No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
What an AMAZING WAY to get 1400 calories for the day!
I'm in "chocolate" Heaven!
We are dealing with another Chicago Weather Vortex (see picture below)! It's zero degrees here! Brrrrr!!! I'm dreaming of the tropics, and wanted something warm, desperately!!!
❄ 20 dates
❄ Hot or warm water (whatever you are comfortable with)
❄ 2 Tblsp of…
I was talking to a guy who used sesame oil to get rid of his premature gray hair.
He was gray since 17, which was similar to me (18). And he's now in his 30's (me too).
It's an old Asian natural remedy I'm learning.
So I began to try it. I'm sitting with sesame oil on my head every night (and actually sleeping with it - under a shower cap). Then shower in the morning and wash it out. After two nights of this, my hair is noticeably…Continue
First state in the U.S. to finally move forward and ban harmful GMOs?
The Mayor signed Anti-GMO Law.
Heres the link to the story (it's not my website or anything, just a news link)
"But according to reports, GMOs have now been banned on the Big Island, thanks to the tireless efforts of local activists."…Continue
How do YOU handle the holidays?
I was feeling like I needed an extra detox/cleanse before the holidays. I've had more headaches in the last couple days. Perhaps my salt intake has been up a bit with the cooked vegan (low fat/high carb) dinners. Perhaps also due to the Halloween candy still laying around that has beckoned, and I've responded to slightly :(
Banana Island sounded too boring...
So a boost to inspire me to aim more raw…Continue