Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Jayne Totty
  • Female
  • London
  • United Kingdom
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Jayne Totty's Friends

  • Kerry Sturch
  • Jane Doxey
  • Judi
  • Maureen Griffin
  • Ruchira
  • Sharon
  • dara
  • Mae Berry
  • Heather
  • henrietta zielinski
  • Karen Sands
  • Vegan♥for♥Life
  • darlene knight
  • Alyse
  • Tamikko
 

Jayne Totty's Page

Latest Activity

Kathleen Kelly replied to Jayne Totty's discussion Cacao Love Cakes (loved up energy balls) in the group Raw Food Recipes
"yummy; looks like the oats are raw"
Feb 10, 2014
Penni replied to Jayne Totty's discussion Cacao Love Cakes (loved up energy balls) in the group Raw Food Recipes
"Thank you so much for sharing this recipe, Jayne!! I'm going to add it to our Valentine's Pinterest Page!"
Feb 10, 2014
Jayne Totty replied to Camille Turner's discussion Please give me some tips to help me with my dehydrator in the group The Tool Shed
"Hi Camille 3 hours doesn't sound long to to be dehydrating  to  me especially if it's a wet batter. I'm guessing it should be a much longer time.  Tip: It's sometimes a good idea to turn the temp up briefly…"
Feb 7, 2014
Jayne Totty commented on Penni's group Upgrade Your Plate
"Looks good Penni!"
Feb 3, 2014
Jayne Totty joined Penni's group
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Upgrade Your Plate

Share recipes, photos and conversations related to adding more real, unprocessed, whole food to your diet. Here you will find no imposed rigid rules, dietary dogmas or food police. We do believe in the power of REAL food to help heal & nourish your body, but do not feel there is a one-sized fits all dietary path for every person.See More
Feb 3, 2014
Jayne Totty replied to Penni's discussion 28 Day Total Reset
"I'm in, thanks Penni - watching your video has already banished the January blues and I'm so ready for a reset! Jayne x"
Jan 24, 2013
Jayne Totty replied to Penni's discussion Getting Started with Raw Foods
"Hi Penni Thanks for posting this. Perfect timing, I'm teaching a raw intro class this weekend and will be directing the participants to this article and RFR! Jx"
Aug 16, 2012
Susan : ) left a comment for Jayne Totty
"Come take the RFR Mansion Tour!   Click here for each room's index!"
Jul 11, 2012
Susan : ) left a comment for Jayne Totty
"“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins"
May 7, 2012
Ella commented on Jayne Totty's blog post Training to be a Chef at Living Light: Day 1
"wow, how cool is that it all sounds like a lot of fun"
Jan 26, 2012
Susan : ) left a comment for Jayne Totty
"The only things you can control are: how you think and speak,what you do:  what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation.  Master these simple things positively and you will…"
Jan 15, 2012
Bette Bliss Shaw commented on Jayne Totty's photo
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Graduation Day, Institute for Optimum Nutrition, London

"WOWEEEEEE You can be so proud of yourself!! We are too! Happy things ahead! Lovely photo of you too!"
Nov 18, 2011
Jayne Totty commented on Jayne Totty's photo
Nov 18, 2011
Maureen Griffin commented on Jayne Totty's photo
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Graduation Day, Institute for Optimum Nutrition, London

"Congratulations Jane! What a big year you've had. All the best Maureen"
Nov 17, 2011
Jayne Totty posted photos
Nov 17, 2011
Tamikko commented on Jayne Totty's photo
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Chia Pudding

"looks delish! I love chia pudding with coconut milk and cinnamon. I still want to try it will berries and lemon sounds great too :)  "
Nov 16, 2011

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I'm thrilled to have joined RFR. Among other things I'm studying nutritional therapy here in London. Other things I enjoy include design, gardening and relaxing with friends and family. I have a husband Patrick, and two cats: Guiness and Eddy.
your website or blog address:
http://supernourished.com
How did you hear about our community?
Raw Food Cleanse Book
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
50%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
inspiration and support
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
yes

