handful of nuts and/or an apple. Though I've been having a small bit of solid food, I'm still 100% raw and each day my little snack becomes smaller and smaller.
Observations? Here you go....
1. …
Continue Learning & Weaning
Posted on February 9, 2011 at 8:18pm 11 Comments 1 Like
It's my first week here at Raw Food Rehab, as well as my first week giving the Raw Food Lifestyle my serious attention. I've been reading about it off and on for months, but it wasn't until reading Penni's book "Raw Food Cleanse" last week that I finally felt my growing raw food passion turn to raw food action.
I'm excited and committed to my first 28-day cleanse, but won't be starting it until next Tuesday after a visit from family. Though I'm five days away from the…
ContinueComment Wall (67 comments)
- At 1:52pm on October 2, 2012,
Penni said… Thank you Jennifer - you are BRIGHT light in this world!!!
xoxo - Penni
- At 11:00am on July 23, 2012,
Susan : ) said… Ning doesn't offer that currently, but anyone can pin pics from RFR any time! : )
Hugggggs,
s
- At 10:24am on May 30, 2012, Susan : ) said…
- At 10:16am on May 5, 2012, Susan : ) said…
“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins
- At 1:20pm on March 26, 2012,
Sherry Ward said… There is a supplement that has been used in Europe for a long time but just got FDA approval to be sold here a couple of years ago. It is put out by Garden of Life and is called "Wobenzyme-N". The way it was described to me at the health food store was: "it acts like a little pac-man going throughout the body eating up all the little flakes of calcium floating around the body that causes arthritis pain."
For me it got rid of the sciatica pain in 3 days and I was able to get off the expensive pain meds. Hope this helps.
- At 12:13pm on March 16, 2012, Susan : ) said…
- At 12:04pm on March 16, 2012, Susan : ) said…
More motivation from Tony...Click here!!
- At 1:32pm on February 28, 2012, Susan : ) said…
Every time you look at your watch or a wall clock today...
Think: I will not worry! I am Happy! : )
- At 9:40am on January 15, 2012, Susan : ) said…
The only things you can control are:
how you think and speak,what you do: what you eat, what you drink, when you move your body, when you sleep.
Master these simple things positively and you will be amazed at the changes that will come into your life! Let this be your year to SHINE!!
~ Susan Bradbury
- At 11:15am on January 1, 2012, Susan : ) said…
It will be the BEST EVER!! : )
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
A Winner Every Time!!
Posted by Susan : ) on May 24, 2013 at 6:19am 0 Comments 2 Likes
Dandelion Harvest
Posted by Jo on May 23, 2013 at 1:17pm 0 Comments 1 Like
Day 20, 20 pounds and feeling great!!!!
Posted by Glenda Harris on May 22, 2013 at 3:30pm 4 Comments 3 Likes
So excited!
Posted by Amber on May 21, 2013 at 9:11pm 4 Comments 3 Likes
A Pick Me Up!
Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments 1 Like
My First Super Greens
Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment 5 Likes
Embarking on a juice feast. Anyone want to join?
Posted by Michelle Finley on May 20, 2013 at 1:02pm 2 Comments 2 Likes
Farmer's market :), outdoor beauty, progress
Posted by L. on May 20, 2013 at 8:30am 0 Comments 1 Like
Journaling...
Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments 0 Likes
My 1 month journey
Posted by Mary Perry on May 19, 2013 at 1:51pm 1 Comment 2 Likes
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment 4 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 2 Likes
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
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