Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

  • Female
  • United States
Share on Facebook Share

Jean's Friends

  • Emily
  • Tim Frangioso
  • Stephanie Narvaez Jimenez
  • Becky Martin
  • Tiffanie Grier
  • April in Alaska
  • Kimberly Myers
  • Jodi Fischer
  • Sharon Davis
  • Fatima
  • Supermom
  • Andy
  • Karen Rivera
  • Sherry Fraley
  • Karl Hathaway

Jean's Page

Latest Activity

Jean replied to Penni's discussion Introducing
"Having a family that is not raw has always been an issue for me. They will eat somethings I make but I end up making 2-3 different meals for dinner and lunch. I want them to eat healthier but not have the stress of trying to do it all. This leads to…"
Dec 4, 2013
Jean commented on Raw Truth's blog post Day 28: Loving my new plan and it seems to really be working.
"You're doing great. And yes those nuts can be addicting. Good Idea to count them ahead of time.  "
Aug 8, 2013
Jean posted a status
"Has anyone taken the Alissha Cohen 123 class and or Living Light in CT and can you tell me about them?"
Aug 5, 2013
Jean commented on Lucy Provost's photo

First figs 2013

"I have a new fig tree too. I had one tiny fig but it died now I have another one growing. Any thing you can tell me about growing one?    "
Jul 8, 2013
Jean posted a status
"My son was just diagnosed with Hashimotos thyroiditis. Any info on raw and this?"
Apr 3, 2013
Jean replied to Penni's discussion Rockin' Wellness ~ Recipes to Improve Your Focus.Energy.Mood
"I have a question about the recipes in the book. My son can not have nuts and I don't want to be buying all kinds of specialty items. So would this book work for my family?"
Mar 7, 2013
Jean replied to Penni's discussion 12th Day of Christmas - CUPPOW
"Jean MA"
Dec 21, 2012
Jean replied to Penni's discussion 11th Day of Christmas - Conscious Box
"Jean MA"
Dec 21, 2012
Jean replied to Penni's discussion 10th Day of Christmas - Rawfully Tempting
"Jean MA"
Dec 19, 2012
Jean replied to Penni's discussion 9th Day of Christmas - Bill Barlow for Your Life!
"Jean MA"
Dec 19, 2012
Jean replied to Penni's discussion 8th Day of Christmas - Raw Inspiration
"Jean MA"
Dec 19, 2012
Jean commented on Raw at Heart's blog post Scared to try this all over again...
"I do best when I am raw BUT have a hard time staying raw. I sleep better and well everything is better. Having a family that is not raw makes it harder BUT not impossible, I did it before so no excuse. I plan to incorporate more vegan/vegatarain…"
Dec 16, 2012
Jean replied to Penni's discussion 7th Day of Christmas - Bearded Brothers
"Jean in MA  "
Dec 16, 2012
Jean commented on Resa's blog post HELP! washer and dryer questions
"Soap Nuts"
Dec 15, 2012
Jean replied to Penni's discussion 6th Day of Christmas - The Raw Cure
"Jean MA"
Dec 15, 2012
Jean replied to Penni's discussion 5th Day of Christmas - BYOK (Brew Your Own Kombucha)
"Jean MA"
Dec 15, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I have 2 children in their 20's. I love altered art and cooking. My mission is to be the best me I can and to make my family healthy along the way.
How did you hear about our community?
From Penni!!
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Jean's Photos

  • Add Photos
  • View All

Jean's Blog

Day 5 Juicing-this sure is easier then I thought

Posted on October 25, 2011 at 6:40pm 4 Comments

I had a 2 different juices for breakfast. They came out very well. I had a juice for lunch and I had some orange juiced for snack. I am currently drinkng a juce soup. My this is tasty. I will probably finish the night with a fruitier juice so I feeel like I had dessert :) maybe an apple pie juice!

My nut milk bag did arrive in the mail today. It was a lot smaller then I thought but hey it did the job for dinner. I love how the juice came out. Ordering my Breville Thursday…


Juicing Day 2

Posted on October 22, 2011 at 8:41pm 0 Comments

Okay so I juiced yesterday and was real hungry so I made a savory juice and I was fine.

Hubby sad that I slept better then I have in a long time (how would I know I was sleeping LOL)

Today I was able to juice the whole day again.  It was suggested to me that I juice a butternut squash. Yeah well not much comes out of it but I juiced it with apples and added some pumpkin pie spice to it. Yum. The left overs I put over stirfried apples for my family. They loved it.



Back from my cruise

Posted on July 4, 2011 at 4:42pm 6 Comments

I started my cruise with lots of fruits for breakfast and salads for lunch and dinner. I was having a hard time eating PLAIN salads. I did grab an orange and squeeze it over the salad which helped. The fruit was well fruit. I was missing my fats. No avocados no oils and nuts here and there that I brought. I made it 2 days 100% raw. I did make some chocolate chia pudding using a water base (it was okay) and poured it over bananas and added nuts on the third day. BUT we were out on a tour for…


Leaving for my Cruise tomorrow-Raw planning done

Posted on June 25, 2011 at 3:21pm 6 Comments

I leave for my sisters tomorrow. Then we get up Monday and take a train to NY and then onto the cruise ship.

I figured it was going to be Ninja raw but I have packed some foods to help me.

I have chia seeds and a shaker. Hemp milk (not raw but a better choice) . Raw granola. Nuts,pumpkin seeds and some dried orgainc apricots.

My plan is to make chai pudding when we board and add nuts and hemp milk to it. Take my shaker to the buffet and pour it in a bowl. I will add…


Comment Wall (199 comments)

You need to be a member of Real Food Rehab to add comments!

Join Real Food Rehab

At 11:49am on August 12, 2012, Susan : ) said…
At 6:44am on July 16, 2012, Susan : ) said…


At 2:11pm on June 17, 2012, Susan : ) said…

Clinking my glass to yours! : )

At 7:06am on June 7, 2012, Susan : ) said…

Be Refreshed Today!


At 11:54am on May 24, 2012, Susan : ) said…

for the kind birthday comments! : )

At 9:17am on May 24, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 4:41pm on April 30, 2012, Susan : ) said…

Having FUN!  Wanna Slide Down The Banisters With Me?

Take the Stairs!! : )

At 12:14pm on April 15, 2012, Susan : ) said…

Have a berry goooood day!

At 7:33am on April 8, 2012, Susan : ) said…

Post more of your cat photos!

Our Furry Family Members

At 2:32pm on April 7, 2012, Susan : ) said…

Check out what Mr. Elliott is up to!

Another Field Trip to Home Depot!


Fresh Eats Inspiration

Grab Your Copy

© 2017   Created by Penni.   Powered by

Badges  |  Report an Issue  |  Terms of Service