Jayne Totty's Photos

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Jayne Totty's Blog

Day 12 at Living Light: Brunch and Dinner

Posted on September 17, 2011 at 12:46am 3 Comments

This morning we listened to a talk entitled Why Raw Food? Of course most of us know the answer to that question, but it's good to hear somebody else give the presentation as we can learn how to do something like this for ourselves when we get home. We also had a great brainstorming session on marketing and where we could hold talks and demos to promote our culinary classes. At 11.30am we got to experience the long awaited brunch, with some delicious almond chai and the muffins and scones…

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Day 11 at Living Light: recipe development

Posted on September 15, 2011 at 11:44pm 4 Comments

So the posts are getting shorter and shorter, as I'm starting to flag slightly. Thankfully it's nearly the weekend and I'm hoping to recharge. Well hopefully I will survive the weekend and not have a total meltdown. I've hired a car and I'm hitting  the streets of Fort Bragg, trying to stay on the right side of the road and drive an automatic (without looking for the clutch all the time). This is partly to get a change of scenery and also practice for a trip I have to do next Friday: I'm…

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Day 10 at Living Light: short and sweet

Posted on September 14, 2011 at 10:26pm 12 Comments

A short and sweet post. Pictures of the delicious lemon tortes we made this morning. The filling was just like English Lemon Curd (but without the butter and eggs!), tart but creamy and it set to a perfectly firm consistency (using an irish moss/agar agar combo). I can definitely already envisage some other fruity variations of this torte. The rest of the day we did quite a lot of prep work on quiche cases, muffins and scones, all to be revealed after 24+hrs in the dehydrator!

I got…

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Day 9 at Living Light

Posted on September 13, 2011 at 10:54pm 2 Comments

I had a lovely start to the day this morning as I volunteered to help in the kitchens before class. My main job was stripping kale and helping to make the smoothies we get for breakfast. I also got to rinse a hold lot of sprouts! It was really cool to spend some time behind the scenes as they are so super organised and you can really learn a lot. I’m definitely going to go back a couple of other mornings this week, as I figure I might as well get as much experience as I can get while I’m…

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Comment Wall (38 comments)

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At 6:16pm on July 11, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 2:10pm on May 7, 2012, Susan : ) said…

“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins

At 10:54am on January 15, 2012, Susan : ) said…

The only things you can control are:

how you think and speak,what you do:  what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation. 

Master these simple things positively and you will be amazed at the changes that will come into your life!  Let this be your year to SHINE!!

~ Susan Bradbury

At 12:02pm on January 1, 2012, Susan : ) said…

It will be the BEST EVER!!  : )

At 11:48pm on November 16, 2011, Tamikko said…

Hi Jayne. I just finished reading the last 2 blogs on your experience at Living Light that I missed and found finally.  I do hope you're able to update us soon on how your experience went and what you're doing to teach others with your new found knowledge.  Hope everything is going well in London :)

At 7:13am on October 12, 2011, Susan : ) said…

Remember, YOU are sooo worth it! : )

You are loved!
At 9:37am on October 5, 2011, RawSteps said…

Hi Jayne,

I've loved reading your blogs!  I hope you had some great time with your husband!

 

(Please write more when you get the chance!)  :)

At 4:35pm on September 9, 2011, Penni said…

Don't miss my very important announcement in the Vault regarding our FINAL 11 Week Initiative! Click here for more details.

At 9:00am on August 14, 2011, Susan : ) said…
Did YOU get the memo? : ) http://ning.it/oR5tp4

At 7:16pm on August 11, 2011, Susan : ) said…

You are never stuck. Things can and do and always will change. It is hard to remember this in the darkest hours. But do not believe that you are stuck. Change is inevitableBreakthroughs happen every day.  Know that every little hope, every positive idea and every struggling step forward is a sure step on the path to a breakthrough. And don't forget that happy thoughts will help you fly! ~Jinjee

 
 
 

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