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Click here for each room's index!"
Adding LIFE to your years and years to your life!
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Jen Quick
- Female
- Bristow, VA
- United States
- Blog Posts
- Discussions (2)
- Events
- Groups (5)
- Photos (5)
- Photo Albums (2)
- Videos
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- I'm a new Mom of two now (son #2 was born on Valentines Day, 2010) and I love learning about diet, exercise and the facinating capabilities of the body. I am a firm believer that it's not just about how many calories we consume, but the type of calories consumed. I try to consume very few processed foods or animal products for many reasons...Health being a major one although there are many others. On top of that, RAW just makes sense!
When I am older, I don’t want to rely on prescriptions to be “healthy”. I want to be in control of my health and I know it is possible through a healthy diet and daily exercise. To me, it's not how long I'll live but the quality of life I'll have as long as I am here.
- How did you hear about Raw Food Rehab?
- A friend =]
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 25 - 35% (I'm new at this but hoping to increase my % soon =] )
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- I'm new to this so I would love recipes, advice, support, anything I can get. I'm just thankful to have found this community!
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- Agreed!
Jen Quick's Groups
Jen Quick's Page
Latest Activity
Susan : ) left a comment for Jen Quick
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the…"
Jen Quick replied to Penni's discussion Mid- November Roll Call - Are You Still With Us?
"HEEEEEEEEEEEEERE!!!!!"
Jen Quick commented on Susan : )'s blog post “Decision made, no going back”
"So true! Thanks for the reminder since it's easy to forget this sometimes."
Jen Quick replied to Penni's discussion Day 24 - What SHOULD We Be Eating?
"Thanks so much for this! This is EXACTLY why I love RFR so much and I always find much comfort and support from others here. =]"
Jen Quick replied to Mauri's discussion RAW Food kids video by Sergei Boutenko - great video! in the group The Playroom
"I think I'll be singing this ALL DAY. Too funny! I love it! =]"
Jen Quick replied to Susan : )'s discussion Baby Andrew Makes Energy Soup in the group The Playroom
"Love this!! Just showed it to my 2.5 year old and he's excited to make this. Thanks for sharing!"
Jen Quick replied to Penni's discussion Kid Friendly Recipes in the group The Kitchen - Recipe Central
"So glad this thread was started! I'm trying to give my 2 year old as much food that I'm eating as possible but he hates trying new things and still has texture/color issues. Hopefully one of these ideas will win him over eventually! Keep…"
Jen Quick joined Penni's group
The Kitchen - Recipe Central
This is THE place to find and post recipes. Post your recipes under the appropriate category listed below. Any comments or questions about a recipe should be added here on this main page to the comment wall below.
Jen Quick joined Penni's group
Media Room
Please post educational videos in the media room. This is also a great place to post favored links to online sources of quality education.
Jen Quick's Photos
Comment Wall (32 comments)
- At 6:52am on June 30, 2012,
Susan : ) said…
- At 5:59pm on October 11, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!
Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!
Now is a great time to join us!!! It won't be the same without YOU!!
Remember, YOU are sooo worth it! : )
You are loved!
- At 12:59pm on November 26, 2010,
Penni said… - Thinking of you....I hope you're having a wonderful Thanksgiving weekend!
- At 9:15am on November 21, 2010,
Susan Bradbury said… - Remember...
You are sooo precious! : )
- At 3:18pm on November 16, 2010, Susan : ) said…
Be sure to make some time for pampering yourself!
And get some gooooood sleep....REST is soo important too! : )
- At 12:44am on November 16, 2010, Susan : ) said…
- Remember...
You are sooo precious! : )
- At 9:27am on November 4, 2010, Susan : ) said…
- Your life as you now know it is about to change for the BEST REST OF YOUR LIFE! : )
- At 8:10am on November 4, 2010, Susan : ) said…
TO THE MAXXXXXXXXXXXXXXXXXXXX! : )
- At 2:12pm on July 22, 2010,
Leah said… - So glad you like them! I have tried many dessert recipes and those are still by far my favorite! I just tried Julie Morris' No Bake Brownies a few days ago, and wasn't super crazy about them.
- At 2:09pm on July 15, 2010, Leah said…
- OMG! I'm the same way when I get together with my family. I think it's just because things always revolve around food, and some of my family is overweight. We just like good food and desserts! But why can't we do that with more healthy food?! I'm also going back home for two weeks in August. I think it should be a little easier this time since my mom has also been working on losing weight.... she's down to like 139! I'm not supposed to be heavier than my mom, darn it all! LOL I plan to bring veggie and/or fruit trays to family gatherings while home. That way I can still munch and not feel “left out”. Maybe I’ll even bring those cookie balls since everyone will probably like them. I’m going to try my hardest to eat well! It’s all in our head… we can do it!
The cleanse is going well. I thought I would have a worse headache today. But I really feel great. A couple times I felt a dull headache maybe coming, but nothing came of it either time. So far so good! Fresh juices are definitely tastier, but I find this easier since juicing is time consuming, and this is much cheaper! :)
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
Day 20, 20 pounds and feeling great!!!!
Posted by Glenda Harris on May 22, 2013 at 3:30pm 0 Comments 1 Like
So excited!
Posted by Amber on May 21, 2013 at 9:11pm 4 Comments 3 Likes
A Pick Me Up!
Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments 1 Like
My First Super Greens
Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment 5 Likes
Embarking on a juice feast. Anyone want to join?
Posted by Michelle Finley on May 20, 2013 at 1:02pm 2 Comments 2 Likes
Farmer's market :), outdoor beauty, progress
Posted by L. on May 20, 2013 at 8:30am 0 Comments 1 Like
Journaling...
Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments 0 Likes
My 1 month journey
Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments 1 Like
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment 3 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 1 Like
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
Stressful day
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments 1 Like
Day 11, down 17 pounds.
Posted by Glenda Harris on May 14, 2013 at 10:30pm 6 Comments 5 Likes
Where is your FOCUS?
Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments 5 Likes
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