Adding LIFE to your years and years to your life!
Posted on September 17, 2011 at 12:46am 3 Comments 6 Likes
This morning we listened to a talk entitled Why Raw Food? Of course most of us know the answer to that question, but it's good to hear somebody else give the presentation as we can learn how to do something like this for ourselves when we get home. We also had a great brainstorming session on marketing and where we could hold talks and demos to promote our culinary classes. At 11.30am we got to experience the long awaited brunch, with some delicious almond chai and the muffins and scones…
ContinuePosted on September 15, 2011 at 11:44pm 4 Comments 5 Likes
So the posts are getting shorter and shorter, as I'm starting to flag slightly. Thankfully it's nearly the weekend and I'm hoping to recharge. Well hopefully I will survive the weekend and not have a total meltdown. I've hired a car and I'm hitting the streets of Fort Bragg, trying to stay on the right side of the road and drive an automatic (without looking for the clutch all the time). This is partly to get a change of scenery and also practice for a trip I have to do next Friday: I'm…
ContinuePosted on September 14, 2011 at 10:26pm 12 Comments 7 Likes
A short and sweet post. Pictures of the delicious lemon tortes we made this morning. The filling was just like English Lemon Curd (but without the butter and eggs!), tart but creamy and it set to a perfectly firm consistency (using an irish moss/agar agar combo). I can definitely already envisage some other fruity variations of this torte. The rest of the day we did quite a lot of prep work on quiche cases, muffins and scones, all to be revealed after 24+hrs in the dehydrator!
I got…
ContinuePosted on September 13, 2011 at 10:54pm 2 Comments 4 Likes
I had a lovely start to the day this morning as I volunteered to help in the kitchens before class. My main job was stripping kale and helping to make the smoothies we get for breakfast. I also got to rinse a hold lot of sprouts! It was really cool to spend some time behind the scenes as they are so super organised and you can really learn a lot. I’m definitely going to go back a couple of other mornings this week, as I figure I might as well get as much experience as I can get while I’m…
Continue“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins
The only things you can control are:
how you think and speak,what you do: what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation.
Master these simple things positively and you will be amazed at the changes that will come into your life! Let this be your year to SHINE!!
~ Susan Bradbury
Hi Jayne. I just finished reading the last 2 blogs on your experience at Living Light that I missed and found finally. I do hope you're able to update us soon on how your experience went and what you're doing to teach others with your new found knowledge. Hope everything is going well in London :)
Remember, YOU are sooo worth it! : )

RawSteps said… Hi Jayne,
I've loved reading your blogs! I hope you had some great time with your husband!
(Please write more when you get the chance!) :)
Penni said… Don't miss my very important announcement in the Vault regarding our FINAL 11 Week Initiative! Click here for more details.

You are never stuck. Things can and do and always will change. It is hard to remember this in the darkest hours. But do not believe that you are stuck. Change is inevitable. Breakthroughs happen every day. Know that every little hope, every positive idea and every struggling step forward is a sure step on the path to a breakthrough. And don't forget that happy thoughts will help you fly! ~Jinjee
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