Adding LIFE to your years and years to your life!
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Jeff Heeney
- Male
- Toronto, Ontario
- Canada
- Blog Posts
- Discussions
- Events
- Groups
- Photos (4)
- Photo Albums
- Videos
One Of Many Ones
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- I'm originally from Ottawa.
I've traveled a bit through Canada, U.S., and Europe.
I've worked at the University of Toronto for over 27 years in their library system.
I've been married twice, and have a wonderful 16 year old daughter.
I've been a vegetarian for about 20 years, and gave up the dairy in 2009.
As of May 1, 2010 i'm 99% raw organic plant-based foods...mostly green smoothies.
I go from being very silly to very serious, and i believe i'm in a wonderful group called HSP. (highly sensitive people)
I love music, singing, guitar, and hand drumming.
I love simulation racing games.
I love photography and design. I use Photoshop and Premiere a lot.
I like philosophical, metaphysical and alternative history or counterculture discussions.
I love yoga but have not been doing it for many years and am struggling to get back in to it.
I'm focusing on being less material and more spiritual.
- your website or blog address:
- http://rawjeff.wordpress.com
- How did you hear about Raw Food Rehab?
- From the "Give it to me raw" web site.
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 99%
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- Recipes, inspiration, tips, etc.
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- Yes
Jeff Heeney's Photos
Latest Activity
The outrageously long Vita-Mix blade replacement video. (the title is long also)
I was told by Vita-Mix that an oily leak i experienced was perhaps due to something like the ball-bearings being damaged. They quickly sent me a free blade assembly, and i created a video of me installing it.
http://www.youtube.com/watch?v=qFJgyC7Xlto
Comment Wall (3 comments)
- At 9:04pm on July 12, 2012,
Susan : ) said…
- At 7:47pm on July 12, 2012, Susan : ) said…
Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )
Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )
- At 7:41pm on July 12, 2012,
Penni said… I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.
It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!
Warmly,
Penni Shelton
Founder & Program Director
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
So excited!
Posted by Amber on May 21, 2013 at 9:11pm 0 Comments 1 Like
A Pick Me Up!
Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments 0 Likes
My First Super Greens
Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment 5 Likes
Embarking on a juice feast. Anyone want to join?
Posted by Michelle Finley on May 20, 2013 at 1:02pm 2 Comments 2 Likes
Farmer's market :), outdoor beauty, progress
Posted by L. on May 20, 2013 at 8:30am 0 Comments 1 Like
Journaling...
Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments 0 Likes
My 1 month journey
Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments 1 Like
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment 3 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 1 Like
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
Stressful day
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments 1 Like
Day 11, down 17 pounds.
Posted by Glenda Harris on May 14, 2013 at 10:30pm 6 Comments 5 Likes
Where is your FOCUS?
Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments 5 Likes
Foraging, how to rent from an online library app, raw yum
Posted by L. on May 13, 2013 at 11:13am 3 Comments 1 Like
And here we are...
Posted by Molls on May 13, 2013 at 1:30am 2 Comments 2 Likes
© 2013 Created by Penni.
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