"I am going off my medication now. I take high doses of OMEGA 3. I am under a doctors supervision. I take 9 1000mg . a day.
or 3000mg 3 times a day.
It is working and I feel terrific. Full of energy and vitality. Make sure you are getting…"
"In response to the C1-C2 misalignment I just made an appointment with a cervical chiropractor this week. He says my body is out of alignment.AH HA there are no accidents in the universe. I went to a health fair and there he was all ready to…"
"I am studying holistic nutrition to become a consultant. I try to get iodine from seaweed. I like the premise"Let food be thy medicine and medicine be thy food."
My thyroid is fine.
Rachel: I take B complex, D3 5000.B12,krill oil(…"
"I am happy to report that with my raw food diet ( i've been 80% raw for 11/2 years)and supplements.I only take my prozac twice a week.I am weaning off them and feel fabulous. I will try the kelp too.
I exercise more . I live in Florida…"
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the…"
"Your mind has a memory of depression.It affects you physiologically.
I have tried natural supplements and they have not worked.
I have gone off prozac (only 20mg)four times and each time I have crashed. I just become depressed moody and lethargic.I…"
About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Studying holistic nutrition.I ma about 70% raw now but easing into a raw lifestyle.
How did you hear about Raw Food Rehab?
NOLA on facebook
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
yes , I agree.
Comment Wall (22 comments)
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That's wonderful! I am hoping to lose some weight with raw foods as well :). I've been vegetarian for 2 years and have been trying to cut out the dairy as well. I'm about 50% raw. I drink quite a bit of spinach/kale smoothies. Can't get enough of them! Yes, I am on FB. I will look for you and send a friend request. Thanks again, Jeannie :).
Thank you for the welcome, Jeannie! I am so happy to know you are in Vero. I am in north Fort Pierce in Lakewood Park. I have been wondering if there were any aspiring raw foodists in our community. Are you aware of any raw food potlocks locally? If not, we should have one!
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!
Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!
Now is a great time to join us!!! It won't be the same without YOU!!
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Let it remind you that you have the courage to meet your goals
regardless of what obstacles come across your path! : )
Be strong every minute!!