No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
August was a really HIGH Stress Month for me.
August is usually my busiest month of the year for my Full-Time-Job but added pressures at work had me angry and anxious as well as stressed out. Then...long story short...my Aunt passed away of a VERY progressive and aggressive lung cancer that they couldn't do anything about (she didn't even make it 3 weeks once she found out!) so my family traveled to TN to be with my uncle in his time of emotional-need.
I know I have a problem with worrying about things I cannot control. I'm trying my best to work on that. Things I am able to control I need to think about and work at and not take them or that for granted. Sometimes I just have to say that or type that to remind myself I guess.
I have been watching…Continue
NEVER underestimate the power of a salad!
I've been doing some deep thinking lately - about FOOD. But then again aren't we all? Specifically about SALADS. And here's why...
Even as a lacto-ovo vegetarian for 18 or so years I would always have that good-ole-standby salad ANYWHERE you go out to eat! My husband would get upset if restaurants wouldn't offer vegetarian options MORE THAN "just a salad"...and he's a meat eater. But at least I have his support in…Continue
I have been buying my sprouting seeds from a local small business woman who has an herb and alt health shop in my town. Today - during my lunch break - I went over to stock up on my sprouting seeds. Little did I know the State of Pennsylvania has made it illegal for HER to purchase Sprouting Seeds and Supplies to then pass along to ME - the consumer. She usually orders thru Frontier Co-Op and they have told her they can no longer ship her these items. She's unable to purchase them online…Continue